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August 12, 2025 35 mins

Summary

In this engaging conversation, Debra Bowers and Andrea Johnson explore the significance of core values and authenticity in leadership, particularly for women. They discuss the challenges of societal conditioning, the process of deconstruction in understanding one's true self, and the importance of embracing personal growth. Andrea shares practical tips for discovering core values and emphasizes the need for self-acceptance and integrity-driven leadership. The discussion highlights the journey of self-discovery and the empowerment that comes from understanding and honoring one's core values.


Takeaways

  • Women often feel pressured to conform to societal expectations.
  • Deconstruction helps in understanding and redefining core values.
  • Core values are essential for authentic leadership.
  • Personal growth is a continuous journey of self-discovery.
  • Curiosity is a key component in uncovering true values.
  • Setting boundaries is crucial for honoring core values.
  • Self-acceptance is vital for personal and professional growth.
  • The process of deconstruction can be challenging but rewarding.
  • Understanding core values can improve relationships and decision-making.
  • Creating spaces for open dialogue fosters personal growth.


Chapters

00:00 Introduction to Core Values and Authenticity

05:10 The Importance of Core Values in Leadership

09:46 Personal Growth and Discovering Core Values

14:21 Understanding and Defining Core Values

17:01 Ethics and Core Values in Business

18:26 Deconstruction: Unpacking Core Values

30:29 Discovering Core Values: Practical Tips and Insights


You can find out more about our Guest Andrea Johnson on her website

https://www.theintentionaloptimist.com/core-values-coaching-beta

Reach out to Andrea Johnson at

andrea@theintentionaloptimist.com

DM - LinkedIn (@theintentionaloptimist)


You can learn more about our host Debra Bowers on our website https://www.dealswithheels.com and learn more about her marketing and advertising services at https://www.hexagonmedia.net


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