Pharmacist Ben:The Pre-Processed Era: How Simpler Eating Solves Modern Health Problems PBB 9/29/25

Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:32):
O. Hey, is that?

(00:56):
Pharmacist Ben's Ben. That's me, man.
That's that stuff's growing on me there, Aji like that.
That's the Benyan we. You know, yeah, I'm liking it.
Bit back, bit we're just. Going to turn you to the dark
side. How are you?
Good, good. Is that?
Is that like something you like,or is that just something you
found somewhere and you like thesound of it, or is that music

(01:17):
you listen to? Becca picked it.
Becca is the one who put that together.
Super nice. I like that and.
I'm welcome everybody, to another episode of Pharmacist
Ben's Bites. I'm thrilled to be here with you
and Pharmacist Ben. We got a couple questions here

(01:41):
tonight that we want to address.OK.
How? How was your weekend?
Anything exciting? Go on?
Anything in the news we should know about?
What's? Going on.
Oh yeah, actually, now that you mention it, I got 3 interesting
articles I was going to tell youabout.
Or actually two. I thought there was 3 hound.

(02:03):
Yeah, 3 now 22. Interesting one for everybody.
11's interest. Interesting for me.
I like it. So I don't know if you want you.
Got to you. Got to talk about 3:00 because
now you. Got all right?
Well, the first one is about zinc slowing down Alzheimer's
disease progression. The second one is about a
condition called polycystic ovarian syndrome, or PCOS.

(02:25):
Have you heard of this PCOSPCPCOS?
You know, you know your stuff, AJ, I'm I've never ceased to be
stop being amazed by how much you know, I'm being serious.
PCOS linked to cardio metabolic risks, not just infertility.
So I like this because it reallyshows you how everything is all

(02:45):
linked together. Somebody can go in with heart
disease or, or, or some kind of metabolic issue and they're PCOS
or actually I think for PCOS andnobody will PCOS symptoms like
infertility or skin problems or menstrual problems and nobody
will think to connect it to blood sugar or insulin.
So this article is really interesting to me.

(03:05):
We can talk about that. And then this one I, I love this
one. This is from, this is one of my
favorites. I, I, I have certain papers that
I really love because they really, really highlight some of
my basic premises and ideas thatwe talked about here on this
program. This is from the Journal of
Molecular Liquids On the electrical properties of

(03:27):
collagen macromolecule solutions.
The role of collagen water interactions.
So what does this mean? It means your collagen is tying
up the water to hold you in place.
Our water, our body is you know,you've heard it said our body is
6070% water, right? AJ Right.
So when you think about it, how does that make sense that your

(03:47):
body 6070% water, you would be apuddle sloshing around.
You go slosh, slosh, slosh everytime you walk.
Obviously, that doesn't happen. Why?
Because the water is locked up and structured by collagen,
among other things, minerals. And there's a few things that do
it, but collagen's one of the main things that does it,
hyaluronic acid does it. The water in our body that is 60

(04:09):
to 70% of our water, as well as well as the water in our cells
and the water outside our cells is mostly a magical kind of
water. You know, when we think of
water, we think there's just kind of one kind of water.
Water is water. Water.
No, no, no, no. There's all kinds of different
ways water can be manipulated. Water is H2O, right?

(04:31):
Yes, Sir. So a glass of water, a bottle of
water here is H2O, but it's not just H2O, it's H2O molecules.
And it's septillion, you know, nonillion, whatever, a
googleillion, you know, You can't imagine how many molecules
of water are in this little jug here.

(04:52):
It's not even calculable, but it's a huge, huge number.
And so you want to think of water if you want to understand
this whole principle of different kinds of water, you
want to think of the water as like a canvas made-up of H2 OS,
countless H2 OS, right? Kind of like Litebright.
Do you remember Litebright when you were a kid?
There was a toy, right? And you could make pictures out

(05:14):
of it. It was all just lights.
Well, water is a bunch of H2O molecules.
However, this is where it gets really cool in tap water or
so-called bulk water, the kind of water most of us think of.
We think of water, the H2O molecules are scattered about,
they're throw, they're everywhere, they're Willy nilly,
they're not organized. However, by the addition of

(05:39):
certain substances to the water or the interaction with certain
substances with the water, that water becomes organized.
It becomes structured in a magical crystalline form, this
beautiful, gorgeous form that has a a coherency that allows

(05:59):
energy to flow through it quickly, like instantly.
It becomes electrically active. It stores information, it
processes information, it allowsinformation to travel.
It becomes an entirely different.
It becomes like an organ. Your water becomes like an organ
by the action of all of these, these molecules.
Well, this paper talks about collagen.

(06:21):
The reason this is important is because as we age, the hallmark
sign of the deterioration or degenerate degenerative process
is a breakdown in collagen. And that's why anti aging is all
about collagen. Because as we age the all of the

(06:42):
yucky things we hate about agingare a function of deterioration
of our collagen. Now it's not just collagen, but
that's the main protein in the body.
That's the main one. There's also high aluronic acid
and elastin and reticulum. It's the connective tissue.
In general, the collagen is the most important and the most
dramatic protein, the one everybody knows about.
So when the collagen starts to deteriorate, obviously, you

(07:05):
know, you, you get scoliosis andosteoporosis and muscle weakness
and you also get heart disease. You also get vascular disease.
You also get organ failure. And most importantly, and, and
not most importantly, but for this, for what we're talking
about here today, for with this article, we as we age, AJ,
blobify, absolutely lose our angles.

(07:31):
Everything sags, right? That's what we hate about aging
is we turn into a BLOB. That blobification is the end
result of the collagen deteriorating and the water
being released. So now instead of organized
coherent water, now you've got disorganized water.

(07:51):
And because the water is critical, absolutely critical
for maintaining the electricity,the electrical charges around
cells. And remember, cells are
electrical before their chemical.
It's all electrical. And the electrical energy in the
cell is dependent on the electrical energy in the water
and the other things that are interacting with the water.
And as we blobify, we lose all that.

(08:12):
That's what aging is. So all of this is to say
building the connective tissue is the key to anti aging and
that's why the healthy bone and joint pack is so important.
And anything you do to build collagen and you don't have to
raise your hand. Not your teacher here, Mr. AJ.
Does it make? Sense I want I want to be semi
polite. OK.
Yes, you. Know when you when you, when you

(08:34):
said, I've heard you say this before and I've heard you talk
about the electrical characteristics of collagen.
Before yes, yes. And but what what came to mind
was sculpture class when we usedto use chicken wire and we would

(08:57):
use like plaster or Paris. Yeah.
And the chicken wire would be the collagen.
The chicken wire would be the collagen inside.
Like. The plaster pairs, yeah, that's
a very good analogy, yes, and, but.
It's more I can kind of see. Well, I think I'm not a
construct. I don't know much about

(09:18):
construction, I admit. But there I know that when you
have cement or concrete, I'm notsure the difference between
cement or concrete, but when youhave one of them, you have you
have metal in there. They reinforce it.
They would have the metal. Right.
What's that called rebar? Is that that's called or?
They would have chicken wire. Or chicken wire.
Or chicken wire. That's how the body is.

