All Episodes

June 14, 2025 28 mins

On this episode of "Dear Black Woman Podcast," Trisheena Bolakale, a co-author in the Dear Black Woman Anthology Project, breaks the silence of emotional neglect and generational trauma.

Through a heartfelt letter to her inner child, Trisheena reclaims her voice and confronts the pain she once endured in silence. Her journey is a testament to the power of courage, truth, and healing.

Trisheena shares how she navigated family expectations, overcame feelings of unworthiness, and found strength in her vulnerability.

Her letter is not just a message to her younger self—it’s a declaration of freedom, a promise of self-love, and a blueprint for generational healing.

Join us as Trisheena speaks her truth and inspires others to do the same.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.