Summary
In this episode of Deals with Heals, host Debra Bowers interviews spiritual coach and master healer Cheryl Stelte. They discuss Cheryl's journey into spiritual healing, the importance of meditation, and the connection between trauma and emotional healing. Cheryl shares her unique ACE method for addressing emotional blocks and emphasizes the significance of finding purpose, especially for women in midlife. The conversation highlights the intersection of spirituality and entrepreneurship, encouraging listeners to embrace their authentic selves and pursue their passions.
Takeaways
- Cheryl's journey into spiritual healing began with a transformative experience on the beach.
- Meditation is a crucial practice for emotional healing and self-discovery.
- Trauma is often repressed and encoded in the subconscious mind.
- Women often face emotional neglect, leading to repressed feelings.
- The ACE method involves accessing, clearing, and empowering oneself through emotional work.
- Finding purpose in midlife is essential for fulfillment and growth.
- Spirituality and business are interconnected, influencing personal and professional success.
- Emotional healing can lead to breakthroughs in business and personal life.
- The divine feminine emphasizes receptivity and allowing growth to happen naturally.
- Virtual sessions can be just as effective as in-person healing work.
Chapters
00:00 Introduction to Spiritual Healing and Entrepreneurship
02:16 Cheryl's Journey into Spiritual Healing
04:02 The Power of Meditation and Emotional Healing
10:09 Understanding Trauma and Emotional Neglect
11:20 The Impact of Family Dynamics on Emotional Health
17:01 Transitioning to Full-Time Spiritual Work
18:26 Connecting Personal Blocks to Business Challenges
21:06 Breathwork Basics for Emotional Healing
23:21 The ACE Method: Access, Clear, Empower
26:24 Transforming Emotions into Affirmations
30:15 Navigating Life Transitions in Midlife
33:18 The Purpose of Women Beyond Reproduction
37:24 Embracing Creativity and Receptivity
39:26 Resources for Spiritual Growth and Healing
Check out Cheryl's Powerful Meditations: https://cherylstelte.kartra.com/page/powerful-mediations
Or Connect with Cheryl at
https://www.starofdivinelight.com
https://www.linkedin.com/in/cheryl-stelte/
https://www.instagram.com/steltecheryl/
You can learn more about our show and our host Debra Bowers on our website https://www.dealswithheels.com
Find out more about Debra's advertising agency at https://www.hexagonmedia.net
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