Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. Jenny is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Are you ready to move?
Episodes
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Mya Moon share an illuminating discussion on intimacy beyond common misconceptions. Part 1 of this interview invites listeners to rethink intimacy not as something purely romantic or physical, but as a foundational experience rooted in awareness, honesty, and self-connection.
Jenny’s Gift: https://danceandheal.com
Speak with Je...
This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sherinata Polluck for a prominent conversation about why environmental healing is just as vital as mental and physical healing, while offering practical guidance on how to protect yourself, restore balance, and become more conscious of the energies influencing your health every day.
Get 10% off your first purchase at KareliaCre...
In this episode of the Dance to Heal Podcast Host Jenny C. Cohen and special guest JoAnn Jacobs explore why aging brings more freedom, how play transforms your life, and how to understand your body’s different forms of communication without judgment.
Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com
Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00...
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amy Janece continue discussing why the colors you choose influence self-acceptance, confidence, communication, and the energy you bring into every room. Part 2 of “Confidence Through Colors” covers how color can be a modality for freedom, expression, and healing and ultimately reminds you that you are meant to stand out, shine, and be fully ...
In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Amy Janece break down the emotional and energetic influence of color, and reveal how the colors you wear impact your visibility, confidence, and connection.
Amy’s Gift: https://embodyyourelement.com/3secrets
Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com
...
In Part 2 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson dive deeper into the world of story-making, intuitive creativity, and indie publishing.
You Can Get Kelly’s Book Here!
https://amazon.com/dp/B0FPQ4NHVN
https://bookshop.org/p/books/tanked-an-adventure-romance/e89dcbe4cdc17523
https://www.barnesandnoble.com/w/tanked-kelly-fae-wilson/11482...
In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson share why meaningful art always tells a story and reveal why surrounding yourself with a supportive team and community is essential for both artistic success and emotional wellbeing.
You Can Get Kelly’s Book Here!
https://amazon.com/dp/B0FPQ4NHVN
https://bookshop.org/p/books/tanked-an-adventure...
This week on Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Kate Nash for a thoughtful talk around authenticity, ethics, and creativity in the age of AI. They explore how to use AI tools like ChatGPT with integrity, protect your intellectual property, and stay rooted in your values while embracing innovation.
Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jen...
This week on Dance To Heal Podcast, join host Jenny C. Cohen and special guest Whisper Breitenborn as they discuss the importance of medical documentation in self-advocacy, and why posture and pelvic stability reveal deeper stories about physical and emotional wellbeing.
Whisper's Book: heallikeamother.com
Jenny's Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccoh...
TRIGGER WARNING
This episode has mentions of S*ucide, SH, and CSA
If you are in emotional destress, please reach out for support.
S*icide & Crisis Lifeline
Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor.
Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor via text message.
This week on the Dance to Heal Podcast, host J...
TRIGGER WARNING
This episode has mentions of S*ucide
If you are in emotional destress, please reach out for support.
S*icide & Crisis Lifeline
Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor.
Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor via text message.
In Part 1 of this episode of the Dance to Heal Podcast, hos...
This episode has mentions of S*ucide, SA, and CSA
If you are in emotional destress, please reach out for support.
S*icide & Crisis Lifeline:
Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor.
Crisis Text Line:
Text HOME to 741741 to connect with a crisis counselor via text message.
This week on Dance to Heal Podcast, host Jenny C. Cohen and spec...
This week on Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Laura Morlando for a conversation about stress relief and the power of self-kindness. This episode is a reminder that healing and success don’t come from overcomplication — they come from honoring your needs and keeping things simple.
Laura's Gift: https://laura-morlando-the-stress-commando.aweb.page/GoRogueWithLaura
...
This week on Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Chelsea Abril to uncover why fun is not a luxury but a necessity for health, joy, and longevity. Together, they break down society’s toxic work culture and reveal why fun is one of the most powerful antidotes to everyday stress.
Chelsea's Gift: https://calendly.com/chelseaabril/30-min-vibe-check
Jenny's Gif...
This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Tanya Dantus discuss embodied play and how it can support recovery, the importance of honoring multiple sources of healing—like dance, therapy, and somatic practices—as equally valuable, and why expressing emotions safely and self-regulation are at the center of healing and recovery.
Book a Consultation with Tanya: www.tanyadantus.com <...
This week on the Dance to Heal Podcast, Jenny C. Cohen and special guest Amandine Le Roux Hancock talk about why sound frequencies, rest, and intention can transform your healing journey, and share how you can safely use sound as a tool to connect more deeply with yourself and your wellbeing.
Amandine’s Gift: https://amandinelrh.com/sound-reset-ritual-page
Jenny’s Gift: https://danceandheal.com
...
On this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Danette Kubanda to explore the journey of chasing your dreams, the importance of staying present as those dreams evolve, and the keys to shaping your path as you grow through each experience. This empowering episode is your reminder that your dream life isn’t a destination—it’s a practice of courage, intention, and acti...
In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Clarissa Castillo-Ramsey for a deeply reflective conversation on the power of slowing down to discover what’s truly missing in your life, and share why the physicality of art is vital to truly heal and reconnect to your body.
Access your FREE ticket to the "Creative Care: Reimaging Well-Being Through Social Prescribing&...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Jam Thomson to share why the voices of those free from the binary must be recognized, treasured, and amplified, while exploring the empowerment of what it means to find home in your body.
Jenny's Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com
Episode Breakdown:
(...
Continuing last week’s Dance to Heal Podcast conversation, host Jenny C. Cohen and guest Corina Sanchez explore the structures and systems that empower you to prioritize your needs while creating sustainable success, and share how strategic delegation is vital to thrive in both business and life.
Corina's Gift: https://join.momswholeverage.com/delegation-playbook-page
Jenny's Gift: https:/...
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