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August 8, 2025 89 mins


Dr. Lisa Singletary, MD, MPH, CWHC will be discussing:


Hey!!!!, it’s bedtime!!!

Well, not quite. You need to watch the show first and make sure you have had enough sleep before you watch so that you do not nod-off!!

Dr. Lisa Singletary joins us today to bring us a little deeper into the hours we spend recharging our batteries. Her presentation based talk creates the right picture of information leading to a deeper understanding into the world of sleep.

Hear what Dr. Lisa says about Circadian Rhythm, our cells, when to be device free, Pre, Pro and Post Biotics, Fibres, Short Chain Fatty Acids, why Essential Nutrients and the benefit of animal studies compared to human studies.

Two great nuggets from Dr. Lisa are;
Transform from the inside out.
Uninterrupted sleep is the best.

So tune in!!!!

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Beyond Sleep System
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Beyond Sleep Gummies
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Sleep EZE™ - 60 capsules
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PigPak®
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Ultimate Selenium™ - 90 capsules
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FucoidZ™ - 60 capsules
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Digestive Support and Detox
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Imortalium® - 120 ct
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XeraTest™ Hormonal Support for Men
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XeraFem™ Hormonal Support for Women
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3.0 Rise & Restore
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Dr. Wallach's Books, to order by phone call (619) 420-2435 or toll free 1 800 755 4656 Mon through Fri 8:00 am to 5:00 pm PST.

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