Being a parent is an amazing journey, but it's not without its challenges. This week on the Dad Jokes Podcast, we're tackling a topic that often gets overlooked: Parental burnout.
We'll dive deep into the signs and symptoms of burnout, explore the unique pressures faced by modern dads, and discuss practical strategies for prioritizing your mental and emotional well-being. We'll also share personal stories and offer encouragement to dads who might be struggling.
Whether you're a new dad feeling overwhelmed or a seasoned pro feeling the strain, this episode is a reminder that it's okay to ask for help and prioritize your own needs. Join us for an honest conversation about dad burnout and discover how to recharge, reconnect, and rediscover the joy in fatherhood.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.