In this episode Em sits down with Laura Carney, as she shares her transformative journey of completing her late father's bucket list and the profound impact it had on her life. From the discovery of the list to overcoming personal challenges, Laura discusses the healing power of pushing one's comfort zones and the unexpected lessons learned along the way.
Key Points:
Background and Struggles:
- Laura opens up about her father's passing and the emotional struggles she faced, including depression.
- She shares the discovery of her father's bucket list, years after his death, and the unexpected revelations it brought to light.
Personal Growth Through Challenges:
- Laura reflects on her father's adventurous spirit and the motivation behind the unique bucket list items.
- Em and Laura delve into the challenges Laura faced during the journey, such as dealing with self-doubt and the importance of making mistakes.
Overcoming Limiting Beliefs:
- The discussion explores how completing challenging list items pushed Laura out of her comfort zones and confronted her limiting beliefs.
- Laura shares about the unexpected lessons she experienced through vulnerability and reliance on others.
Writing and Reflection:
- While stuck on the couch due to an injury, Laura found the opportunity to confront painful memories and write about her experiences, including her father's funeral.
- The conversation touches on the irony of the bucket list's connection to storytelling and how it played a significant role in completing certain items.
Key Takeaways:
- The importance of writing down goals and the unexpected depth found in seemingly small, personal list items.
- Laura's realisation about the impact of her father's teachings and the healing power of surrendering to one's life path.
- The transformative journey of completing the bucket list as a way to honour her father and discover her own purpose and strength.
Stay tuned for Part 2 of this inspiring conversation with Laura Carney as she continues to share her insights and the remaining chapters of her journey.
Em's Instagram: @saltandwhistle
Dare to Thrive Instagram: @daretothrivepodcast
Laura's Instagram: @myfatherslist
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!