DADHOOD
The DADHOOD Podcast Inspires Fathers to Love Deeply, Live Intentionally, and Lead a Lasting Legacy.
Episodes
In this episode of the DADHOOD Podcast, host Thomas McMinn engages in a deep conversation with therapist Stacey Ju Gibbons about the importance of authenticity, vulnerability, and the complexities of identity. They explore how individuals often tie their identities to specific roles, the discomfort that comes with change, and the fear of rejection from others. Stacey emphasizes the need to embrace multiple aspects of ...
In this episode of the DADHOOD podcast, host Thomas McMinn engages in a heartfelt conversation with Justin Francisco, exploring his journey from a sports enthusiast to a successful internet marketer and meditation teacher. They discuss the profound impact of fatherhood on personal growth, the importance of meditation in maintaining balance, and the necessity of creating space in parenting. Justin shares his insights o...
In this heartfelt episode of the DADHOOD Podcast, Thomas McMinn shares a transformative experience with his son at a community pool. He emphasizes the importance of being present and engaged in small moments that create lasting memories. Through playful diving board jumps and meaningful conversations, Thomas illustrates how genuine connection with children can lead to profound emotional bonding and life lessons. He en...
In this episode of the DADHOOD Podcast, Thomas McMinn and Frankie Corrigan discuss the journey of fatherhood, the importance of vulnerability, and the challenges of parenting. They explore how childhood experiences shape adult behavior, the significance of self-care, and the pressure of performance in both personal and professional life. The conversation emphasizes the need for emotional awareness, accountability, and...
In this episode of the DADHOOD podcast, Thomas McMinn discusses his book, the 4x40 Challenge, which aims to help individuals, particularly men, develop positive habits across mental, physical, emotional, and spiritual dimensions. He emphasizes the importance of commitment to personal growth and the benefits of self-awareness and regulation. The conversation explores practical strategies for integrating these challenge...
In this episode of DADHOOD, Eric Sciotto shares his journey from a successful career in musical theater to becoming a family man and educator in Utah. He discusses the dynamics of working with his spouse in the same field, the importance of open communication in relationships, and the challenges and joys of parenting, including their adoption journey. The conversation delves into the lessons learned from children, the...
In this conversation, Dane and I explore the transformative journey of fatherhood, emphasizing the importance of vulnerability, emotional connection, and redefining traditional roles. We discuss the challenges and joys of parenting, the significance of creating space for personal growth, and the impact of technology on relationships. The dialogue highlights the need for community support among fathers and the importan...
Summary
In this episode, Thomas McMinn discusses the emotional baggage that parents carry into their parenting relationships. He emphasizes the importance of recognizing and addressing childhood experiences that shape our behaviors as adults. Through personal anecdotes, he illustrates how unresolved issues can affect interactions with children and stresses the need for emotional intelligence and growth. The c...
In this engaging conversation, Brent Skinner dives into the transformative journey of fatherhood, particularly focusing on the experiences of raising daughters. Brent also shares personal stories about his background, the challenges of parenting, and the lessons learned from financial struggles and military experiences. The discussion highlights the importance of resilience, adaptability, and emotional vulnerability i...
In this episode, Thomas McMinn introduces the R.E.P.A.I.R Model, a framework designed to help fathers strengthen their relationships and emotional regulation. He emphasizes the importance of recognizing personal patterns, expressing emotions, pausing before reacting, apologizing to build trust, integrating emotional intelligence, and ultimately rebuilding a legacy for future generations. The conversation highlights th...
Summary
In this episode, Morgan McKellan shares his journey as an entrepreneur and father, discussing the challenges he faced in both personal and professional realms. He reflects on his early experiences in business, the importance of freedom in his entrepreneurial spirit, and the lessons learned through his journey of fatherhood. Morgan emphasizes the significance of discipline, creating meaningful experien...
In this episode, Joe Tuia'ana shares his journey of advocating for men's mental health through the I Love You Bro project, which was inspired by a life-changing experience where he intervened to save a man contemplating suicide. The discussion delves into the importance of vulnerability, connection, and purpose in men's lives, as well as the emotional toll of advocacy work. Joe emphasizes the need for m...
In this episode, Thomas McMinn discusses the concept of 'the good old days' and emphasizes the importance of living in the present moment. He encourages listeners to embrace their current experiences as valuable and to focus on their mindset. The conversation also delves into practical tools for managing anxiety and emotions, highlighting the significance of self-care and healthy communication in parenting.
This roundtable conversation delves into the multifaceted challenges of fatherhood, focusing on the balance between work, family obligations, and personal time. The speakers share their experiences and struggles with maintaining relationships with their partners while also being present for their children. They discuss the importance of quality time, the challenges of boredom during playtime, and the necessity of inti...
In this engaging conversation, Gareth Sheridan and Thomas McMinn discuss the transformative journey of fatherhood, the importance of maintaining social connections while parenting, and the unique experience of adopting their daughter, Ro. They reflect on how their lives have changed, the balance between personal and family life, and the emotional depth of their experiences as fathers. In this conversation, Gareth Sher...
In this engaging conversation, Dr. Sam Bakhtiar shares his inspiring journey from being an immigrant with limited resources to becoming a successful entrepreneur and father. He emphasizes the importance of embracing pain as a catalyst for growth, the transformative power of fatherhood, and the significance of financial responsibility in parenting. The discussion also highlights the necessity of being present for one&a...
In this episode of the Dadhood podcast, Thomas McMinn discusses the critical difference between parenting for control and parenting for closeness. He shares personal experiences and insights on how the desire for control can hinder authentic relationships with children. Thomas emphasizes the importance of emotional intelligence, trust, and vulnerability in fostering deeper connections with kids. He encourages parents ...
In this episode, Chuck Green and I explore the dynamics of family life, emphasizing the importance of kindness, the role of arts, and the significance of time spent together. We reflect on our experiences growing up, the impact of our fathers, and how these experiences shape our parenting styles. This episode highlights the balance between being a husband and a father, and the value of creating a secure and loving env...
In this conversation, Grandmaster Kwon shares his journey in Taekwondo, discussing the cultural differences in martial arts training between Korea and America. He emphasizes the importance of discipline, structure, and self-control in both martial arts and parenting. The discussion highlights the role of parents in their children's development and the balance between personal growth and being present for their ch...
In this episode, host Thomas McMinn speaks with Gene Tee about the journey of fatherhood, particularly focusing on the challenges and joys of being a new dad and stepdad. They discuss the importance of energy management, the dynamics of blended families, and the emotional journey of preparing for a new baby. Jean shares insights on how to navigate the complexities of parenting while instilling valuable life lessons in...
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