(09:39):
That's how the connective tissueis, the hyaluronic acid, which
you've heard of, I'm sure, and other substances like hyaluronic
acid, chondroitin and such, theyhold water and squeeze your
earlobe, right now, squeeze yourearlobe, see if it's squishy,
right? Yeah, it feels like that.
And then within that squishinessyou have wire, rebar, chicken

(10:01):
wire. And that's what gives the body
the connective tissue, the bones, the gums, the fascia, all
of the places we have connectivetissue in the body, the
vasculature, that's what gives it its strength and resilience,
is the combination of the fibersand goo, the rebar collagen,
elastin, reticulin, and the polysaccharides, chondroitin and

(10:24):
dextran. And there's, there's a whole
bunch of them. I don't even know all of them.
But the most important one is hyaluronic.
Most famous one is hyaluronic acid.
But there's a bunch of them, yes.
Fucoidans, not in the body. There's no fucoidan really in
the body. However, fucoid it has something
in it, has a lot of stuff in it,has a component of fucoidin is

(10:45):
in the body, and one of the components of fucoidin is
arguably the most underappreciated molecule in the
body from a nutritional standpoint.
Nobody ever thinks about it, butit's critically valuable for all
kinds of functions. And something called sulfate,
not sulfur, but sulfate. Sulfate is oxygen and sulfur

(11:05):
together and it has incredible properties.
And sulfate. Pounding the body with sulfate
is one of the best things you could do from a health
perspective. You get sulfates from foods, but
fucoine is also a source of sulfates in addition to the the
actual polysaccharide itself, the fucoitin.
Fucoidin is Fucoidin is a complex that has a whole bunch

(11:29):
of stuff in it. Fucose is the sugar that gives
fukoit in its its its name Fukosand it has nothing to do with
me. I they didn't name it after me.
Is it spelled like that? Oh, that's great.
Fukos. No, it's not spelled.
It's not spelled that way. That's very funny.

(11:50):
All right, Well, as soon as Elise comes back, we'll we'll
bring her on and I want to. What was Elise?
Tommy, Remind me what Elise wants to talk about.
Elise has a question about her client who is dealing with
sciatica and some other things. Oh yeah, the back pain.
The back pain, but at least if you can hang out for with us for

(12:12):
a minute because I do need pharmacist Ben to talk about our
topic first, which. Which is the foods?
Which is the foods and I'm going.
To talk about a little bit, because I want to answer.
I want to answer questions, but I'll talk about a little bit
because it's really important. But by the way, in the article

(12:33):
that you talked about, when theytalked about zinc, did they give
a dosage that would be beneficial?
That they used here in the in the study.
OK, yeah, yeah, yeah, probably they did here.
Oh, you know what? I only printed out the 1st 2
pages. I didn't print out the whole
thing. I'm sure they did.

(12:53):
Let me see if I can find anywhere here 35 milligrams per
kilogram of zinc. They gave it to mice, though.
It was for mice and they gave it35 milligram per kilogram.
Is that's a bunch of zinc. Figure you weigh 100 kilogram.
I'm guessing if you weigh 200, somebody weighs 200 lbs.

(13:14):
If somebody weighs 70 lbs, they were about 160.
I'm sorry, 70 kilograms are about 160 lbs.
So this would be a ridiculous amount of zinc.
I don't even know how they couldeven talk about it.
We're diet deficient and say, let me see disease fed for
control. I got to read about it, but it
was really interesting. The point, the reason I found

(13:35):
this interesting is because zincis involved in sugar metabolism
and brain health and both of which play a role in dementia,
in Alzheimer's dementia. So it makes perfect sense that
zinc would be helpful for folks dealing with dementia and that
that gets to understanding chemistry.
If you understand chemistry or biochemistry, you don't need a
paper like this. I just thought it was cool to
just to talk about it with people.

(13:55):
But it makes perfect sense that zinc would be important for
brain health. We know that zinc deficiency
causes brain issues in children.So obviously, you know, taking
zinc could, could help slow downthe progression of Alzheimer's
disease. And you got to wonder about kids
getting to your subject of processed food.
You got to wonder about our kidswho are going off to school
ingesting pretty much only processed food or ultra

(14:18):
processed food. So, you know, if your kid is
having bacon and pop tarts and English muffins and cereal and
orange juice and you know, the typical things kids have for
breakfast, of course they're going to have deficiencies and
key nutrients and, and mental health issues and brain health
issues, not to mention. What's that?
Why, of course. Because food the wrong foods as

(14:44):
we'll talk about here with ultra.
When we talk about Ultra processed foods supply the
energy but not the nutrients that help you use the energy.
And this in a nutshell is the biggest problem we have with
health in our country is that weget the energy but not the

(15:08):
nutrients. I'll say nutrients, but we'll
say molecules that help the bodyutilize the energy.
So energy is flooding into the system, particularly the cells,
particularly the organelles called the mitochondria in the
cells. But we don't have the nutrients
that allow the body to utilize that energy.
So you get all of this energy that the body can't work with,

(15:29):
can't do anything with, and it ends up burning out the
mitochondria or it gets stashed away as fat, but it doesn't get
used for making things, for producing things.
And in fact, using these kinds of high energy foods without the
nutrients that help the body utilize the nutrients of foods

(15:50):
creates another metabolic issue,and that is the body mobilizes
for building. Think about it.
You're putting sugar into the system, energy, we'll say into
the system to the body. That means it's time to build.
The body builds when there's energy, so the body sees lots of
energy, so it's time to build. So what is the prime building

(16:13):
substance in the body for building cells for building
tissue? Insulin.
No, that's the trigger, that's the activator.
The main building substance is cholesterol.
And so we've tricked the body into thinking that it's going to
be building, but it's not building.
It can't build. So you get all the chemistry

(16:35):
building the the cholesterol in the cell division, but you don't
get the actual building because you don't have the
micronutrients, not to mention that you're sedentary.
So between being sedentary and not having the micronutrients
and the high input of energy, you have pretty much in a
nutshell, one of the most significant health challenges
that you that human beings face in the year 2025.

(16:58):
And the irony of it is, is that we're doing it to ourselves and
we're doing it to ourselves through food supply that has
been created not for health, butfor economics.
And because it's not there for health, it's for economics.

(17:19):
It's focus is not nutritional value, but rather palatability,
tastefulness, tastiness. You follow Foods are crafted to
be tasty, not healthy, but the tastiness is insidious.
It's not necessarily a tastinesslike, oh, this is delicious.

