E76 Opening Up About Our Body Image with Life Coach Kara Loewentheil

Have you ever felt dumb, ugly and unsuccessful? Well, you aren’t. Life coach Kara Loewentheil is here to help us undo our learned patterns of self-criticism. Amy opens up about her struggles with weight and self worth, while Jack expresses his anxieties about being unemployed and moving back home with his parents. Kara teaches us about the dangers of societal expectations, and dares us to believe in ourselves. Beliefs change your actions! So start your positive affirmations and change your life right after you rate, review, subscribe <3! Thank you to our sponsors! EVERLANE: http://www.everlane.com/dating for 10% off your first order BEST FIENDS: http://www.bestfiends.com USUAL WINES: http://www.usualwines.com code:DATING for $8 off your first order See omnystudio.com/listener for privacy information.