Daily Greats
Welcome to "Daily Greats with Jack Van Der Heyden," the podcast that serves as your daily companion on the journey of self-discovery and growth. I'm your host, Jack Van Der Heyden, and I'm here to remind you that greatness is not just a destination; it's a daily practice. In each episode, we'll explore the avenues of personal development, share inspiring stories, and discuss practical tips to help you become the best version of yourself. This is not just another podcast; it's a space to grow, a sanctuary for positivity, and a reminder that you hold the power to shape your own destiny. Join me as we delve into the importance of holding yourself high, embracing your potential, and realizing that greatness is not reserved for a select few—it's within reach for everyone. By focusing on your daily greats, those small yet impactful actions and choices, you can create a ripple effect that transforms your life. So, whether you're seeking motivation, inspiration, or a friendly reminder that you are capable of greatness, "Daily Greats with Jack Van Der Heyden" is the podcast designed to elevate your spirit and empower you to unlock the incredible potential within. Remember, greatness begins with you, and it starts with your daily greats. Welcome to a journey of self-discovery and growth—welcome to "Daily Greats!"
Episodes
Not every day has fireworks – and that’s the point! This one’s short, simple, and keeps the streak alive. Sometimes it’s about just pressing record, showing up, and keeping the habit rolling.
Some days just click. Today was one of those—gym, jog, pod. Simple, consistent, and for me. Showing up for yourself isn’t about grand gestures; it’s about doing the little things that add up to feeling strong, clear, and grounded.
This episode’s all about that buzz you get when you know you’ve ticked the boxes for yourself—body, mind, and creativity. Feeling good, and keeping it rolling.
It’s only episode two, but hey—that’s the point. Showing up, pressing record, and keeping this thing rolling. The magic isn’t in making one “perfect” episode, it’s in stacking them up—day after day—until it becomes second nature.
This one’s about staying steady, keeping the momentum, and proving that little steps really do add up to something big.
The Daily Greats aren’t about being flawless—they’re about being present. So he...
We’re back, baby! After a little reset, Jack’s fired up and ready to dive back into the groove. Episode one kicks off with fresh energy, a few laughs, and that classic “back to business” vibe.
This isn’t just a warm-up lap—it’s the start of another round of ideas, reflections, and good chats to get you moving in the right direction. Think of it like hitting play on your favourite track after too long away: familiar, motivating, ...
Feeling stuck? Overthinking that to-do list? In this quick-hit episode, Jack dives into the power of doing just one small thing to break the cycle of procrastination and build real momentum.
Whether it’s cleaning up, making that call, or writing the first line — action creates confidence.
Start small. Start now. Just start.
Thank you for listening and follow the page
@thedailygreats
<...
In this episode of The Daily Greats, Jack explores the power of small, consistent actions and how they build momentum toward your goals.
Thank you for listening and follow the page
@thedailygreats
Jack
This episode of The Daily Greats is your wake-up call to stop waiting and start doing. Jack breaks down why taking action today is the game-changer — not waiting for perfect timing, motivation, or the stars to align.
Whether it’s a goal you’ve been sitting on, a habit you want to build, or a conversation you need to have — it all starts with one move: doing it now.
🔑 Inside this episode:
• The trap of “someday” th...
Too often we push forward without pausing to appreciate how far we’ve come. In this episode, Jack invites you to stop, breathe, and truly feel the power of your progress — because celebrating your wins, no matter how big or small, builds the momentum for what’s next.
✨ Inside this episode:
✅ Why it’s important to acknowledge your achievements
✅ How self-validation fuels motivation
✅ Simple ways to reflec...
Feeling the change in the air lately? Whether it’s leaves falling or sunshine stretching longer, this episode of The Daily Greats is your sign to embrace a fresh start.
Jack dives into the beauty of seasonal change — how the weather isn’t just a background detail, but a powerful reminder that you’re allowed to shift too.
Let go of what no longer serves you, reflect on what you’re ready to grow into, and take that ...
What does it really mean to be yourself — and how do you know when you’ve drifted from that truth?
In this powerful episode, Jack is joined by author, educator, and podcast host Kim Forrester for a deep dive into authenticity and empowered living. Together, they explore the subtle (and not-so-subtle) ways we’re pressured to conform, why living by your values — not just your opinions — leads to greater alignment, and ho...
What if happiness isn’t about chasing more… but about fully feeling what you already have?
In today’s episode of The Daily Greats Podcast, we’re shifting the focus from what’s missing to what’s already here. Too often, we rush past the good moments, constantly looking for the next big thing. But what if the key to a more fulfilled life is simply feeling into the good that’s already around us?
🌿 In this episode, we’ll e...
🎙️ What if the only thing standing between you and success… is you?
In today’s episode of The Daily Greats Podcast, we’re tackling the mindset shift that separates dreamers from doers. Too often, we look at successful people and think, "That could never be me." But why not? Why not you?
🚀 In this episode, we’ll break down:
✅ The power of believing in yourself, even when no one else does
✅ How fear an...
We all say we want to win—but deep down, many of us resist success without even realizing it. In this episode of The Daily Greats Podcast, we’re diving into the psychology of self-sabotage, imposter syndrome, fear of change, and the hidden reasons we avoid winning.
From the pressure of maintaining success to the fear of standing out, we’ll explore:
✅ Why some people secretly prefer the struggle over the victory
Welcome to "Smiling Till the Finishing Line," where every finish is a celebration and every milestone is a reminder to keep pushing forward. Join us as we explore the incredible journey of perseverance,
Whether you’re chasing personal goals or navigating life’s hurdles, this podcast is here to remind you that the reward is in the journey—and that smile at the end says it all. Tune in, get inspired, and ...
In this episode of The Daily Greats Podcast, we dive deep into the concept of self-belief and overcoming the doubts that hold us back. Why should someone else get to do the things you’ve always dreamed of? Why not you? Tune in for motivational stories, actionable advice, and powerful quotes that will help you break through your limitations and take that first step toward achieving your goals.
With quotes like "Dou...
In this episode of "Daily Greats," we took our show live on TikTok and had the pleasure of hosting our very first guests. We engaged in a candid conversation where we asked two thought-provoking questions:
- "What are you grateful for?"
- "What did you learn, or what caught your eye and made you think?"
The responses were raw, insightful, and perfectly captured the spirit of our communi...
Ever feel like you’re playing a role instead of just being yourself? In this episode, we’re diving into the power of showing up as you—no filters, no facades. We’ll talk about why we get caught up in trying to fit in, the energy shift when you fully embrace who you are, and how to catch yourself when you start people-pleasing. Plus, some real talk on confidence, authenticity, and why being yourself is actually your bi...
In this episode, I’m reflecting on the past 91 days of Operation GET LESS FAT—what worked, what I learned, and why I’m keeping it simple moving forward. No overcomplicating, no burnout—just steady progress and feeling good. Tune in for the recap and a reminder that consistency is key!
Thank you for listening and follow the page
@thedailygreats
Jack
***BAD AUDIO! Im Sorry ep 2 is way clearer vocals**
Welcome Back to "Daily Greats!"**
In this special live episode of "Daily Greats with Jack Van Der Heyden," it's all about reconnecting and reintroducing myself as we kick off this new chapter. While I'm getting the tech all sorted out during this live session, the focus today is simple: growth, learning, and holding space for everyon...
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