Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. Jenny is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Are you ready to move?
Episodes
Continuing last week’s Dance to Heal Podcast conversation, host Jenny C. Cohen and guest Corina Sanchez explore the structures and systems that empower you to prioritize your needs while creating sustainable success, and share how strategic delegation is vital to thrive in both business and life.
Corina's Gift: https://join.momswholeverage.com/delegation-playbook-page
Jenny's Gift: https:/...
This week on Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Corina Sanchez for a powerful conversation about redefining support as communicating instead of anticipation, how this shift can break the cycle of over-giving and self-neglect, and why identifying your needs is the first step to asking for help.
Corina's Gift: https://join.momswholeverage.com/delegation-playbook-page
In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen shares why active self-care and intentional healing aren’t just for trauma prevention and recovery—they’re essential for everyday health and emotional wellbeing.
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Dance to Heal Podcast Makeover: What’s Next
(00:02:02) – The Story Behind DTH and Defining What It Means t...
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen shares simple techniques to support emotional healing and energetic balance, and explores why it’s vital to create space in your day to fully breathe and listen to your body’s needs.
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Do You Remember to Breathe?
(00:04:33) – Using Muscle Testing to Understand Your Body's...
This week on the Dance to Heal Podcast, host Jenny C. Cohen explores the dangers of toxic positivity, how emotional suppression keeps us stuck, and why holding space for your real feelings is essential for healing, leadership, and personal growth.
Episode Breakdown:
(00:00:00) – Dance to Heal Podcast Intro
(00:00:40) – The Solace and Strength in Learning to Say No
(00:03:31) – Seeing Life Lessons ...
On the 100th episode of Dance to Heal Podcast, host Jenny C. Cohen talks about what it really means to be aware of what you are embodying. What unknown pressures are you carrying? Do you check in with your body when setting boundaries? Do you put helping others before what you need?
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – The Power of Boundaries: Why You Deserve to Set Them
(00:...
In this special episode of the Dance to Heal Podcast, host Jenny C. Cohen shares why self-celebration and emotional acknowledgment are essential for healing and personal growth. Plus, enjoy a special preview from her June Leadership Talk on embodied leadership and self-worth.
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Why Celebrating Yourself Is Vital to Healing
(00:04:02) – Birthd...
This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Marly Brodsky continue defining what true healthcare advocacy looks like. Part 2 explores why the patient should always come first, and how focusing on prevention, education, and proactive support can protect your health long before emergencies arise.
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Navigating Insuranc...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen sits down with Special Guest Marly Brodsky to talk about the urgent need for human-centered care in today’s healthcare system and why patient advocacy is essential to healing. Tune in next week for Part 2!
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Marly’s Story & Why She Created MedCompanion
(00:07:32) – The Art...
This week on Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Cindy Ju to explore how you can intentional shape your own energy and allow yourself to step fully into being empowered, leading with intention, and creating lasting impact.
Cindy's Gift: https://energyofbeingyou.com/energyshiftgift
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – How Self-Presentat...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Leni Cavazos talk about how human connection, empathy, and loyalty are at the heart of meaningful relationships, and why authentically caring is the foundation of profitable and impactful retreat experiences.
Leni's Gift: https://theretreatplanner.com/profitebook
Episode Breakdown:
(00:00:00) – Podcast Intro...
This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes Nicole Hope Sylvester for a discussion of how procrastination is often a symptom of neglected self-care and why self-care is vital for restoring your mind-body connection.
Nicole's: https://www.nhopeguidance.com/self-care
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Episode Focus & The WISE Method
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Karen Bonnett-Natraj explore the science of mental fitness as they share insights into why identifying mental saboteurs and activating the Sage mindset are key to boosting emotional resilience, improving mental clarity, and empowering your internal perspective.
Karen's Gift: https://www.canva.com/design/DAGe7ELsCc0/5uMrYo...
This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Shiraz Baboo for a powerful conversation on uncovering unconscious addictions that secretly shape your reality. Learn how to break free from patterns of self-sabotage and step into a life of greater ease, alignment, and peace.
Shiraz's Gift: https://energeticmagic.thrivecart.com/ignite/?affiliate=jennyccohen
Epis...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Katie Sevenants explore the importance of facecare practices and talk about how intentional beauty practices can boost your confidence, support emotional well-being, and help you feel your best—inside and out.
Katie's Gift: http://captivateoncamera.com
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intr...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Desi Bolin dive into what truly matters when running your own business and share how to maximize your success by aligning with the right resources, maintaining your well-being, and building strong, supportive systems that grow with you.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - The Benefits...
This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Tatiana Bowers to explore how personality types influence leadership, communication, and relationship dynamics in both business and everyday life.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - Tatiana’s Background
• Jenny invites Tatiana to share her personal journey, qualifications, and the...
On this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Helle Brodie reveal key strategies for successful entrepreneurship and explain why it’s vital to balance good work ethic alongside wellbeing and efficiency.
Special Gift from Helle: https://bit.ly/busgift
Episode Breakdown:
(00:00:00) - Intro
• Podcast intro
(00:00:40) - The Importance of Work Eth...
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Lily Tran break down the basics of real estate and share key insights into why prioritizing emotional well-being is essential for building confidence, clarity, and long-term financial freedom.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - What Is Real Estate?
• Jenny introduces guest Lily and ask...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Lori McDowell talk about why you deserve joy in your life and share how aligning your work with passion and purpose can lead to greater fulfillment.
Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - Lori’s Story
• Lori shares her personal journey and how her experiences led her to become a mind...
Popular Podcasts
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.