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Using Essential Oils with Children - Using oils with your children is an amazing way to support their health in a natural way. Reducing chemicals in the household and utilize natural essential oils is an amazing way to easily and effectively reduce their toxic load. What an amazing way to support your family, isn’t it?

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Aromatic – (Diffuser) Helps manage mood

• Eliminates ...

In the episode, I talk about several essential oils that help to support sleep and ways to use them. Sleep has been an issue for me for my entire life and I am always looking into what solutions can help me sleep deeper, longer, and stay asleep all through the night.

Sleep Oils and Combinations

• Serenity (topical and/or diffused)
• Lavender (topical and/or diffused)
• Lavender and Wild Orange combo (diffuse)
• Lavender and Vet...

Copaiba Essential Oil

Copaiba is a powerhouse oil used to supports may systems in the body including cardiovascular, immune, digestive and respiratory. In addition, it serves as a powerful antioxidant and helps to calm, soothe, and support the nervous system. Other known benefits of Copaiba are for the skin. It can be used to promote clear, smooth skin and reduces the appearance of blemishes.  

Copaiba essential oil is derived from...

Meet my friend Frank! Frankincense that is. 

Known throughout history as the oil of the Kings, Frankincense is one amazing oil. Many say, if you can only have one oil in your box, this is the one to have. This powerhouse oil helps build and maintain a healthy immune system, promotes cellular health, reduces the appearance of blemishes and rejuvenates skin, supports healthy immune system function, promotes feelings of peace, relaxa...

In this episode, we discuss the oil I use the most in our household - Lemon Essential Oil. Diffuse it, cook with it, use it to clean your house! Lemon Essential Oil has a wide range of uses.

Lemon has multiple benefits and uses. Lemon's a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost thr...

How to use essential oils: Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

    Aromatic – Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.

   Topical – Essential oil...

I became interested in essential oils years ago when I was desperately seeking solutions for medical related problems that seemed to have no easy treatment.  These amazing oils transformed my life and in this episode I share those details.

Natural Essential Oils have been a game changer for me and I'm excited to share. If you'd like to learn more about essential oils, how to use them, recipes, and where to purchase quali...

Essential Oils are amazing gifts of the earth have transformed our families lives, but for many people essential oils seem scary and complicated. My hope is to make these natural remedies approachable and fun.

Through these podcast episodes, I'll share how to use essential oils as a first line of defense for minor health issues, help you to create a more healthy and natural home, and to use natural methods to assist in managing...

Have you ever had that feeling that you had forgotten something important? Or used the words, I am so…“stressed”, "overwhelmed”, or “over loaded”? How about have you missed an important date or deadlines or maybe forgotten to pay a bill by the due date? When you are with family and friends, are you focused or are you thinking or worried about something else (for may its work)?

If one or more of these items hit home with you…t...