DADHOOD

DADHOOD

The DADHOOD Podcast Inspires Fathers to Love Deeply, Live Intentionally, and Lead a Lasting Legacy.

Episodes

June 20, 2025 14 mins

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Summary

In this episode, Thomas McMinn discusses the emotional baggage that parents carry into their parenting relationships. He emphasizes the importance of recognizing and addressing childhood experiences that shape our behaviors as adults. Through personal anecdotes, he illustrates how unresolved issues can affect interactions with children and stresses the need for emotional intelligence and growth. The c...

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In this engaging conversation, Brent Skinner dives into the transformative journey of fatherhood, particularly focusing on the experiences of raising daughters. Brent also shares personal stories about his background, the challenges of parenting, and the lessons learned from financial struggles and military experiences. The discussion highlights the importance of resilience, adaptability, and emotional vulnerability i...

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In this episode, Thomas McMinn introduces the R.E.P.A.I.R Model, a framework designed to help fathers strengthen their relationships and emotional regulation. He emphasizes the importance of recognizing personal patterns, expressing emotions, pausing before reacting, apologizing to build trust, integrating emotional intelligence, and ultimately rebuilding a legacy for future generations. The conversation highlights th...

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Summary

In this episode, Morgan McKellan shares his journey as an entrepreneur and father, discussing the challenges he faced in both personal and professional realms. He reflects on his early experiences in business, the importance of freedom in his entrepreneurial spirit, and the lessons learned through his journey of fatherhood. Morgan emphasizes the significance of discipline, creating meaningful experien...

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In this episode, Joe Tuia'ana shares his journey of advocating for men's mental health through the I Love You Bro project, which was inspired by a life-changing experience where he intervened to save a man contemplating suicide. The discussion delves into the importance of vulnerability, connection, and purpose in men's lives, as well as the emotional toll of advocacy work. Joe emphasizes the need for m...

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In this episode, Thomas McMinn discusses the concept of 'the good old days' and emphasizes the importance of living in the present moment. He encourages listeners to embrace their current experiences as valuable and to focus on their mindset. The conversation also delves into practical tools for managing anxiety and emotions, highlighting the significance of self-care and healthy communication in parenting.

S...

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This roundtable conversation delves into the multifaceted challenges of fatherhood, focusing on the balance between work, family obligations, and personal time. The speakers share their experiences and struggles with maintaining relationships with their partners while also being present for their children. They discuss the importance of quality time, the challenges of boredom during playtime, and the necessity of inti...

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In this engaging conversation, Gareth Sheridan and Thomas McMinn discuss the transformative journey of fatherhood, the importance of maintaining social connections while parenting, and the unique experience of adopting their daughter, Ro. They reflect on how their lives have changed, the balance between personal and family life, and the emotional depth of their experiences as fathers. In this conversation, Gareth Sher...

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In this engaging conversation, Dr. Sam Bakhtiar shares his inspiring journey from being an immigrant with limited resources to becoming a successful entrepreneur and father. He emphasizes the importance of embracing pain as a catalyst for growth, the transformative power of fatherhood, and the significance of financial responsibility in parenting. The discussion also highlights the necessity of being present for one&a...

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April 18, 2025 15 mins

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In this episode of the Dadhood podcast, Thomas McMinn discusses the critical difference between parenting for control and parenting for closeness. He shares personal experiences and insights on how the desire for control can hinder authentic relationships with children. Thomas emphasizes the importance of emotional intelligence, trust, and vulnerability in fostering deeper connections with kids. He encourages parents ...

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In this episode, Chuck Green and I explore the dynamics of family life, emphasizing the importance of kindness, the role of arts, and the significance of time spent together. We reflect on our experiences growing up, the impact of our fathers, and how these experiences shape our parenting styles. This episode highlights the balance between being a husband and a father, and the value of creating a secure and loving env...

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In this conversation, Grandmaster Kwon shares his journey in Taekwondo, discussing the cultural differences in martial arts training between Korea and America. He emphasizes the importance of discipline, structure, and self-control in both martial arts and parenting. The discussion highlights the role of parents in their children's development and the balance between personal growth and being present for their ch...

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In this episode, host Thomas McMinn speaks with Gene Tee about the journey of fatherhood, particularly focusing on the challenges and joys of being a new dad and stepdad. They discuss the importance of energy management, the dynamics of blended families, and the emotional journey of preparing for a new baby. Jean shares insights on how to navigate the complexities of parenting while instilling valuable life lessons in...

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In this engaging conversation, Kyle Thomas shares his journey into astrology, discussing how his early spiritual experiences and studies shaped his understanding of the cosmos. He emphasizes the importance of astrology as a tool for self-discovery, personal growth, and understanding relationships, particularly in parenting. The discussion explores how astrology can provide insights into compatibility, emotional intell...

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In this throw back Carseats and Coffee episode, host Thomas McMinn speaks with Jacob Majors about the joys and challenges of parenting. They discuss the differences in their children's personalities, the transition from a carefree life to the responsibilities of parenthood, and the emotional experiences surrounding childbirth. Jacob shares insights from his upbringing and how they influence his parenting style, i...

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In this conversation, Andrew Taylor discusses his journey in adventure therapy and the inspiration behind his book aimed at helping young adults navigate life's challenges. Andrew emphasizes the importance of taking action, embracing messiness, and being vulnerable in parenting. This discussion also touches on self-awareness, the significance of grace, and finding joy amidst chaos.  Andrew and Thomas explore the ...

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In this conversation, Thomas McMinn and his guest Frankie Corrigan explore the significance of positive communication, particularly in the context of parenting and relationships. They discuss the impact of words, the importance of surrounding oneself with positivity, and the challenges of maintaining healthy communication in the face of negativity. The dialogue emphasizes the need for self-awareness and empathy in int...

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In this conversation, Garrain Jones shares insights on adaptability, the importance of listening to inner signs, and the profound impact of words on children. He discusses the dynamics of family energy, the role of vulnerability in masculinity, and the significance of self-perception in parenting. The dialogue emphasizes the need for meaningful connections with children and the transformative power of positive thinkin...

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In this engaging conversation, Thomas McMinn and Robert Bill Jr. explore the transformative journey of parenting, emphasizing the importance of self-awareness, emotional regulation, and the power of presence. Robert shares his personal experiences and insights on coaching dads, breaking generational patterns, and the significance of inner work through breath, posture, and mindfulness. The discussion highlights the nee...

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In this episode, I discusses the challenges of overreacting as a parent and how it can hinder relationships with children. I reflect on personal experiences and emphasizes the importance of emotional control and self-awareness in parenting. I share my insights for improvement and the significance of fostering a positive legacy for future generations of fathers.

Takeaways

Overreacting can damage the p...

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