All Episodes

April 17, 2023 32 mins
  • Goal Mastery 101: Adam Gilman's Strategy for Crushing Your Objective

In this podcast episode, Andrew Melen interviews Adam Gilman, a successful entrepreneur and investor who shares his method for goal setting, which involves breaking down goals into mind, body, spirit, and business pillars, and setting annual goals. They also discuss the importance of being hyper-organized to manage daily tasks and the Lift Six method for holding themselves accountable for six priorities that align with the four pillars. 

Key Takeaways:

  • Clutter can come in various forms: physical, emotional, mental,

 spiritual, and psychological.

  • Physical clutter can reflect inner clutter, and setting organized plans can help

 achieve goals.

  • A method for goal setting involves visualizing life 10 years in the future, breaking down goals into mind, body, spirit, and business pillars, and setting annual goals.
  • The Lift Six method involves having six goals for six days a week and taking 

Sundays off.

  • A system of color coding and categorization can make it easy to locate

clothes or toys.


Whether you're struggling with physical clutter in your home or looking for ways to stay organized and focused on your goals, this episode is sure to provide valuable insights and inspiration. This episode offers valuable insights on how organization and goal-setting can help us find success and happiness, both in our personal and professional lives. So tune in to this episode,and master the art of goal setting!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.