Put on your brightly colored leotard and turn on your copy of "The Firm" from Susan Harris. In this week's episode, I do a trend analysis and deep dive on the many parallels I've been noticing between modern fitness trends and those popular during the 80's. I'm waiting for Alo or Lulu to release their version of a hi-cut leo and fully re-launch us back into an aerobic-crazed fitness era. Tune in to hear this and much more!
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