Some choices just don’t need to take hours of your life.
Dinner, outfits, where to put that picture frame…low-stakes decisions often feel heavy because of the state you’re in and the pressure you put on yourself to get them “right.”
This week, I’ll show you the simplest 2-part formula to help you cut through the noise and move on:
Notice your state (mental, physical, emotional).
Decide what matters right now. (yes, I get that that's another decision, but we'll make it easy, I promise)
We’ll cover why these two steps are enough to speed things up, how to use them in everyday life, and the reminders that make it easier to trust your choices without overthinking.
👉 Links & Resources
Take the Decision Style Quiz to get personalized tips to make faster, easier choices!
Grab the 5 Things Clear-Headed Decision Makers Get Right guide for free!
Fast-track easier decisions everyday with this mini-workshop: Decision Ease Essentials
Learn about 1:1 coaching + the upcoming Decision Ease Program: Let's Work Together
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.