“He who conquers himself is the mightiest warrior.” - Confucius
In this episode, the guys sit down with their coach and friend, Brock Painter. Speaker, mindset mentor, and founder of Neuromastery—for a raw and powerful conversation about becoming the man you actually want to be.
But this isn’t just about surface-level change. It’s not about getting shredded, grinding harder, or faking confidence. This is about real alignment for your mind, body, and soul.
Brock breaks down what it means to be truly whole—not perfect, not polished, but fully connected to yourself. We dive into the process of owning our darkness, healing from misalignment, and learning how to align all aspects of our lives.
He’s not just someone we look up to—he’s our coach that has given us the tools we need to make impactful and lasting changes in our lives. And the work we’ve done with him has reshaped how we show up as men, fathers, husbands, and friends.
If you’ve ever felt stuck or out of sync with the man you want to be, this episode will meet you right where you are—and call you into who you’re becoming.
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal
*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990
*Spotify - https://spotify.link/PUh2OBw2SIb
CONNECT WITH DAD BODS AND BEARDS:
CONNECT WITH BROCK:
*Instagram - https://www.instagram.com/brockpainterofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
*Youtube - http://www.youtube.com/@brockpainterofficial
*Website - https://www.neuromasterycoach.com
CONNECT WITH LOGAN:
*All Links -
CONNECT WITH TYSON:
*All Links -
PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends
TIMESTAMPS
00:00:01 - Intro
00:49:03 - End
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This episode is brought to you by:
MTN OPS – Supplements
NuCalm – The Wonder Non-Drug
Mindbloom - At Home Ketamine Therapy
https://www.mindbloom.com/creator-partnerships/loganp100
Copper Johns Grooming Company
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