In the wake of yesterday’s election results, we know there are a lot of folks hurting today. We see you we love you we will keep fighting alongside you. But also take rest, get in those beautiful bodies, and hopefully find some good practices from the oh-so-smart Robin Lacambra on today’s episode.
Robin is a thinker, feeler, speaker, creator and the founder of GOODBODYFEEL Movement Studio and Movement Method. She is an empowered embodiment educator - blending practices like Pilates, yoga and mindfulness and sharing them from anti-oppression, trauma aware and eating disorder informed frameworks.
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Check out Robin at GOODBODYFEEL
https://www.goodbodyfeel.com/blog/robin-lacambra
Go Read, Real Self Care by Pooka Lakshmin
https://www.poojalakshmin.com/realselfcare
Find us on Instagram @dear.queer.podcast
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Music By: Sean Patrick Brennan @ayeayeayemusic
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