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April 24, 2023 34 mins

In this episode, Andrew Mellen sits down with personal growth pioneer and author Jennifer Louden to discuss the power of organization and letting go of expectations. Jennifer shares how her desire for tidiness can sometimes conflict with her creative self, while Andrew provides insight on finding a balance. 


Key Takeaways:


  • Jennifer Louden developed her organizational skills to deal with anxiety.
  • Clutter in our homes can result from deferred decision-making.
  • Letting go of expectations and demands can lead to more delightful outcomes in life.
  • Personal growth, opening the heart, and learning to hold back from saying unnecessary things can result in a richer experience.

Tune in to this episode and touch upon the idea of confronting the finitude of life and how it can lead to a richer, more meaningful experience!,

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