(17:42):
It's a tastiness that oh, I can't stop because it's
activating a part of your brain that is hooked into being
responsive to these, to these. The things are put in the food
at a chemical level. There are molecules that aren't
delicious when you eat them. They're not tasty necessarily,

(18:05):
but to your brain, it makes yourbrain go yippee.
Your brain becomes very happy. They call these things
excitotoxins because they make your brain very excited.
And these excitotoxins are oftendisguised on the ingredient X,
so you don't even know that they're in there.

(18:25):
So between the sugar, which is impossible to resist, and the
excitotoxins, we have created a food supply just in the last 150
years, just in the last 150 years.
And by the way, fat should also be thrown into the mix, fat,
sugar and excitotoxins. We've created a food supply that

(18:46):
did not, not only not only didn't exist 150 years ago, but
is has, is absolutely 0 capability.
It has zero ability to sustain ahuman being, to keep a human

(19:06):
being operating a peak efficiency.
It's not possible. These foods are, by the way, are
called ultra processed. And if you think about it, the
human body in this form is a couple million years old.
It was not exactly, but that's when we first came out of the
trees was 2,000,000 years ago, right?
If the 2,000,000 year old periodof the human body is it was a 24

(19:30):
hour clock and we changed the food supply 150 years ago,
that's like changing it one second to midnight.
So we existed for 24 hours or 23hours, 59 minutes and 59 seconds
eating a certain way, and then at one second to midnight
everything changed. You know what I'm saying?
This was just 150 years ago, noteven 130 a 140 years ago, it all

(19:52):
changed. And now there's nothing in the
supermarket that existed 150 years ago.
Nothing. And you say, oh, well, what
about the produce? No, because the soils are all
different. And the pesticides and the, and
the fertilizer and all the things they, they spray on the
they spray the soil and they spray on the plants.
They're all different. Oh, well, the meat.
No, no, the meat is eating all that stuff.

(20:13):
And who knows what the meat's getting.
There's nothing. Nothing.
Not the milk, not the eggs, not the meat, and certainly not all
the crackers and chips and breads and all the other stuff
that we eat. So of course you're going to
have an issue. So what do you do?
Here's what you do. First of all, if you eat for
palatability, for taste versus nutrition, there's going to be a

(20:34):
price to pay. So I'm not going to say don't
have any French fries or don't have any, you know, whatever
potato chips or pizza, it's on aspectrum.
To the extent you want to be pure, go over here.
To the extent you don't go over here and you could be anywhere
in the middle, wherever you wantto be, you want to be 100%, be
100%, you want to be 0%, be 0%, whatever you want.
It's up to you. But just know that's a factor

(20:55):
that's going to be a factor is the kind is the the kind of
foods you're eating. Secondly, eat as little as
possible, as little as possible and as nutrient dense as
possible. And again, if you feel like
snacking and you don't want to eat as little time, do it.
So just cut your snacks back in half or in 1/4, or not remove

(21:19):
10%. You get to decide, but just know
that the amount of food you eat is going to have an impact on
your metabolism. So #1 the types of food.
Decide what you want to do. You decide #2 the amount of
food. Again, you decide #3 eat as
simple as unprocessed as possible, as raw as possible

(21:40):
with some exceptions for like steaming.
Certain vegetables need to be steamed to in order to release
the nutrients, but try to use aslittle fun.
Now again, you decide I want to eat 90% French fries and 10% on
process. Fine, you decide I want to eat
10% French fries, 90% on process.
You decide is my point. So you want to.
It's the type of foods and the amount of foods that you're

(22:03):
eating and the processing of thefoods.
Those are the kind of three parameters that you want to look
at. Let's go ahead then.
You kill me when you give peoplechoice and you, you're, you're,
you're such the guy that that feels that everybody has a mind
and everybody should be able to make their own choices.
And I'm, you know, I'm with you in principle.

(22:26):
But. I I think that a lot of people,
there are some people who want it told to them what to do.
Tell me what to do and I'll. Do it?
You know why? You know what that is?
That is, I think that's a way ofabdicating responsibility.
And I'm all about personal responsibility.

(22:48):
I'm all about responsibility. I and I know I've told us
before, but I'll say it again. I asked Doctor Wallach why he
called the company American Longevity.
Right. It used to be called American
Longevity before it's called Yongevity.
And so I asked him about that and he says it represent his two
favorite things #1 longevity, because obviously health,
longevity. And two, America, what does

(23:10):
America meant what Doctor Wong told me it meant you're, you can
do this yourself. You can pull yourself up for
your bootstraps. How you are today doesn't mean
it doesn't necessarily determinehow you have to be tomorrow.
Whether it's your health, whether it's your wealth,
whether it's your personal relationships, whether it's your
personality or spirituality, whatever it is, you can do this
yourself. That's what America represents.

(23:33):
And whether it's a myth, maybe it's an all BS and you know it's
not true. And I don't know, but that's
really that's what people think of when they think of America.
I could be anything I want to be.
I can be as wealthy as I want tobe.
I can, I'm not limited by my race or by my family or by my
history. I can do anything.
And that's the ethos. The ethos, the philosophy that I
want people to have in terms of health is you can do this

(23:57):
yourself. And that's why I take great
pains to tell you how it happens, and I do.
I spend a lot of time. Sometimes I'll spend, you know,
sometimes I'll answer one question or two questions on,
on, you know, daily. It's not.
Going to happen tonight. We're going to, we got plenty of
questions. But just my last point to our,

(24:17):
our main topic is a, a lot of the influences on YouTube
etcetera seem to think that there was a demarcation from
1960 or thereabouts to today in the food supply made in the
ultra process revolution. I'm guessing they they're saying

(24:39):
started somewhere around 1960. Depends on how you look at it.
You know what the first process of food was?
It was when we took grains and we took a rock and we broke open
the grain and released the and the, the carbohydrate inside.
Grains aren't edible. They have to break them.
You got to smash them. That was the first process food.
And by the way, our health started to decline from that

(25:00):
point. Do you know, in the Middle Ages,
it's only been the last 100 years that we started to get
bigger. For a long time we were like 5
foot 2. You know, the average height was
535556 kind of thing. It's only been the last 100
years or so that our, that our heights have gotten bigger.
In the Middle Ages, the beds were ridiculously small.
You ever go to a museum and you see what, what houses look like?

(25:21):
In the Middle Ages, the, the beds were really small.
And so right around 10,000 yearsago, arcade man ancestors, they
were burly, they were big, they had muscles, they were, they
were out there. And then after we figured out
how to do agriculture, our health really started to decline
and we started to get a lot of diseases, chronic diseases,
diabetes, obesity, cancer, a lotof these diseases are diseases

(25:42):
of agriculture and grains. So the first processing of
foods, it was that was the firstprocess.
The real revolution took place in the turn of the 20th century,
the late 1800s, when we figured out how to do a couple things.
Number one, we figured out how to hydrogenate oil.
And hydrogenation of oil is where you take oil and you make
it stiff artificially, like butter.

