D-List Diaries

D-List Diaries

Hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten, D-List Diaries offers an unfiltered look into life after reality TV — and everything in between. From behind-the-scenes MAFS tea to honest conversations about relationships, personal growth, and everyday life, this weekly podcast dives into the highs, lows, and hilarity of navigating adulthood in the spotlight…and beyond. Whether you're a die-hard fan or just here for the relatable lifestyle and love talk, D-List Diaries is your new favorite guilty pleasure. For updates, follow their Instagram @dlistdiaries

Episodes

April 28, 2025 54 mins

This week on D-List Diaries, Nicole, Gina, and Kirsten sit down with Married at First Sight Season 18’s David Trimble for an honest, heartfelt chat about life after reality TV. David opens up about what it’s actually like marrying a stranger on national TV — from what led him there and the nerves on wedding day to the unexpected challenges off-camera. He also dives into the story behind his notorious lie (some are calling it the wo...

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On this week’s episode of D-List Diaries, Nicole and Kirsten catch up with the radiant and resilient Lindy Elloway from Married at First Sight Season 15 in San Diego. It’s been a wild ride since decision day, and Lindy is giving us the full update on where life has taken her post-reality TV.

She opens up about her new career as a flight attendant, what it's been like to take to the skies, and how the freedom of flying has helped wit...

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In this special episode of D-List Diaries, Nicole and Chris sit down with the newest fan-favorite couple from Married at First Sight Season 18—Camille and Thomas! As two of the franchise's beloved success stories, Nicole and Chris are officially passing the torch to this dynamic duo from Chicago.

They dive into what life has really been like for Camille and Thomas since the cameras stopped rolling, share some hilarious and heartwarm...

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April 7, 2025 41 mins

In this stormy episode of D-List Diaries, Nicole, Gina, and Kirsten ride the emotional rollercoaster that is tornado season in Nashville. From real storm anxiety and PTSD to Gina’s terrifying college tornado story, we’re unpacking all the weather-induced trauma. You’ll even get to witness Hank’s various stages of storm panic. 

We also lighten things up with a round of what we’re watching lately, and cap it off with some wild dating ...

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In this episode of D-List Diaries, Nicole and Gina are serving up a wild mix of life updates, hot takes, and random musings. Gina opens up about the shocking arson incident that flooded her hair salon, Hank’s (her pup) anxiety every time the weather acts up, and her latest obsession—her productivity planner and 5-minute journal. Nicole, on the other hand, is dealing with a different kind of disaster: someone committing fraud with h...

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March 24, 2025 34 mins

This week, Nicole and Kirsten are covering all the essentials—new furniture, fierce competition, and fresh-faced glow-ups! Nicole spills the details on her brand-new couch (because adulting wins are worth celebrating), and she and Kirsten dive into the madness of March… March Madness, that is! Nicole dishes on the heated bracket battle between her and Chris—who will come out on top, and is a little friendly competition actually goo...

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March 17, 2025 39 mins

Nicole and Kirsten dive into the drama, chaos, and unnecessary moments from the latest Love is Blind and Married at First Sight reunion episodes. Who got redemption? Who doubled down on their bad behavior? And which reunion was actually entertaining? Tune in as they spill the tea and give their unfiltered takes on the world of reality TV love.

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or r...

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March 10, 2025 57 mins

Nicole and Gina are back with a marriage-themed reality TV deep dive! This week, they’re sharing their thoughts on Love is Blind Season 8 and breaking down the latest episode of Married at First Sight Season 18. The words “sweet,” “icky,” “uncomfy,” “weird,” and “performative” come up enough this episode that you could make a drinking game out of it!

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.c...

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You asked and the D-Listers answered! This week, Nicole, Kirsten, and Chris share all their thoughts on the recent happenings on Season 18 of Married at First Sight. They discuss the cheating, lying, and fake divorce papers, and share their Decision Day predictions for the two remaining couples. 

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! 

D-List Diaries Instagram:...

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Beth Bice from Married at First Sight Season 9 in Charlotte joins Nicole, Gina, and Kirsten this week to catch up on her life post-MAFS. 

