Piece by Piece

Join Erin and her guests, as they delve into what it means to be a child of a narcissistic parent.  Each fortnightly episode is crammed full of honesty, humour and hope.

We spend our lifetime ‘building ourselves’ …who we are - what we believe - what we think - who and what we love…and so on. If we step back a moment and look at what we’ve built - or should I say - who we built, we can be proud of the person we built…the person we have become. Whether we do that at 18, 25, 30, 40 or 60, the bubble of pride can be popped instantly. In this episode, the pin holder is the narcissist parent (no surprise there!)

Like a human wrecking ball, they can reduce our self-worth to a pile of rubble. They can cause total destruction or knock us off balance. Either way, we are left to rebuild…piece by piece. And, to make things worse, we never know when it is going to happen.

It could be a social media post, a letter, a phone call, a text message, a song or nothing out of the ordinary. Others may find any of these insignificant. I am not others.

I am not going to apologise for my reaction. I will not be ashamed of the way it makes me feel. I will, however, give myself permission to feel ALL of the feels.