(26:04):
When you make it stiff, in orderto make it stiff artificially,
you've got to distort it. And distorted fats are a major
health problem because fats control inflammation.
So once you ingest distorted fats, it's enough distorted
fats, it's impossible not to inflamed, particularly at the
level of gut. That started as the turn of the
20th century with Crisco, which is cotton seed oil that was

(26:26):
hydrogenated, pumped with hydrogen into it.
So it became stiff and that allowed people to to cook it or
heat it and then it would solidify again.
They could heat it and solidify.And restaurants love this
because they can just use the same oil when I was a well.
I don't want to digress and tellstories here, but so anyway, so
that's one thing. Yeah.

(26:49):
When I was a kid I worked in this in this bar.
It was a bar as a a beer place where used to spend beer made
sandwiches and there was French fry.
They had French fries there and the French fries never got
changed. And then after, I don't know,
months, finally we decided we'regoing to change the French fry
grease in this port. This girl who is like known for
being a real nasty girl. She's she's real short and she's

(27:10):
bossy and me and everything we were carrying and she dumped the
whole French fry grease on her head.
It was, it wasn't hot, thankfully, but it was all over.
And I never forget seeing that grease, that that's all grease
and it's just disgusting. It's absolutely disgusting.
But that's restaurants loved it and also gives food flavour.
There's some restaurants that are proud they don't change

(27:32):
degrees, gives the food flavour.Anyway, that's happened at the
turn of the 20th century and that's responsible.
That's a big disaster. Then sugar became very cheap and
became abundant. It was very easy to work with
sugar and sugar behaves subsidized.
And so our ingestion of ingestion of sugar skyrocketed

(27:55):
right around the turn of the 20th century and also our
ability to process carbohydrateswith extrusion machines, cracker
making machines and cereal making machines.
And so the, the industrialization of food that
took place at the turn of the 20th century, the early 20th,
early part of the 20th century involved carbohydrates and, and,
and fats. And that was really when our

(28:17):
health declined dramatically, just really dramatically.
And it's been going down, it's been going South ever since
dramatically. So I don't know what happened in
1960, but it, it just things progress.
And as our ability to manipulatechemistry progress, we developed
these excitotoxins. There's a place in in
Philadelphia called the Mennell Institute, I think it's called

(28:38):
the Monell Institute. And they study, it's funded by
the food companies and by the drug companies, both of them.
And they study the molecules in food, in various foods and what
molecules can be used synthetically, pharmacologically
almost in ultra processed foods to keep you eating.

(28:59):
That's what the hyper palatable foods are.
And that really got going probably in the 1960s in a big
way, 70s, you know, So, you know, the case can be made for
that. But really it was processing
oils and carbohydrates at the turn of the 20th century.
That's when it really, really got going.
Promises then I'm going to bringa lease on she's going to aunt
ask her question but before Elise.

(29:22):
Hi, Elise. Before.
She asks. Hello.
Hello. Volume down if you can.
She's got a nice clear voice there.
Yes, that's awesome, Elise. Aji can't hear very well, but I
just have a really quick question.
I have a client who. Where are you calling from
first? Is 77 years Where are you?

(29:44):
Calling from where are you calling from?
California? California whereabouts?
Modesto. Central Valley, Central Valley,
OK. Near Santa Cruz, OK.
Good close, all right. About an hour and a half away.
OK cool. I love that area.
Beautiful area. OK, go ahead Dad, talk to me.

(30:04):
I have a client who is 77 years old, approximately £250 and she
suffers with a lot of neuropathyand kidney disease.
Stage 2 I guess it would be considered.
OK, so she's 77 and how tall is she?
5, three. OK, so she's got some serious

(30:25):
metabolic issues her she doesn'thave.
Her problem is not neuropathy. The neuropathy is what she
notices. And yeah, it's, you know, for
people who don't have neuropathy, they should know
it's one of the most agonizing things you could ever have.
It's like you have a fire in your feet or your hands or
whatever. She has it.
It's awful. And then you said, what was the
other thing you said? Said one more thing.

(30:47):
What was the other thing you said?
Kidney neuropathy. Stage 2.
OK, Stage 2. All right, So that's just what
you're seeing. She has Where's AJAJ?
Disappeared, AJ Tell Elise, do you know what MBFA disease is?
My body is falling apart. She has MBFA disease and they're

(31:08):
trying and, and the stupidity ofthe medical model and our
participation. It's not just the people in the
medical model, it's our participation.
By the way, you know what the word patient means patient?
It means one who suffers. That's what the word patient
means, one who suffers. And that's the position we put
ourselves in because we keep going back to these

(31:29):
knuckleheads. They're not going to do anything
for her. There's nothing they can do for
her. What's the definition of
insanity? Doing the same thing over and
over again, expecting different results.
They're looking at the rotten apple in the tree and they're
going to fix the rotten apple somehow by spray painting it so
it doesn't look rotten anymore. It's in the it's in the soil.
So she has a major metabolic. She's 53250.
She must have an amazing, amazing life force.

(31:54):
She must be. Do you know her?
Yes. You know her, so is she like a
really powerful, dynamic person?Absolutely.
She's sitting right next to me. How do I know she's a powerful,
dynamic person? Put her on.
What do you mean? She's sitting right there.
Put her on. Lucille.
Come on. OK, Go ahead.

(32:15):
Don't be shy. Hello.
Hi there. You know how I knew you were a
powerful, dynamic person? And I can see already you're a
powerhouse because you should not be able to still be
functioning with that kind of biochemistry that should have
knocked you out a long time ago.But the fact that you're still
here and kicking, that tells me you got you got spunk.

(32:36):
As they say, you are a powerhouse because that's a lot
of biochemistry that you're running up against.
Your problem is sugar, sweetheart.
Period. Now, before sugar, there's
always probably some digestive issues going on in there, but
the most direct place to work isyour sugar, your blood sugar.
There's also some digestive things that need to work here.
Your problem is not the kidneys in the sense that you can fix

(32:59):
the kidneys, but you're still going to have the problem.
I mean, you can't fix the kidneys.
You can hide the kidneys. They can't do anything for your
kidneys. There's nothing they can do for
the kidneys. The neuropathy, they can give
you painkillers or they'll give you something called gabapentin.
Did they give you gabapentin? That's what I'm taking.
Yeah, that'll give you. That's what I'm thinking,
because they don't know what theheck to do.

(33:21):
I'm telling you how you solve the problem.
Gabapentin is not solving the problem and the kidneys that
can't even do anything for that.Your problems, your sugar,
ma'am, your blood sugar. Now there's also problems
probably in the digestive systemthat I said.
But First things first, start treating yourself.
I don't know if you've been diagnosed as a diabetic, You
certainly are dysglycemic, messed up blood sugar.

