Can you really rewire your brain just by talking to yourself with intention?
After weeks of using daily affirmations, I’m finally starting to understand the power of reprogramming your thoughts.
In this video, I walk you through:
🧠 How affirmations actually work on your brain
💬 My daily routine & exact affirmations I use
🌀 What changed in my mindset, confidence, and habits
📿 Tips for making affirmations feel real (not cringe)
📌 If you deal with self-doubt, negative thoughts, or imposter syndrome — this might be the reset you didn’t know you needed.
Keywords:
daily affirmations, rewiring your brain, positive affirmations, how to use affirmations, change your mindset, reprogram your brain, self love affirmations, manifestation mindset, mental health habits, affirmations for confidence, personal growth journey, affirmations success story
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.