Kate and Michelle answer listener questions about what to do when you're judging your partner, high anxiety, coping with a partner's drinking, and fears about a therapist "firing you."
TRIGGER WARNING: Material that may be triggering is discussed from 38:45-39:06.
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If you want to sign up for Kate's free DBT peer support group, you can sign up here:
https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617
Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandme
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandme
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If you need support/have questions, email us at dbtandmepodcast@gmail.com
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