(33:42):
You have been diagnosed fine. It doesn't matter.
You are just by your symptoms. It doesn't matter the name of
it, it matters the chemistry. Your blood sugar is whacked and
once the blood sugar is whacked,it changes the thyroid, it
changes your estrogen, it changes your cortisol, it
changes your digestive functioning, it changes your
body, it changes your vasculature and your changes

(34:02):
everything. So you can cut the head off the
snake. You follow what I'm saying.
You can end it right here. Boom, done.
Or you can figure out how to feed the snake and put the snake
in a how in a nice little cage and make sure it doesn't bite.
Or you can cut the head off there.
You go to doctors endlessly. There ain't nothing that you can

(34:23):
do zippo, nada. But you can cut the head off the
snake. And that would require focusing
on the kinds of foods you're eating.
You don't want foods that spike your blood sugar.
I don't know if that means anything.
Do you know what I'm saying? Elise?
Are you a health coach, Elise? Yeah.
OK. You don't want anything spiking
the blood sugar. Everything has to be stable as

(34:44):
best as you can. So if you do eat sweets, and you
probably shouldn't eat any sweets, but if you do have some
sweet, have it with fiber, drinklots of water, have it with
protein and fat rather than justhaving a straight candy or cake
or something like that. So you you soften the blow when
your sugar gets into the system quickly, it messes everything
up. So that's the first thing I
would be doing. Healthy blood sugar pack, maybe

(35:06):
if you want to use the nutrients, if you want to use
the micronutrients. And then also there's some
additional things that aren't inthe healthy blood sugar pack
that can help you like the ultimate niacin.
There's a, a really cool supplement called alpha lipoic
acid, which I don't know if we have it in any of our, our
formulations. You might want to look into
that. That can be very helpful.

(35:27):
And then first thing in the morning and before first thing
in the morning, drink 32 ounces of actually put beyond tangy
tangerine in and drink 32 ouncesof beyond tangy tangerine water,
but do it slowly, like throughout the morning or
something like that so you don'tget it all at once.
And anything you can do to reduce your blood sugar Now
later on, if you're going to want to work on digestive

(35:49):
health, because there's probablysome digestive issues there too,
I imagine, and you're going to want to work on that.
But First things first, treat yourself like a, like a
diabetic, even if you have not been diagnosed as such, OK.
And you know what, your blood pressure will drop, you'll lose
weight, you'll have more energy,it'll be easier on your bones,
your neuropathy will disappear. You're going to feel like a new
person. Well, my blood pressure is 118 /

(36:14):
78118 / 78. Yeah.
Good for you. Good for you.
That's awesome. Yeah.
And when I take my poke my finger because my daughter has
diabetes, it's never high. It's always 110.
Yeah. Let me let me explain that to
you. And everybody else can hear the

(36:34):
list of this sugar is controlledby insulin, right?
Insulin is the real problem. When your blood sugar is
elevated, blood sugar is not. Blood sugar is a problem.
Don't get me wrong, that's very caustic, it burns the vessels,
etcetera. But insulin throws all the

(36:56):
chemistry off and there's no wayto test for insulin because it's
constantly fluctuating. They'll test your sugar, but
they don't test the insulin and you can't test the insulin.
So the problem is your insulin will make it look like your
sugar is controlled, but it's only controlled because your
insulin's high. You follow me and you can tell

(37:18):
your insulin is high by your symptoms, particularly the
weight. Insulin is a weight gain
hormone. It makes you gain weight.
And that's why as we age, that typically happens.
You know, how many people do, you know when they're 40, look
like have the same weight as they did when they were 20,
right? Or 15?
Never. Because insulin, in our culture,
insulin goes up and up and up and up.

(37:38):
So you can't go by your blood sugar.
You got to go by your insulin. You can't test your insulin, but
you go by your symptoms. So you have all the symptoms of
what's called meta, all the signs of what's called metabolic
syndrome. Are you familiar with that?
You know, Becca wrote a book on it, actually, called metabolic
syndrome. And what's your name, ma'am?
I'm sorry, I didn't hear your name.
What's your name? Lucille.

(37:59):
Lucille has all the symptoms of metabolic.
Lucille. Yeah.
Has all the symptoms of metabolic syndrome.
That's how I'd be working. Get her the book or you should
look at the book Elise. OK, absolutely.
Okie dokie. Also.
Thank you. Show her the.
Triangle of Disease website get her on that.

(38:21):
That will have some great information as to this.
Elise, thank you for being part of the team and family.
We love seeing you and good to meet the lovely lady with you.
Thank you. Lucille, Lucille.
Bye Elise all. Right, pharmacist Ben, that was

(38:44):
helpful for everyone who heard this.
Quick question, what's your opinion on eating raw meat?
The best way to eat your meat. But you know, you got to make
sure. Yeah, it's the best way.
You know the enzymes, you know, maybe the, the amino acids, you

(39:06):
might, you know, it's when you cook meat to the extent you cook
it, you lose the enzymes and then the aminos, they're
released a little bit more effectively when the food is is
cooked slightly. So you got to kind of figure out
where you want to be. But raw meat is definitely good
stuff. Steak tartare didn't.

(39:27):
Quite expect to hear that so. You got to make sure it's clean,
of course and all that. But yes, that's.
That's good to make sure it's clean.
Well, you got to make sure you're buying from a reputable
butcher and you know, and you know you're not just going to.
It's not roadkill or something. I'm being told to turn up my
volume. I don't really have the option

(39:50):
to do that, so I will try and speak closer to the microphone.
Annie, another question and thatwas from Hunter.
Another question that might be semi quick is Dylan wants to
know does water need to be re mineralized with mineral drops

(40:11):
if he's drinking reverse osmosis?
Water. No, it doesn't need to be, but
it's not going to hurt you. No, you don't.
Water is not our main source of minerals.
You know, there's minerals in spring water that are probably
good for you if you're going to do spring water, of course, you
don't know where the springs are.
So it's you know, and there's noI like reverse osmosis the best

(40:33):
and distilled the best. That's my personal preference.
Get your minerals from from veggies from your plant derived
minerals and there's lots of place to get minerals you don't
need to get from. Water.
OK, we're going to bring on. OK, So now just as far as you
you mentioning that raw meat is the best, Olga's asking do we

(40:54):
need to do a parasite cleanse after eating raw meat?
Yeah, that's what I'm saying. You got to make sure that there
are, that's you got to make sure.
That's what I say. You got to make sure it's clean
because you're not cooking. Usually you would cook things
away. Parasites are interesting.
You know, there's definitely parasitic and hookworm and
tapeworm and such, but there's this kind of thing about
parasites, people playing that they have parasites.

