Summary
In this episode of Deals with Heels, host Debra Bowers interviews Kay Phillips, an anti-BS business coach and ADHD entrepreneur. Kay shares her journey from growing up in a family business to building her own successful coaching practice. She discusses the importance of ditching busy work, designing effective systems, and the value of personal experiences in business. The conversation also touches on the challenges of maintaining focus and avoiding burnout while managing a chaotic life.
Takeaways
•Kay Phillips is an anti BS business coach.
•She helps entrepreneurs work smarter, not harder.
•Ditching busy work is essential for success.
•Designing systems that actually work is key.
•Personal experiences can resonate universally.
•Burnout is a common challenge for entrepreneurs.
•Automation can help manage business chaos.
•Family business experiences shape entrepreneurial journeys.
•Mindset shifts are crucial for growth.
•Life's chaos can be managed with the right strategies.
Chapters
00:00 Welcome to Deals with Heels
00:50 Meet Kay Phillips: The Anti-BS Business Coach
03:50 Kay's Entrepreneurial Journey
05:28 Overcoming Technical Challenges
05:55 Building Systems for Success
Check out Kay's free resource for gaining clarity in your business! It's a PDF of journal prompts to help cut distractions and gain clarity to scale your business. https://go.carboncoservices.com/scaleitbusinessjournalwithprompts
Connect with Kay at hello@carboncoservices.com
See all the fun Farm Antics on Kay's Instagram https://www.instagram.com/thekayphillips/
You can learn more about our show and our host Debra Bowers on our website https://www.dealswithheels.com
Check out Hexagon Media and Debra's marketing services at https://www.hexagonmedia.net
Connect with our host Debra on LinkedIn https://www.linkedin.com/in/debra-bowers/
Thank you for listening!!
If you enjoyed this episode please leave us a review!
Like, Share and Connect!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.