David's Saturday Night Sit Back
Welcome to DSNSB, a dynamic platform where our guests share compelling stories across the realms of Business, Fitness, and Culture. From enlightening conversations with Dental Hygienists delving into gut health insights to riveting narratives from highly trained long-distance assassins with roots in Narcotics Anonymous. Our mission is to fuel your internal fire and DSNSB is your go-to source for inspiration, whether you're seeking motivation from C-level executives who've triumphed over adversity or from resilient individuals who, despite facing early challenges, are scaling billion-dollar enterprises. Get ready to embark on an emotional rollercoaster as we navigate tales that range from humorous anecdotes to deeply moving narratives as our guests share their personal journeys. Whether you're an aspiring entrepreneur, a fitness enthusiast, or someone passionate about diverse cultural experiences, our guests' stories are sure to resonate with you. SitBackWithDavid@Yahoo.com
Episodes
Guest: Darion Terry – MMA Athlete | 4x Wrestling All-American | 3x IBJJF World Champ | Entertainer | Fitness Coach
Topics: MMA | Wrestling | BJJ | Goal Setting | Discipline | Bouncing Back from Losses | Mindset | Comedy | AI
In this episode of David’s Saturday Night Sit Back, I’m joined by the one and only Darion Terry, a multi-time champion in wrestling and Brazilian Jiu-Jitsu, stand-up comic, fitne...
Guest: Mike Henley – Financial Analyst | Entrepreneur | First-Gen College Grad
@mikehenley_
Topics: Career Pivots | Acquisitions | Social Media Branding | External Judgment | Is College Worth It?
This week on David’s Saturday Night Sit Back, I’m joined by Mike Henley, a low-profile powerhouse who’s redefining what it means to pivot, grow, and take ownership of your life.
From underwriti...
In this gripping, raw, and unexpectedly uplifting episode, we’re joined by David and Annie Roush, a powerhouse couple who’ve lived many lives—Marine, creative, illusionist, strategist, business builder, and survivor.
Together, they open up about their lowest lows and the unconventional love story and career path that followed. From juvenile detention and homelessness to magic and UAV mastery, this episode is ...
Guest: Kate Telge – Co-Founder of Open Spaces
Topics: Career Pivots | Sobriety | Community | Divorce Recovery | Personal Growth
Description:
In this powerful and deeply personal episode, I sit down with Kate Telge, co-founder of Open Spaces, a community-first platform dedicated to healing, connection, and authentic human experience.
Kate’s journey is anything but traditional. From waitressing tables to buildin...
💪 Welcome back to David’s Saturday Night Sit Back—your go-to podcast for authentic conversations that inspire growth, wellness, and good vibes. Today’s episode features an in-depth sit-down with none other than Marcus Robinson:
🏋️♂️ 8x NPC National Qualifier
🥦 Certified Sports Nutritionist
🏆 ISSA Bodybuilding Specialist
🏢 Founder of iSmashFitness LLC
🤘 Proud Austin, Texas native
In ...
In this soul-stirring episode of David’s Saturday Night Sit Back, we’re talking natural fitness, mental resilience, and even extraterrestrial life with Coach Zach—founder of Born to the Iron. Zach shares how to get jacked without drugs or supplements, and why mental clarity and self-discipline matter more than macros or gym hacks.
Zach’s approach blends fitness, philosophy, and culture, with reflections on love, identi...
In this episode of David’s Saturday Night Sit Back, we explore what it really takes to pivot from corporate life into full-on entrepreneurship with Vik Singh — founder of Serenity Falls Deodorant, a natural, aluminum-free brand making waves with scents like Coconut Vanilla and Ocean Mist. Vik shares how his background at major companies like Dell, Dun & Bradstreet, and Hewlett Packard prepared him for launching hi...
Colton Dowling on Comedy, Sobriety, and Reinventing Himself | David’s Saturday Night Sit Back
Welcome back to David’s Saturday Night Sit Back! This week, comedian, actor, and podcast host Colton Dowling joins the show to share his wild and inspiring story — from growing up as an army brat to modeling in Paris, from data analytics to stand-up stages across the U.S.
You’ve seen him at SXSW, Skankfest, Moontower JFL, and m...
Looking for an inspiring story about fitness, mental health, and finding your place in the world? 💥 This week on David’s Saturday Night Sit Back, I’m joined by Daneeka Holt, Membership Experience Supervisor at Onnit Gym in Austin, TX.