(41:15):
And I'm not, I'm a little skeptical about that, like
digestive parasites, because parasites are actually part of
your microbiome. They're part of your natural,
the universe of organisms that live in your body, right?
But you know. Worms not right?
No, no, that's right. As I say, there are those kinds
of parasites for sure. But when people say I have

(41:37):
parasites in my digestive systemand you know, that's why I had
this rash, you know, I'm, I don't know, I need to see more,
more than that, more proof than that because parasites are part
of the microbiome. So just because something, the
parasite doesn't mean some evil blood sucker like a tapeworm.
I don't know if you've ever seenthose things.
Those are evil. Those things, those are nasty.
Those things are pretty. Evil.

(41:57):
Those are really nasty. We are going to bring on health
coach Mary, who has a question. How Mary?
Mary. Do you have?
Hi, Ben. Hi, I love your place.
Thank you. Thank you.
It's the second time we've talked in a week and the first
time I was I was at the beach, Ihad my beach background.

(42:19):
Oh yeah, your beach background. You you mixed.
It up. On us, you're mixing it up.
Trying to keep it, trying to keep it spicy, All right.
It's going Where are you really?What part of the world are you
in, really? The Midwest.
OK. I see why you're doing that
then. So are you from Chicago?
Are you in Chicago? No, no.

(42:39):
Ohio. Ohio got you.
What town? Cincinnati.
Cincinnati. Is it true?
There ain't no sin in Cincinnati.
I doubt it. All right, all right.
Let's go. All right, so let's go for it.
I've got a couple people with degenerative diseases, more in

(43:03):
the joints, back, hip and the like since you've talked
connected to. Older people.
I would say fifties, 60s, OK, seventies, 70s.
You're starting to get there, but 50s is not old enough so.
OK, so let me ask you a quick question.
Quick question is, does it take longer to build the cartilage

(43:27):
versus the tendons and ligamentsand?
All of that, all that tissues, yeah, All that's harder to build
because the cartilage doesn't. They're not vascularized.
There's not a lot of blood there.
So they're. A little trickier to build.
Not that it can't be done, it can definitely be done.
But most importantly, you don't want to try and build it while

(43:47):
you don't want to try and bail water out of a leaky boat.
So if you have stuff that's getting into the system that's
inflaming it or causing degradation of the of the
collagen causing to breakdown, or there's a sedentary lifestyle
or all these other factors that are leading to degradation, and
then you try to build at the same time, you're not going to
get anywhere. It's like baling water out of a
leaky boat. So you got to approach it from

(44:09):
both angles. The connective tissue, the
tendons, the carbs, all that is collectively called the
connective tissue. That is a sieve for the blood.
It filters the blood. So as the blood is winding
through the waste from the blood, the toxins from the
blood, the acids from the blood,all the immune factors in the
blood, they get dumped in the connective tissue.
And so as we age, that's what happens.

(44:30):
Now I read this article, I don'tknow if you heard me reading
this, but collagen breakdown is a common occurrence as we as we
age and that's what all these people are dealing with.
So you got to approach it from acouple of different angles.
First of all, there's a few different acts.
So first of all, you got to stopthe stream of toxicity that's
getting into the into the one and that's always digestive and

(44:52):
and you know how to do that. If you're a health coach, you
know, do that. If you don't want to
underestimate the importance of that #2 you got to stop the
sugar because the sugar is also inflammatory and destroys
connective tissue. You got to patch up the gut and
you got to reduce the sugar. Treat yourself like a diabetic
and and work on dysbiosis, wholedigestive thing.
And that's the triangle of disease.
The first two points on on the triangle of disease.

(45:13):
So that has to be dressed then you want to put the building
substances, the, the, the raw material into the body, the
collagen peptides, the glucosamine, the vitamin C, the
essential fatty acids are not necessarily directly related to
structure, but they're involved in the production of structure.
And then all your minerals, thenthat's your healthy bone and
joint pack. And also I would throw in the

(45:34):
Fuchoid Z. And then the third element, and
this is very important for everybody really, but especially
as we get older, is body work because your shoulder is the end
result of your little toe. You could be have a callus on
your little toe that's making you walk funny and that could

(45:56):
end up causing you hip problems,back problems, shoulder
problems, neck problems, and it's your little toe in the very
end, you know what I'm saying? It's like the very end of your
body. Not to mention if you have your
hips messed up, that's going to affect your back.
If you have your knees messed up, that's going to affect your
hips. So body work is very, very
important. And the best body work for all

(46:17):
this is roll thing Rolfing, because when you roll, they
break up connected scar tissue and fibroids.
And if you had surgeries, the problem's even worse.
If you had leg surgeries or bonesurgeries or hip surgeries, hip
replacements, because after surgeries you get adhesions.
Adhesions are sticky, sticky tissue and fibrosis, hard tissue

(46:42):
that keeps the the stuff from moving correctly and that can
cause further problems down the road.
And that can even cause organ problems because it'll shift how
organs are positioned and that'sgoing to change how organs
function. So scar tissue and fibrosis and
walking funny and holding yourself weird, you know, as we
age, these things happen. And body work, Rolfing in

(47:05):
particular, is incredibly valuable.
So stop the stream of toxicity, work on the glycation, use the
building block nutrients to the healthy bone and joint, pack the
TMR, shake the Fuchoid Z, anything you do to build, build
the bone, build the connective tissue and then and then also
body work. OK, and how, how about water?

(47:27):
Do you? Water is very important,
absolutely incredibly important.Could not be more more
important. But it's not just water, It's
tide water bound water. If you're just drinking water,
but you don't have the binding, the minerals bind the
polysaccharides like from Fukuidan bind the the collagen

(47:48):
building and collagen bind. You don't have the binding.
You're not going to, you're not going to get the value out of
the water except for many flushing.
You'll get the flushing, it'll help flush things, but it won't
integrate into your tissues as well as if you have all these
other things going, but you still get these flushing effect
and that's still good. And a lot of times, you know, a
lot of times we're hungry. We think we're hungry when we're

(48:11):
really dehydrated. And a lot of a lot of hunger
cravings can be met by drinking 32 ounces of water.
You know, a large amount of water, not just a sip, but a
really large amount of water. So it fills your belly.
A lot of, you know, hunger pangsor the urge to snack or the urge
to eat can be reduced by making sure you're hydrated

(48:32):
effectively. And it takes a lot of water,
like 32 ounces of water. Do you think you need to drink
half your body weight and water?I, you know, those are just kind
of rules of thumb. It won't hurt you though.
A gallon a day, half a gallon a day, you know a lot.
And vegetable juice is the best water.
That's because that's structured.
Got it. Thank you so much.

