'The body just reignites the horrible experience. It's just like you're there.'
Sanar Alixandyr is an Empowerment Coach whose mission is to uplift, support, and heal the planet by empowering those who are ready to step into their greatness and become their most powerful, authentic selves. Her passion is being of service to the greater vision of the transformation and evolution of women in the world and offers her own story, "Becoming Sanar" From Shadow to Light: A Journey of Self-Discovery, as an inspirational and healing experience for anyone who is ready to let go of their own personal past. A Woman of Wisdom, Sanar was once described as a member of the First Wave of Healers to embark on this mission. She is happy to share her wisdom with those who are searching and finds it remarkable that she is discovering a whole New Wave of powerful women, ready to shine their Light and change the world!
Host: Katie Koestner
Editor: Evan Mader
Producers: Catrina Aglubat and Emily Wang
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.