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August 8, 2023 61 mins

Despite what you've likely been told, pain isn't normal. Whether it's painful sex or painful periods, we're here to help coach you through it.


Hanna Ward, host of the Say What? Podcast, is an advocate for women to have confident, shame-free, pain-free sex! She empowers Christian women to overcome toxic purity culture through her podcast and Instagram community. We dive into her story with vaginismus & painful sex and what we've both learned about speaking up about our health- especially when it comes to women's issues.


Join in as we give you our best tips for helping you feel prepared for your next appointment, share how to build confidence in yourself, and offer a boost of support knowing that you're not the first to go through this.


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Connect with Hanna:

Instagram: @say.whatpodcast

Podcast: Say What?


Connect with me:

Instagram: @cycleway.workshop

Facebook: @cycleway.workshop

Website/Email List: https://www.cyclewayworkshop.com/

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