Decide Your Legacy
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
Episodes
Learn effective strategies for overcoming fear and discovering your true potential on the Decide Your Legacy podcast. Host Adam Gragg breaks down how to navigate life transitions with clarity and purpose.
In this episode Adam and his two guests, Tara Higgins-Jost and Nick Bertram, focus on the practical steps needed to address the obstacles that hold individuals and businesses back. Whether you are struggling with daily stress or lo...
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
As entrepreneurs, the biggest thing holding us back isn’t lack of strategy, it’s the tough conversations we keep avoiding. In this episode, I break down three leadership decisions that change everything: stay out of the drama and get to the core issue, mine for conflict instead of dodging it, and choose ...
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
https://www.decideyourlegacy.com/shatterproof_lite_training
In today’s episode, Adam dives deep into the crucial topic of trust and why it’s fundamental to every relationship. He shares how to build trust intentionally, whether at work, at home, or with friends. Drawing from personal stories and profe...
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
In this episode, Adam Gragg explores the powerful role our ego plays as a protector in our lives. Drawing from personal experiences, coaching insights, and therapeutic approaches like Internal Family Systems, Adam breaks down how self-protection can both serve and sabotage us, often without our awareness. You'll dis...
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
Break free from your past and step boldly into your future with Episode 196 of the DYL Podcast! Join Adam Gragg as he fearlessly tackles the tough topic of trauma and reveals 3 pivotal decisions to help you get unstuck, heal, and reclaim your potential.
Are you tired of being told to “just think positive”...
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
Ready to level up your relationships and leadership? Episode 195 of the DYL Podcast is your whistle-stop tour through the three red flags you should NEVER ignore at work, at home, or in your love life. Join host Adam Gragg as he spins real-life stories of dating and hiring gone awry. He also uncovers the telltale si...
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
Are you ready to transform your relationships and become the leader you were meant to be? Episode 194 of the DYL Podcast is your go-to guide for ditching excuses, banishing negativity, and making decisions that truly help. Join host Adam Gragg as he cuts through the fog of ambiguity, showing you how to turn discomfo...
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
Are you living your own life or someone else’s? In Episode 193 of the Decide Your Legacy Podcast, Adam Gragg launches a bold challenge: Stop drifting and start designing your future!
Tune in as Adam exposes the top regrets people confess at the end of their lives and gives you the practical playbook to avoid be...
Ready to kick anxiety to the curb? In Episode 192 of the Decide Your Legacy Podcast, join our fearless host Adam Gragg as he reveals the 3 Daily Decisions that will slash your anxiety, fast!
Discover how a shift in mindset, a sprinkle of optimism, and a dash of creative planning can shrink your worries, unlock your crea...
In this episode of the Decide Your Legacy podcast, host Adam Gragg welcomes entrepreneur and women's leadership advocate Audra Dinell. The conversation centers around three key decisions you can make to create a future that's bigger, brighter, and more authentic than your past.
Audra dives into her journey from founding...
Are you ready to wake up and choose the life you truly want? In Episode 190 of the Decide Your Legacy Podcast, Adam Gragg lays out a bold truth: you’re already scripting your future, so why not take control of the ending? Discover the two futures ahead of you, and learn how a few powerful decisions today can mean...
Join host Adam Gragg and special guest Dr. Stacy Wince as they crack open the vault of vibrant company cultures and spill the three essential decisions every leader needs to supercharge their team.
From ice cream bribes with freshman boys to surprise shoe-shopping sprees for dental staff, this episode isn’t your a...
Unlock the secret superpower of leadership with Episode 188 of the DYL Podcast! Join Adam Gragg as he reveals why encouragement isn’t just an optional pep-talk—it’s the rocket fuel your team, family, and community need to soar.
Discover the three daily decisions that transform ordinary leaders into ext...
Get ready to question everything you thought you knew, literally! In Episode 187 of the DYL Podcast, Adam pulls back the curtain on one of life’s biggest myths: “There are no stupid questions.” Think again! Discover why some questions hold us back, stir up confusion, and secretly protect our egos.
Join Adam Gragg as he boldly explores the difference between questions that open doors and questions that slam them shu...
Are you a leader or business owner considering team or personal coaching but held back by common objections like cost, time, or team buy-in? In this episode of the Decide Your Legacy Podcast, host Adam Gragg dives deep into the nine most frequent objections he hears from leaders about business and leadership coaching.
Adam unpacks powerful insights on:
- The difference between coaching and consulting and why industry knowledge isn'...
Ready to turn setbacks into your secret weapon? In Episode 185 of the DYL Podcast, Adam Gragg invites you to master "The Long Game" and discover why leaders, and anyone hungry for growth, must think beyond today. From NFL game-day blunders to personal battles with failure, Adam Gragg shows how grit, vulnerability, and vision fuel true success.
Get real about your fears, gather lessons from every stumble, and create a bounce-back pla...
Step into the arena of tough talks with Episode 184 of the DYL Podcast! Join host Adam Gragg and special guest Troy Trussell as they crack the code on "Hard Conversations." Are you tired of walking on eggshells, dodging confrontations, or letting fear keep you silent? Discover the game-changing power of courage over comfort!
In this episode, you’ll learn the three decisive moves you need to finally stop avoiding those difficul...
Feeling overwhelmed by holiday chaos? Press play on Episode 183 of the DYL Podcast and let stress melt away! Join host Adam Gragg with guest Troy Trussell as they swap real stories, unfiltered advice, and a few laughs about surviving, and thriving, during family gatherings.
Discover three game-changing tips for tackling tension, setting healthy boundaries, and finding gratitude (even when your sister has an epic Dutch Bros coffee me...
Unlock the magic of meaningful conversation with Episode 182 of the DYL Podcast! Join host Adam Gragg as he reveals the art of Connecting With People—just in time for holidays, work parties, and real-life interactions that matter.
Discover three powerful tools to spark instant connection, even in the most challenging relationships. Learn how courageous conversations, sincere apologies, and adding genuine value can transform yo...
Unlock the secret to life-changing self-discovery in the latest episode of the DYL Podcast! Join Adam Gragg in Episode 181 as he reveals the three powerful questions that can ignite your mindset, supercharge your confidence, and shatter the harmful beliefs holding you back.
Ready to rewrite your story? Adam Gragg will teach you how to ask yourself the questions that the brain simply can’t ignore. This will begin opening doors ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.