Have you ever stood your ground only to be made the villain? Or tried to speak your truth but ended up questioning your reality?
In this episode, Da Millennial Coach unpacks the DARVO Effect β a psychological manipulation tactic where someone Denies, Attacks, and Reverses the roles of Victim and Offender.
π₯ Plus: Download your FREE DARVO Reflection Workbook to map your experiences and reclaim your voice:
π [ https://shorturl.at/7YgBJ ]Β
This is the tool often used by toxic colleagues, managers, or even friends to make you look like the problem.
β¨ In this thought-provoking episode, you'll learn:
What DARVO looks like in real life (at work, in leadership, and in relationships)
How to recognise DARVO when itβs happening.
The difference between being reactive vs. responsive.
Why smart, self-aware professionals are most vulnerable to DARVO tactics.
Strategies to protect your emotional boundaries and shift the power dynamic.
π Stop doubting yourself.
π£ Start responding with clarity.
π₯ And never let someone flip the script on your truth again.
π Subscribe for more deep dives on emotional intelligence, mindset growth, and owning your power in your career journey.
#DaMillennialCoach #EmotionalIntelligence #DARVOEffect #ToxicWorkCulture #WorkplaceWellbeing #LeadershipTools
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
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