Bethanne Weiss was in before Hurricane Milton blessed us with his presence and talked about having ""More Joy, Less OY" on the latest episode of the Check Your Six podcast. The self proclaimed Queen of More Joy and Less Oy talked about the struggles she faced in overcoming physical issues that led her down the path to better health and wellness. We covered some of the topics in her book, "Move Your Asset - From the Chair and Not The Bank", about her self described cross between Fran Drescher, a tame drill sergeant(never met one of those) and an entertaining circus clown, about putting the fun back in fitness and making "tiny tweaks" that can have big impact in your life. We also talked about her journey with both of her parents and a documentary that was done about her called Confessions of A Caregiver that aired on WESH-TV and her help in getting an Emmy for WFTV 9 in the series, Blindsided: The Reality of Caring for Aging Parents.
You can check her out at here website...https://www.bethannewellness.com/
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