(48:54):
Thank you so much, nice to see you.
Can't wait to see what your nextbackground is, Mary.
I know well it was going to be Denver, but I didn't get a
chance to make it. Out there I was going to.
I was going to check you out butdon't get.
The homeless people don't get the homeless people under the
bridge. Oh my God, I'll see.

(49:15):
Have a good one. Thank you.
Thank you Mary Pharmacist Ben Mary is my first one star
rock'n'roll. Before I ask your question,
please type in the chat that youare still watching and with us
now Luda I'd love for. Luda, where's Luda?
The link. I'm going to put.

(49:36):
Luda has one of those names likeyou.
You know who she is. Yeah, you know who?
Like one of those first. Like Madonna.
Right, yeah, I think she told meonce that she had been following
you for years. Years.
You may have told me, but if if Luda you can click the link and
you can come on and ask your question.
I'd love to see Luda, I don't think I've ever seen her.

(49:58):
OK, and then notorious, while wewait to hear if Rock'n'roll is
still watching us, I do want to give a shout out to all our
folks on Rumble. We got 40 folks on watching live
right now on Rumble and I appreciate every single one of
you. A lot of the folks on Rumble are

(50:19):
getting the newsletter, so they are critical health news
faithful. And nice.
Rumble is the place where we areable to speak freely.
So I love Rumble and all of you folks that are on it.
And I love YouTube, obviously I love them all.
But now Steph has a question. Rock'n'roll, please let us know

(50:41):
if you're still watching. Steph says.
I noticed the combination of green tea, taurine and ginseng
and many energy drinks, which makes my gut feel better.
Is there something special aboutthis combo that you can speak?
Taurine is a stabilizes energy so you'll you'll find it in like
Red Bull caffeine drinks kind ofhas a stabilizing effect on

(51:04):
electrical energies. Can you use for seizure
disorders, which are kind of related to disturbances in
electrical energy? It's also important for the
heart. So you'll see that in energy
drinks. Ginseng is kind of like a pick
me up. Green tea is also pick me up, a
small amount of caffeine. And what was the other one?
There was another one, she said.The chlorine.

(51:25):
Green tea and ginseng. Yeah, those are all green tea.
And ginseng are like kind of energizers, we'll say.
And then taurine kind of stabilizes the energy.
Tauri Red Bull gets its name because it has taurine.
Bull Taurine is was originally found in bulls.

(51:46):
Taur means bull Taurus like Taurus the bull.
Rock'n'roll, are you with us? I did not hear from Rock'n'roll.
I'm going to ask this question anyway.
I have a friend who has a phobiato fly.
Is there anything she can take before she boards the plane to
help her? A few things, melatonin if

(52:11):
you're travelling long distancesthat'll help.
You don't want to take it in thedaytime if you're travelling
like times, have time zone issues.
GABA, GABA, great relaxing theanine.
THEANINE does you. Jeffy has a few.
Probably has some relaxing kindsof supplements, don't they?

(52:33):
They do, but it sounds like whatyou just mentioned is kind of
like an HGH youth complex. So it sounds like there's.
A. Is there GABA in there?
Yep. Is GABA an amino?
Yeah, GABA is in there. GABA is in the HGH product.
Is it an amino? It's not quite an amino.
It's like a derivative gamma amino.

(52:55):
It's it's called gamma amino. You could say it's an amino.
It's not like a typical amino acid.
It's it's a, it's a fatty, it's an aminated fatty acid.
It's an amino on a fatty acid. Is that GABA in it?
It does have GABA in. Look at it, how much?
Look at that. How much?

(53:17):
GABA doesn't have an amount all the total.
I like this better. The the total.
I bet you do. That's the way it should.
Be between arginine and the other ones that I can't
tyrosine, GABA, glycine, arginine.
How much GABA? How much GABA the.

(53:37):
The total of these 9 or so is 1950 mega milligrams.
Now how much GABA though? They don't isolate.
It oh, they don't isolate it. Got it.
No, I would take a little grammar to a GABA and that'll
put you, I'll put you to sleep. Tryptophan, these are all
relaxing. Inositol, glycine, these are all

(53:59):
relaxing nutrients. I don't know that we have one
product that is a relaxing product except for the sleepies.
The sleepies by the way, is amazing or not the melatonin
gummies. Have you had those melatonin
gummies? No, they are not Do that, no.
They're amazing. Yeah, you know.
I'm a melatonin is a super, super, super underappreciated

(54:22):
molecule. We'll talk about melatonin next
week, or maybe we'll do Friday I.
I need to wake up as a drop of ahat man.
I can't be. Like melatonin is beyond just
helping you sleep. Way beyond I've.
I've heard you mention that. It's super important.
Let's let's, it's part of the, you know, you have a stress
response, you have stress response biochemistry that's

(54:45):
rooted in, in what's called the melanocortin system.
The melanocortin system is, is not melatonin, It's melanin and
cortisol. Melatonin is a little bit
different. Melatonin helps melatonin means
controls pigment. And so melatonin has a sort of

(55:10):
pigment balancing effect. It balance out stress is what it
does pigmentation being part of the stress response.
Melatonin is, is an anti stress molecule.
You can't, you don't want to overdose on it and just take it
like, you know, like it's candy.But it does help balance out the
stress response. And as we age, our melatonin
naturally drops our pineal melatonin is made in the pineal
gland largely. Well, it's made in a lot of

(55:32):
places. What's that?
You beat me to it. I was just going to.
Bring a pineal hormone and people have you're dealing with
calcification of the pineal gland as they get older and
cortisol, you know, that thing is secreted in abundance and
melatonin kind of antagonizes cortisol.
It's very important as we age. Pharmacist Ben yes, yes, from

(55:56):
Denise. And by the way, yes, I used, you
know, I, I always use your lines, right?
But I used another one of your lines today.
Which was? Which was vote for pharmacist
brand for for president so that everyone can get a hot tub.
In their backyard on the government best healthcare there

(56:18):
is best healthcare. Everyone gets a hot tub like.
We're best Obamacare, best Healthcare is a hot tub in the
backyard. So, Denise, I'd appreciate if
Pharmacist Ben would talk about,OK, a couple questions here.
I'd appreciate if pharmacist Benwould talk about heavy metal
toxicity. And I hope you like my Yoda or

(56:39):
my the, the Star Wars thing. I just did like this.
This the the Jedi mind trick that you just pulled on me did
that. That's what it's called.
OK, I'd. Appreciate it.
You did a Jedi mind trick. Is that what you did that just
look at that, you are funny. I'd appreciate if pharmacist bed
would talk about heavy metal toxicity.

(57:00):
We could spray every evening at dust with checkerboard
chemtrails over our house. Oh yeah, bring.
Breathing this stuff in regularly.
Please help. Also relieving lower back
inflammation and pain. I suffer from inflammation, my
lower back wrenching. Body work, body work.