Beth shares some important life updates – especially surrounding her divorce – so you don’t want to miss this episode!

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! 

D-List Diaries Instagram: https://www.instagram.com/dlistdiaries

Nic...

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February 10, 2025 39 mins

This week, Nicole, Kirsten, and Gina dive deep into their attachment styles in relationships and unpack how they shape dating, friendships, and self-love. Kirsten also shares some powerful affirmations that bring light and joy to everyone’s lives.

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! 

D-List Diaries Instagram: https://www.instagram.com/dlistdiaries

Nicole’s In...

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February 3, 2025 33 mins

This week, Nicole and Kirsten discuss being sober curious, hot takes on wedding trends, and recap Kirsten’s 35th birthday bash. 

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! 

D-List Diaries Instagram: https://www.instagram.com/dlistdiaries

Nicole’s Instagram: https://www.instagram.com/nicoley_woley

Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes

Gina’s Ins...

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Nicole and Chris are celebrating their 2.5-year anniversary with a special edition episode of D-List Diaries. Join them as they share what they’ve learned about marriage and each other since getting Married at First Sight.

D-List Diaries Instagram: https://www.instagram.com/dlistdiaries

Nicole’s Instagram: https://www.instagram.com/nicoley_woley

Chris’ Instagram: https://www.instagram.com/thielky2

Gina’s Instagram: https://www.instagra...

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January 20, 2025 34 mins

The trio is back together! This week, Nicole, Kirsten, and Gina dive into the challenges of setting boundaries, achieving work/life balance, and the magic of time blocking. You’ll also hear their top (not sponsored) recommendations for the week. It’s safe to say you’ll be running to Trader Joe’s after listening!

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram!

D-List...

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Krysten Collins from Married at First Sight Season 15 in San Diego joins Nicole this week to chat about her experience on the show and what she’s been up to since!

Krysten shares her current outlook on dating, pupdates on Luna, and some behind-the-scenes moments filled with tears and laughter.

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram!

D-List Diaries Instagram...

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January 6, 2025 30 mins

It’s a new year and D-List Diaries hits its 30th episode!

This week, we – Nicole and Gina – catch up on our holiday adventures and share our 2025 goals. Listen to find out what we have in store for D-List Diaries.

Have questions or a topic you want us to discuss? Send an email to dlistdiaries@gmail.com or reach out on Instagram!

D-List Diaries Instagram: https://www.instagram.com/dlistdiaries

Nicole’s Instagram: https://www.instag...

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This week, Nicole and Kirsten are joined by Stacia Karcher from Married at First Sight Season 15 - San Diego! They discuss Stacia’s dating life after marrying a stranger and all the exciting things the ladies are looking forward to in 2025.

Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram.

Connect with us on social media:

D-List Diaries Instagram: https://www.instagra...

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Domynique from Married at First Sight Season 16 joins Nicole, Kirsten and Gina on the podcast this week! Learn what really happened behind-the-scenes that led to an early divorce and why the infamous water bottle was thrown at the Where Are They Now filming.

The ladies received another fan email and share more thoughts on the experts and their involvement throughout the process.

Have questions or a topic you want discussed? Send ...

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This week, the ladies discuss why the two new love languages out there might just be their new favorites and who covers finances while filming a reality TV show. Gina went to the Justin Timberlake concert, Kirsten is #bookedandbusy and Nicole needs to learn the dances from the Wicked movie.

Connect with us on social media:

D-List Diaries Instagram: https://www.instagram.com/dlistdiaries

Nicole’s Instagram: https://www.instagram.co...

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December 9, 2024 56 mins

The main takeaways from this week are: clear communication is key, get out of your own damn head, and don’t forget about Karla!

Connect with us on social media:

D-List Diaries Instagram: https://www.instagram.com/dlistdiaries

Nicole’s Instagram: https://www.instagram.com/nicoley_woley

Gina’s Instagram: https://www.instagram.com/gina.doesmyhair

Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes

See omnystudio.com/listener ...

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