David's Saturday Night Sit Back

David's Saturday Night Sit Back

Welcome to DSNSB, a dynamic platform where our guests share compelling stories across the realms of Business, Fitness, and Culture. From enlightening conversations with Dental Hygienists delving into gut health insights to riveting narratives from highly trained long-distance assassins with roots in Narcotics Anonymous. Our mission is to fuel your internal fire and DSNSB is your go-to source for inspiration, whether you're seeking motivation from C-level executives who've triumphed over adversity or from resilient individuals who, despite facing early challenges, are scaling billion-dollar enterprises. Get ready to embark on an emotional rollercoaster as we navigate tales that range from humorous anecdotes to deeply moving narratives as our guests share their personal journeys. Whether you're an aspiring entrepreneur, a fitness enthusiast, or someone passionate about diverse cultural experiences, our guests' stories are sure to resonate with you. SitBackWithDavid@Yahoo.com

Episodes

September 27, 2025 119 mins

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At just 22 years old, Rilan Quinones has already built a coaching business, competed in bodybuilding, and launched a growing YouTube channel — but the journey hasn’t always been smooth. In this episode of David’s Saturday Night Sit Back, we dive into the full origin story of “the kid.”

From D1 baseball dreams to struggles with body dysmorphia and finding faith, Rilan shares how he turned personal pain into purpose. We ...

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Tonight on David’s Saturday Night Sit Back, things get raw, real, and downright ridiculous. Liv, Frank, and Fearn join me in the studio for a 3-person episode that ranges from childhood trauma and relationship failures to comedy breakdowns and unexpected sexual invites.

We talk about why men don’t approach women anymore, what we love and hate about our closest friends and partners, and how vulnerability can be hilariou...

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Eric Ogle went from 240 pounds, self-loathing, and isolation… to shredded, sober, and in service to others.

In this vulnerable and motivating conversation, Eric shares the true story behind his transformation—not just physically, but emotionally and spiritually. A former YoCast co-host and 10+ year Alphalete athlete, Eric has helped over 250 people rebuild their confidence and their bodies through his Earned Physique S...

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This week on David’s Saturday Night Sit Back, I’m joined by Jack Maverick Lee Ertz — a Columbia-educated psychology major and former D1 football player whose life changed when his body gave out.

From childhood prayers and Catholic roots to coming up with his own theories and psychology, Jack’s story is a raw dive into the way trauma can shape — and re-shape — your sense of self.

We talk about ambition, identity, faith, ...

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What makes someone leave a dream job at Pebble Beach… to tell jokes on stage in Austin, Texas?

Tonight on David’s Saturday Night Sit Back, Annie Teicher joins the show — a former Division I golfer turned PGA pro, now chasing punchlines in one of the hardest industries on Earth: comedy.

Annie opens up about her Midwest roots, the discipline of golf, her early stumbles in stand-up, and why she’s only targeting specific cl...

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From military drone ops to stand-up comedy, Jason Fearn’s life has been anything but ordinary.

In this raw, philosophical, and hilarious episode, Jason opens up about surviving a near-death fall, embracing nihilism, struggling with a speech impediment, and finding freedom in the chaos of comedy.

We talk drugs, war, trauma, identity, brotherhood, and why he believes he’s on Earth to “do a job and leave.”

A must-listen for...

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Thomas Hajduk was told “no” 73 times before hearing a single “yes.”
In this episode, we dive into the emotional, creative, and gritty reality of launching a startup from scratch — without AI, without shortcuts, and without instant success.

Thomas — founder of Natura Pine and branding expert behind companies like Starforge, Mythic Talent, and MadMushroom — shares his entrepreneurial highs and lows, including sellin...

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"Be real, or be forgotten."

Noah Susong — The Good Vibes Guy — has faced betrayal, heartbreak, and identity shifts, but still chooses to show up with joy, discipline, and purpose.

In this honest, funny, and inspiring episode, Noah shares his journey from Waterloo baseball dreams to running his own businesses, the lessons he’s learned about faith, forgiveness, and self-worth, and why keeping promises to yoursel...

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Mo Oropeza had a stable path ahead—a degree in accounting, a young family, and every reason to play it safe. But instead, he chose to fight—literally.

In this episode of David’s Saturday Night Sit Back, Mo opens up about becoming a father at 17, navigating broken family dynamics, and why he walked away from corporate life to chase his passion for MMA. From canceled fights to discipline on days when motivation runs dry,...

