Dance To Heal
Jenny C Cohen is a breast cancer survivor and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how dance and movement can heal with the help of amazing and inspiring guests. Jenny will bring new techniques to help you on your life journey and healing path. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. Are you ready to move?
Episodes
This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Marly Brodsky continue defining what true healthcare advocacy looks like. Part 2 explores why the patient should always come first, and how focusing on prevention, education, and proactive support can protect your health long before emergencies arise.
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Navigating Insuranc...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen sits down with Special Guest Marly Brodsky to talk about the urgent need for human-centered care in today’s healthcare system and why patient advocacy is essential to healing. Tune in next week for Part 2!
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Marly’s Story & Why She Created MedCompanion
(00:07:32) – The Art...
This week on Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Cindy Ju to explore how you can intentional shape your own energy and allow yourself to step fully into being empowered, leading with intention, and creating lasting impact.
Cindy's Gift: https://energyofbeingyou.com/energyshiftgift
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – How Self-Presentat...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Leni Cavazos talk about how human connection, empathy, and loyalty are at the heart of meaningful relationships, and why authentically caring is the foundation of profitable and impactful retreat experiences.
Leni's Gift: https://theretreatplanner.com/profitebook
Episode Breakdown:
(00:00:00) – Podcast Intro...
This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes Nicole Hope Sylvester for a discussion of how procrastination is often a symptom of neglected self-care and why self-care is vital for restoring your mind-body connection.
Nicole's: https://www.nhopeguidance.com/self-care
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Episode Focus & The WISE Method
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Karen Bonnett-Natraj explore the science of mental fitness as they share insights into why identifying mental saboteurs and activating the Sage mindset are key to boosting emotional resilience, improving mental clarity, and empowering your internal perspective.
Karen's Gift: https://www.canva.com/design/DAGe7ELsCc0/5uMrYo...
This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Shiraz Baboo for a powerful conversation on uncovering unconscious addictions that secretly shape your reality. Learn how to break free from patterns of self-sabotage and step into a life of greater ease, alignment, and peace.
Shiraz's Gift: https://energeticmagic.thrivecart.com/ignite/?affiliate=jennyccohen
Epis...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Katie Sevenants explore the importance of facecare practices and talk about how intentional beauty practices can boost your confidence, support emotional well-being, and help you feel your best—inside and out.
Katie's Gift: http://captivateoncamera.com
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intr...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Desi Bolin dive into what truly matters when running your own business and share how to maximize your success by aligning with the right resources, maintaining your well-being, and building strong, supportive systems that grow with you.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - The Benefits...
This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Tatiana Bowers to explore how personality types influence leadership, communication, and relationship dynamics in both business and everyday life.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - Tatiana’s Background
• Jenny invites Tatiana to share her personal journey, qualifications, and the...
On this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Helle Brodie reveal key strategies for successful entrepreneurship and explain why it’s vital to balance good work ethic alongside wellbeing and efficiency.
Special Gift from Helle: https://bit.ly/busgift
Episode Breakdown:
(00:00:00) - Intro
• Podcast intro
(00:00:40) - The Importance of Work Eth...
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Lily Tran break down the basics of real estate and share key insights into why prioritizing emotional well-being is essential for building confidence, clarity, and long-term financial freedom.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - What Is Real Estate?
• Jenny introduces guest Lily and ask...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Lori McDowell talk about why you deserve joy in your life and share how aligning your work with passion and purpose can lead to greater fulfillment.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - Lori’s Story
• Lori shares her personal journey and how her experiences led her to become a mind...
This week on the Dance to Heal Podcast, host Jenny C. Cohen shares her insights into navigating virtual dance platforms in the first episode of the Jenny Suggests Series.
Link to Muscle Testing Episode (re-released): https://youtu.be/4CUCBFhHV-k
Get Started with Dance to Heal: www.danceandheal.com
Embodiment Membership: https://club.jennyccohen.com/embodiment-membership-4932
*Note – the audio discrepancies this episode a...
In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Brandin Becker Bowen discuss why embracing every part of yourself, especially those often pushed to the shadows, is a necessity for full recovery and everyday healing.
About Brandin Becker Bowen
Brandin has been a Massage, Craniosacral and Somato Emotional Release Therapist and Shadow Work/Trauma Recovery Coach for over 23 years. She ru...
On this Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Jay Cowal breakdown the elements that make up a great podcast, and offer key advice on how to be both an exceptional podcast guest and host.
Episode Breakdown
(00:00:00) - Intro
• Podcast Intro
(00:00:40) – What is Podstarz?
• Jay talks about what Podstarz is and how to get involved.
(00:08:56) – Growing Your Audi...
In honor of Women’s History Month in the US and the upcoming International Women’s Day, we are re-releasing an episode that centers honoring your own body’s history and present needs.
In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen delves into the powerful connection between the subconscious mind and the body. Learn why nurturing this relationship is essential for overall well-being as Jenny te...
Menopause doesn’t have to mean losing your spark, your confidence, or your vitality.
This week on Dance to Heal Podcast, host Jenny shares a sneak preview from her recent powerful and practical talk, “Bold Moves: How to Dance Your Way Back to Joy, Strength, & Youth with Jenny C. Cohen” at the Menopause Summit. Join Jenny as she talks about why owning your body, embracing your power, and moving in ways that heal are...
On this week’s episode of Dance to Heal Podcast, join host Jenny C. Cohen and special guest Amaya Shiva as they explore human sexuality and intimacy, and share insights into how we can challenge cultural narratives that link shame with pleasure.
About Amaya Shiva
Amaya is a Sex and Relationship Coach who helps spiritual professionals rekindle passion, build happy relationships, and have great sex, and has supported hu...
Join host Jenny C. Cohen and special guest Yvette Ayuso on this episode of Dance to Heal Podcast as they share the neuroscience behind self-love and reveal why it’s the cornerstone of happiness, control, freedom, and empowerment.
About Yvette Ayuso
As a leadership and mental fitness coach, Yvette empowers professionals to achieve peak performance by raising their emotional intelligence and building mental toughness and...
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