(57:20):
Get Rolfed. Get Rolfed.
Mris and ultrasound indicate missing cartilage in L4L315
rounds of physical therapy exacerbated topical DMSO helped
a little and. Lump, you're not going to be
able to DMSO that away. You're not going to DMSO.
Epidural. What do you think about Rolfing?

(57:42):
Rolfing's the best, but I don't know about the cartilage.
You'd have to see. Rolfing's the best.
There's, there's, there's no wayI could tell you how amazing
Rolfing is in words alone. It's the best, the best by far.
Body work there. Is.
It is can be a little uncomfortable if you have a lot
of scar tissue, but you'll feel like 1,000,000 bucks when you're
done. It's amazing you.
Know some of the some of the guests we have on dealing with

(58:04):
Doc talk about some of these things.
You really need to have you, youknow, I know you're busy, but
it's really sometimes I think it'd be beneficial if you're
there when we have some of theseguests, just because you can
bring a little context, a littledeeper insight.
You mean when on daily talk whenthere's somebody else's hosting
kind of thing? Well, yeah, when we have someone

(58:27):
else talking about a topic, because we have a particular guy
that does body work, he does wrong thing.
Ruth, Ellen and Becca talk abouthow they cry after getting on
the table, but when they leave the table they feel great.
Exactly right. Just like some of these things.
OK, so but by the way, this woman is saying electrotherapy,

(58:48):
she's asking about she takes, she doesn't say she takes the
90, but she's saying I take Bromelain Boswala Omega XL.
What are we treating here? The the back?
Is this the back pain? This.
Is the back pain and? You are not going to treat back
pain away. You're not going to treat that
away. The back, think of what the back

(59:08):
is doing. The back is connected to every
other part of the of the skeletal system.
And I'm saying your little toe. Your little toe affects your
back, how you walk. You can't just take Bromelain,
That's not how it works. Not that Bromlane's not how
Bromlane can do certain things. Bromlane is an anti-inflammatory
for sure and has pain relieving properties.

(59:28):
But you got to correct the frame.
You know, as we age we become crooked and when you're crooked
you start to put pressure forceson areas that shouldn't have
forces, or you put forces incorrectly or out of balance.
It just throws everything off and that's what back pain is.
So you got to have body work done.

(59:50):
I would do the healthy bone. I would be on the healthy bone
and joint pack. She just said she wasn't.
She didn't mention the healthy bone and joint pack.
I would definitely do that glucose gel, which is like a
miracle. Hyaluronic acid, TMR shake
collagen peptides that that thatwould be my strategy.
Fucoidan and then lots of water or lots of beyond tank tangerine
water, structured water, vegetable juices.

(01:00:13):
And then also she asked about heavy metal.
What does she want to know aboutheavy metals?
How? The detoxer cleanse from.
Digestive health, you don't, you've got to have make, they're
eliminated out of the intestine.Heavy metals, now heavy metals
deposit in tissues too. So once they're in tissues, the
only way to do it is to chelate them.
And the best chelating agent is right here.

(01:00:37):
That's your heavy metal detox right here.
One of the best heavy metal detox.
There are plantarachloidal minerals and ionic minerals.
Let me ask you a question. Their nature's heavy, natural
heavy metal detox. That's first of all, and that's
why it's always cracks me up andpeople say, oh, there's arsenic
and there's aluminum, blah, blah, blah.
This is the heavy metal detox. This is not a source of heavy

(01:00:59):
metals. This is heavy metal detox.
Also vitamin C, selenium, MSM, sulfur, NAC, all these are Kela,
fucoidan, all these chelate. Chelate means some magnetically
pull out heavy metals. Bromolane doesn't pull out heavy
metals, but it'll clean your blood.
OK. It might actually chelate.

(01:01:20):
I'm not sure about that quick. Question about tangy tangerine.
If I put 1 scoop in a gallon of water, am I going to get any
effect? You drink the whole gallon if.
I drink the whole gallon of. Course you will.
Am I going to get the same effect as I would if I put it in
16 ounces of water? Absolutely.
As long as you're getting the nutrient, as long as you're
getting the same amount, doesn'tmatter.

(01:01:41):
You put it in, in, you know, a gallon, 10 gallons of water.
If you drink the 10 gallons, you're going to get all the
nutrients. Thank you my friend.
OK, so let me tell you about Olga.
Olga traveled from the UK to Sedona, AZ to be with the

(01:02:01):
Longevity crew over the weekend.OK.
Talk about someone. Who bank is?
She's dedicated. We'll just see.
What about Luda's question? Motivated and dedicated and
keeping me on task because I totally almost forgot about
Luda's question because Luda didn't come on screen.

(01:02:22):
Here we go. Luda, how can you rebuild root
root tooth inside the gum? Anything anabolic, I imagine how
you build the tooth. Root tooth.
You mean the tooth's root? The root.
It probably has to do with embedding in the gum and the

(01:02:43):
gum's connective tissue. It's about the connective
tissue. So the root sticks in.
And I'm not, I'm not a tooth. I don't know a lot about the
teeth and I'm not, I don't know about a lot of dental dental
stuff. But the, the tooth is embedded
in the connective tissue, the gum at the level, the root, the
root is embedded in the gum and probably there's other forms of

(01:03:05):
connective tissue there too. Build connective tissue.
Luda now as we age and Luda, you're not old.
I think Luda is only in the 30s.But you know, it starts to break
down. Our connective tissue breaks
down. That's one of the ways that
aging manifests itself. It's a connective tissue
condition. So you don't rebuild the root,
you support the the connective tissue so it can hold on to the

(01:03:27):
root. Build connective tissue.
Green beer. Oh, Inversion tables are great.
Inversion devices. Inversion tables are awesome.
Absolutely awesome. Thank you green beer on Rumble

(01:03:50):
and Pharmacist Ben, I really appreciate you spending all the
time with us. Thank you, I got to motivate.
It's late. I did 3.
This is my third hour of ingevity.
But your best hour, of course. The best?
That's for you and Becca. And who else did we talk to?
The coach, Coach Mary, Coach Mary M and.

(01:04:13):
And. Elise, Coach Elise.
We had Elise. And Lucille, you're.
Just all, you're just all over it.
And we talked about raw meat andwe talked about mineralizing
water. And folks, Pharmacist Ben will
be here all week and his final act of the week will be on

(01:04:35):
Friday on daily with Doc. Daily with doc. 3:00 PM.
Alright, thank you everybody fortuning in.
Pharmacist Ben, any parting words?
We could do this. All you got to do is be a be
willing and B just make a few lifestyle modifications and any

(01:04:57):
chronic degenerative disease is reversible to the extent you
know, as far as you know. You may be far down the rabbit
hole that it may take a while tocompletely reverse, but you can
start the reversal process today.
This tonight, right Right after this call, you can start the
reversal process. Get on the BTT.
Love the stuff. Thank you everybody.

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