Sin fatalismos, sin enfoque en predicciones, solo herramientas reales para cuidar tu salud emocional, tu energía y tu bienestar en tiempos tan inciertos. En este episodio, Rossy Eguigure continua la segunda parte de la entrevista con la psicóloga María Elena Badillo sobre cómo encontrar calma en medio del caos y con tanto ruido de predicciones.
Estás viendo guerras, caos político, abusos, crisis migratorias, apagones y tensión en el aire. No es una película, es el mundo actual. Y aunque no sepas cómo explicarlo, lo sientes en el cuerpo. ¿Qué hacemos para cuidar el bienestar?
Si no lo has hecho, escucha primero el episodio anterior sobre las predicciones y escucha esta parte final. Te invitamos a compartir con las 5 personas mas cercanas.
Únete en: dalecuentame.com
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