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His dad turned him in. Years later, Clem’s turning the chaos into comedy—and finally finding himself. 

In this raw and hilarious episode, I sit down with Austin-based comedian Clementine—aka Clem—for a conversation that’s equal parts gut-wrenching and gut-busting.

From growing up above a funeral home to getting turned in by his own dad, Clem shares how he went from tech jobs and college athletics to chasing stand-up com...

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Earnesia “Earnie” Williams, aka Coach Earnie, was a D1 basketball star with global experience — until life unraveled. Grief, anxiety, and alcohol followed after coming out to her mom, who later passed from cancer.

In this raw episode, we talk about identity, healing, and how Earnie turned pain into purpose as a queer Black entrepreneur helping others build their dream lives.

👉 Watch the full episode: https://youtu.be/2...

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Austin Burton made a decision in his early 20s that changed everything — he quit drinking. What followed was a journey into cold plunges, creative entrepreneurship, faith, and real self-discipline.

In this episode, we unpack the pressures of your 20s, the power of intentional living, and what it means to pursue clarity over comfort.

If you’ve been feeling stuck or searching for your “why,” this conversation will light s...

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On this episode of David’s Saturday Night Sit Back, I’m joined by strength coach and performance expert James Mooney (@jamesmooneygc), a seasoned fitness professional who’s spent over a decade transforming lives—from college athletes to special forces operators. We dig into the mindset behind entrepreneurship, the discipline it takes to train tactical athletes, and how life’s setbacks can fuel your success.

A graduate ...

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In this powerful and eye-opening episode of David’s Saturday Night Sit Back, we’re joined by Reid Luedecke, PMHNP-BC, MSN, RN — a board-certified psychiatric mental health nurse practitioner and clinical researcher based in Austin, Texas.

Please follow or subscribe to the podcast on whatever platform your listening on today!

Reid shares his personal and professional journey, from growing up in a smal...

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Zach from Born to the Iron Returns — Getting Jacked Naturally, Moving States, and Finding Meaning in Rock Bottom

🎙 
On this episode of David’s Saturday Night Sit Back, Zach from Born to the Iron returns for a powerful follow-up conversation. Zach is a natural fitness coach who helps people build muscle without drugs, supplements, or shortcuts—and today, he’s opening up about way more than training.
<...

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Guest: Darion Terry – MMA Athlete | 4x Wrestling All-American | 3x IBJJF World Champ | Entertainer | Fitness Coach

Topics: MMA | Wrestling | BJJ | Goal Setting | Discipline | Bouncing Back from Losses | Mindset | Comedy | AI

In this episode of David’s Saturday Night Sit Back, I’m joined by the one and only Darion Terry, a multi-time champion in wrestling and Brazilian Jiu-Jitsu, stand-up comic, fitne...

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Guest: Mike Henley – Financial Analyst | Entrepreneur | First-Gen College Grad 
@mikehenley_

Topics: Career Pivots | Acquisitions | Social Media Branding | External Judgment | Is College Worth It?

This week on David’s Saturday Night Sit Back, I’m joined by Mike Henley, a low-profile powerhouse who’s redefining what it means to pivot, grow, and take ownership of your life.

From underwriti...

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In this gripping, raw, and unexpectedly uplifting episode, we’re joined by David and Annie Roush, a powerhouse couple who’ve lived many lives—Marine, creative, illusionist, strategist, business builder, and survivor.

Together, they open up about their lowest lows and the unconventional love story and career path that followed. From juvenile detention and homelessness to magic and UAV mastery, this episode is ...

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Guest: Kate Telge – Co-Founder of Open Spaces
Topics: Career Pivots | Sobriety | Community | Divorce Recovery | Personal Growth

Description:
In this powerful and deeply personal episode, I sit down with Kate Telge, co-founder of Open Spaces, a community-first platform dedicated to healing, connection, and authentic human experience.

Kate’s journey is anything but traditional. From waitressing tables to buildin...

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💪 Welcome back to David’s Saturday Night Sit Back—your go-to podcast for authentic conversations that inspire growth, wellness, and good vibes. Today’s episode features an in-depth sit-down with none other than Marcus Robinson:
🏋️‍♂️ 8x NPC National Qualifier
🥦 Certified Sports Nutritionist
🏆 ISSA Bodybuilding Specialist
🏢 Founder of iSmashFitness LLC
🤘 Proud Austin, Texas native

In ...

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