Are you still holding onto the energy of a past relationship?
Whether it ended suddenly, faded slowly, or left you with unresolved emotions—letting go can be hard. Sometimes we move on physically, but emotionally, part of us stays stuck in the past.
This 26-minute guided meditation is your gentle path to emotional freedom. It’s a safe space to release what no longer serves you, heal old wounds, and reconnect with the version of yourself that’s ready to love again—fully and fearlessly.
During this meditation, you’ll be guided to:
- 💔 Acknowledge and release lingering emotional ties from past relationships
- 💫 Send compassion and forgiveness to yourself and those who hurt you
- 🌬️ Clear energetic space so you no longer carry the weight of old love
- 🌹 Reawaken your heart and invite in new, healthy love
- ✨ Feel lighter, clearer, and more open to what’s ahead
Whether you’re grieving, healing, or simply ready to start fresh, this session will help you let go with love—and make room for something new and beautiful.
Thank you for spending this time with me today.
If you’d like to deepen your practice or share mindfulness with others, here are some powerful resources to explore:
📱 Download the free Manifesty app for guided meditations on sleep, healing, manifestation, and more:
👉 https://www.manifesty.app
🌿 Shop calming essential oils, energy tools, and self-care gifts at Aroma Abundance:
👉 https://www.aromaabundance.com
📝 Are you a meditation coach or wellness professional?
Get 600+ done-for-you guided meditation scripts you can use with clients or in your content:
👉 https://www.mindfulnesscontent.com/guided-meditation-scripts
💻 For more tools, templates, and inspiration—especially for meditation coaches—visit
👉 https://www.mindfulnesscontent.com
Don’t forget to follow or subscribe so you never miss a new episode.
Until next time—breathe deeply, stay present, and keep manifesting your peace.
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