On this episode of "Dear Black Woman Podcast," Trisheena Bolakale, a co-author in the Dear Black Woman Anthology Project, breaks the silence of emotional neglect and generational trauma.
Through a heartfelt letter to her inner child, Trisheena reclaims her voice and confronts the pain she once endured in silence. Her journey is a testament to the power of courage, truth, and healing.
Trisheena shares how she navigated family expectations, overcame feelings of unworthiness, and found strength in her vulnerability.
Her letter is not just a message to her younger self—it’s a declaration of freedom, a promise of self-love, and a blueprint for generational healing.
Join us as Trisheena speaks her truth and inspires others to do the same.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.