From cartwheel mishaps to deep conversations about identity, depression, and chosen family, Daneeka shares how fitness and community helped her grow stronger—inside and out. Whether you&...
Howdy y’all, and thank you for clicking play on this week’s fitness-fueled episode of David’s Saturday Night Sit Back!
Joining me today is Christoforos Jordan, aka Omega Aesthetic — a certified personal trainer (ISSA), online fitness coach, and kinesiology student at the University of Texas. CJ’s mission is simple: help people burn fat, gain muscle, and build unshakable self-confidence through sustainable fitness habit...
Howdy, y’all! Welcome to this special 2nd anniversary episode of David’s Saturday Night Sit Back! Tonight, I’m sitting down with Olivia MacDonell, a leader in psychedelic integration, intentional leadership, and aftercare.
As the founder of TAP Integration, the first software platform designed for psychedelic facilitators, Olivia is revolutionizing how integration specialists track client progress, provide tailored aft...
Welcome to another episode of David’s Saturday Night Sit Back! Tonight, I’m joined by the incredible Tatiana Efimova—a competitive bodybuilder, real estate agent, and world traveler. She’s been to destinations like the Dominican Republic, Canada’s national parks, the Caribbean, California, and Mexico, all while balancing passions like ballroom dancing and fitness training.
In this episode, we dive into her bodybuilding...
Eric Ferguson: From Pro Baseball to Global Transformation & High-Performance Coaching
Welcome back to David’s Saturday Night Sit Back (DSNSB)! Tonight, we dive into an extraordinary conversation with Eric Ferguson (@full_potential_living) —a former Division I baseball player turned world traveler, high-performance coach, and entrepreneur.
Eric’s journey is one of radical transformation. After dedicating 20 years to ...
🔥 Welcome back to another episode of David’s Saturday Night Sit Back! Tonight, I’m sitting down with my good friend Sage from the gym — a Muay Thai fighter, music lover, and world traveler who’s lived a life full of adventure and self-discovery.
In this episode, we dive deep into Sage’s journey from growing up as an only child to traveling the world and eventually finding his passion for music and community here in Au...
Welcome to another powerful episode of David’s Saturday Night Sit Back! Today, we’re sitting down with natural bodybuilder and addiction recovery advocate Cooper T Sanders. Cooper’s story is one of resilience, faith, and transformation—from battling substance abuse and experiencing homelessness to becoming a leader in both fitness and sobriety.
In this episode, we dive deep into:
✅ The difference between ...
Welcome back to David’s Saturday Night Sit Back! This episode, I’m joined by Ryan Ranc—a filmmaker, writer, station manager, YouTube editor, and horror movie fanatic. As a Radio, TV, and Film student at UT Austin, Ryan has worked on independent films, written for The Daily Texan, and even directed his own horror short.
In this episode, we geek out over horror movies, pop culture, filmmaking, mental health, and the figh...
Welcome back to David’s Saturday Night Sit Back! Tonight, I’m sitting down with Justin De La Cruz, aka The Toss Guy, the owner of Toss Pizzeria in Austin, TX, and Senior VP at Stratford Property Group. Whether he’s tossing pizzas, closing real estate deals, or traveling the world, Justin has built his life around community, leadership, and growth.
🌎 Beyond the Pizza Oven, Justin:
- Travels to destinations like NYC, D...
🔥 Musician & fitness enthusiast Brandon Wells joins the show! 🔥
Brandon started his music journey at 13 years old and has since built a career in songwriting, production, and content creation. His hit singles include: "Doesn’t Mean," "I Was Close," "Baggage," "I’m Not Better Yet," and "Crush." 🎶
Beyond music, Brandon has been on an incredible fitness journey—losin...
🏒 Ever wondered what it’s really like to play college hockey? In this episode of David’s Saturday Night Sit Back, I sit down with University of Texas hockey players Elliot Caplin and Lucas Robins to talk about:
✅ Debunking hockey stereotypes (Are goalies really the weirdest?)
✅ How they got into hockey & their wildest injuries
✅ The reality of college athletics & NIL deals in hockey
✅ The...
🎤 Guest: Andy Nelson – MMA Fighter, Musician, and Security Guard at Comedy Mothership
🔥 Episode Highlights:
Andy Nelson is a multi-talented artist, MMA fighter, and music producer making waves in Austin, TX. From his early days in the music industry—opening for Waka Flocka—to stepping into the cage as a fighter, Andy’s journey is filled with resilience, storytelling, and personal growth. In this episode...
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