In this episode of Daily Influence, host Gregg-Brooke Koleno is joined by Dr. Angela Brooks — an educator, leadership coach, and well-being advocate who has dedicated her life's work to helping leaders and organizations thrive from the inside out.
Dr. Angela shares her inspiring journey from a naturally empathetic child to an award-winning principal and transformational leader. She unpacks how social and emotional well-being is at the core of authentic, effective leadership and how investing in our own emotional health can create a ripple effect of positive influence in the lives of others.
Through powerful stories, including the remarkable transformation of one of her teachers who became Principal of the Year, Dr. Angela demonstrates how personal growth and professional leadership go hand in hand. She also reveals how small, intentional "micro moments" — from chewing bubble gum to sharing ice cream with family — can build resilience, joy, and connection in our fast-paced, often overwhelming world.
Listeners will walk away with actionable strategies to:
• Prioritize their well-being without adding more to their to-do list.
• Embrace vulnerability and authenticity in leadership.
• Intentionally create space and grace in their daily routines.
• Discover the power of joyful, mindful living as a catalyst for influence.
Dr. Angela reminds us that leading others starts with leading ourselves — and that our most profound influence begins in the quiet, intentional moments we create each day.
🔗 Connect with Dr. Angela Brooks at drangelabrooks.com to learn more about her work and sign up for tips on leading with well-being.
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