What You Let Go Heals You: The Power of Starting Over with Affirmations to Help You Heal and Move Forward

 What You Let Go Heals You: The Power of Starting Over with Affirmations to Help You Heal and Move Forward

Episode Transcript

Speaker 1 (00:12):
Hello, my love, Welcome to the Guided Affirmations by Daily Affirmations.
Today I am excited to guide you through a series
of positive affirmations that will help you align with your
deepest desires and manifest the life of your dreams. Affirmations
are like seeds planted in the soil of your mind.

(00:33):
When you nurture them with belief and repetition, they grow
and become the reality you envision. Listen to this audio
every day for twenty one days as part of your
morning affirmations, or in the evenings before you sleep. Let's
take a deep, relaxing breath. Let's begin. I am ready

(00:58):
to embrace new beginnings and all the opportunities that come
with them. I release everything that no longer serves me
and makes space for the new and the better. I

(01:23):
welcome change with gratitude, knowing it leads to my growth
and evolution. Each day I become closer to the best
version of myself. I let go of the past and

(01:47):
focus on the present, where my possibilities lie. I am
capable of adapting and thriving in any situation and that
comes my way. Change is an opportunity to learn, grow

(02:10):
and become stronger. I am in constant evolution, and I
open myself to new experiences that transform me. Every challenge

(02:31):
I face brings me closer to my purpose and well being.
I deserve the transformation happening in my life, and I
embrace it with love and confidence. My mind and heart

(02:55):
are open to the possibilities that the future holds for me.
I release old fears and limiting beliefs that no longer
have power over me. Everything I need to change and

(03:19):
transform is already within me. I choose to move forward
with courage, knowing that change leads me to a bright future.

(03:40):
I am an active creator of my life, and each
day I take steps toward a positive transformation. Remember, each
affirmation repeat is a step toward a stronger and more

(04:02):
authentic version of yourself. May these words accompany you, inspire you,
and guide you throughout your day. May each affirmation help
you grow and stay in harmony. See you soon, and
keep embracing every moment with gratitude and love.