DAD Talks

DAD Talks

The podcast where we bring dads together to share stories to encourage and inspire other dads to be better every day. Hosted by JT Zahradnik Intro music credit: Music by Joystock - https://www.joystock.org

Episodes

May 19, 2025 29 mins

In this episode of Dad Talks, I talk about my journey of finding meaning after significant life changes, particularly my divorce. I discuss the importance of accepting life's changes, recognizing that the world continues to move on, and the necessity of taking ownership of one's healing process..

Mark as Played

For me during this season I asked the question, “How do I begin to restore my life?” Or to put it another way, “How do I start again?  

The process of restoration starts with admitting you are incapable of doing this yourself. It's having the self-awareness to understand that your actions aren't enough.

Mark as Played

HDIGH #4

This is the point in the journey where you are exhausted. You are asking, “Will things ever change? Or get better? I feel like I have put all this work in and nothing.”

In this episode I want to encourage you to not give up with a simple truth that a friend shared with me.



Mark as Played

HDIGH #3:

It’s a scene we have seen so many times in movies and TV shows. Characters facing a life or death situation and one character realizes the only way to survive is to let go.

In this episode, I talk about the key to finding peace in your life is by letting go of the past and embracing your current circumstances as if you had chosen them.



Mark as Played

In this episode of Dad Talks, I talk about the complex emotions surrounding grief and divorce. I share my personal journey through the stages of grief, emphasizing the importance of acceptance and the painful process of facing reality.


Keywords

grief, divorce, healing, acceptance, emotional pain, personal growth, fatherhood, mental health, coping strategies, life changes



Mark as Played

This is the first episode in a series I am calling, "How Did I Get Here?" The idea with this series is to share my story from when I first realized divorce was coming to the healing journey to where I am today.

In this episode of Dad Talks, I share my personal journey through divorce, exploring the feelings of being stuck and helpless. I reflect on past experiences, including a story from my high school years that illustr...

Mark as Played

In this episode, I share two powerful tools that have helped me navigate my struggles, emphasizing the importance of personal responsibility and acceptance.

I look at the impact of past relationships on present behavior and the necessity of moving forward with purpose and clarity.


Takeaways


The importance of understanding personal responsibility in relationships.

Counseling can help uncover deeper issues behind surface problems.

The 'c...

Mark as Played

After a divorce, many dads find themselves wrestling with a painful question:

Am I still a good dad?

Being a “good dad” after divorce doesn’t look the way you thought it would—but that doesn’t make it any less real. In fact, some of the most important parts of fatherhood happen in the moments no one else sees.

So let’s talk about what no one tells you about being a “good dad” after divorce—and why you might be doing better than you th...

Mark as Played

I recently heard a guest on a podcast share the idea of "being a butler for your future self."

That got me to thinking, "What would that look like?"

In this episode, I talk about the impact of procrastination on your life and what to do instead to set yourself up for future success.

Mark as Played
March 10, 2025 35 mins

"In the gap between where we are and where we want to be, we find instability..." -David J. Lieberman, Ph.D.

Do you feel like you are stuck? Like you keep repeating the same stupid choices over and over? Do you struggle to connect with others? Are you not where you want to be?

Then you need to deal with your ego.

I have realized that my ego was holding me back in so many areas of my life.

It wasn't until I decided to kill my ego tha...

Mark as Played

Could the blessings in Abraham's life actually be a curse?


Mark as Played
March 3, 2025 31 mins

If I could go back to my younger self and tell me that "Anger isn't the real issue, here's what is going on..." I would tell him this...

I have always struggled with anger. Let me be more specific, anger comes easy for me. The struggle is to not act out in a bad way because of it.

As I now see similiar tendencies in my own kids, I reflect back on my own childhood and ask what could I have done differently so that m...

Mark as Played
February 24, 2025 30 mins

"How do I get over her? How do I move forward?"

These were questions I have asked and now have been asked.

Although these questions are unique to divorce, moving forward isn't.

We all face death, setbacks, and hurts, so how can we not only move forward but find meaning after loss?


Finding Meaning by David Kessler

Mark as Played
February 17, 2025 23 mins

I disagreed with the answer ChatGPT gave to the following question.

What was the question?

"What is the #1 belief keeping divorced dads stuck?"

The answer was, "I failed as a father."

I agree that divorced dads struggle with this belief but it wasn't the belief that kept me stuck.

Mark as Played

It took me two years to call and tell a mentor of mine that I was divorced. I just felt so much shame and thought he would be disappointed in me.

I had allowed my divorce to define who I was.

Your failures don't have to define you. You have the power to make a new path forward.

Mark as Played
January 28, 2025 30 mins

I have talked about the importance of facing your pain but how do we do that? I came across some old sermon notes that gives the blueprint on how to do that.

That blueprint leads you to this truth: "Knowledge of God's truth gives us the ability to endure trials joyously."


Mark as Played
January 21, 2025 21 mins

"Faith is trusting advance what will only make sense in reverse." -Philip Yancey


There's a question that I often ask myself and it can have both negative and positive outcomes. What's the question...Listen to find out.

Mark as Played
January 13, 2025 26 mins

When you are faced with a painful situation, how do you respond?

Do you run away and avoid or do you face your pain head on and run through it?

This episode I talk about why we should face our pain and how it can lead to healing and restoration.

Mark as Played
September 19, 2024 60 mins

On this episode of DAD Talks, I talk with Cory Jenks.

We discuss how the skills needed for Improv Comedy can help you be a better parent and how yelling repeatedly at your kid during a game can make them play better...

Cory Jenks is a convention breaking pharmacist, comedian, author, speaker, and dad from Tucson Arizona. Since earning his Doctor of Pharmacy degree in 2011 from the University of South Carolina, he has been on a mis...

Mark as Played

On this episode of DADtalks, Jeff Wickersham joins the show to share his heart behind starting the Warrior Dad Experience.

Jeff Wickersham is on a mission to impact, lead and guide 1,000,000 dads and elevate the lives of 2,000,000+ kids by January 1, 2053.  He’s the founder and creator of The Warrior Dad Experience which guides dads to actualize their potential and crush life both personally and professionally in less than 1% of t...

Mark as Played

Popular Podcasts

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.