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October 2, 2025 4 mins

“My religion is very simple. My religion is kindness.” – The Dalai Lama

What if the most powerful philosophy in the world isn’t complex at all? Today, we explore the profound simplicity of kindness: from Paddington Bear’s marmalade-hearted wisdom to real-world stories that warm the soul.

In Eugene, Oregon, a small café feeds around 75 people a week through a “Pay It Forward” system, turning generosity into a daily rhythm. And on a crowded flight, a stranger named Chad Savage held the hand of a nervous first-time flyer — proving that even the smallest gestures can change a moment, a memory, even a life.

In this episode:

  • Why the Dalai Lama sees kindness as his “religion”
  • Paddington Bear’s pop-culture lesson on everyday compassion
  • The café that transforms donations into dignity
  • A passenger whose simple touch brought peace to another
  • Practical ways to bring kindness into your day today

Kindness is the universal philosophy — no matter who you are, where you’re from, or what you believe.

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