In this empowering episode of Daily Influence, host Gregg-Brooke Koleno sits down with Jorie Houlihan, a leading voice in the ADHD community and founder of the ADHD Transformation Café. Diagnosed at the age of 49 after decades of being misunderstood, Jorie shares her personal journey of discovering her ADHD, the struggles she faced, and how she transformed that diagnosis into a mission to uplift and empower women navigating similar paths.
Jorie opens up about the challenges women with ADHD often face—from time blindness and goal-setting struggles to the emotional weight of judgment and perfectionism. She explains how shifting the lens from judgment to curiosity can be a game changer not only for those living with ADHD but for leaders and influencers who want to foster more compassionate, productive teams.
This conversation is filled with actionable insights, including how to advocate for yourself when seeking an ADHD diagnosis, the importance of seeking the right kind of evaluation, and how leaders can nurture their teams by focusing on strengths over assumptions.
Jorie also shares the unexpected strength and creativity that come with an ADHD brain, offering encouragement to anyone who has ever felt unseen or misunderstood. Her message is clear: Small acts of kindness and curiosity can change lives.
If you’ve ever felt like you were working twice as hard to keep up—or you’re a leader seeking to better understand and support others—this episode will leave you inspired.
Learn more about Jorie Houlihan:
Website: https://joriehoulihan.com/
https://www.instagram.com/joriehoulihan
https://www.linkedin.com/in/joriehoulihan1
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