Most learning is superficial and fades quickly. This podcast will equip you to move to learning that is durable because it is deep. Deep learning lasts because it respects the way the brain works. Inquiring minds want to know "how" and "why"—not just what!
An introduction to the concept that guides this podcast: enbling deep learning because it is intrinsically durable.
Information is readily available, but so is misinformation. Don't believe everything you see on your screen. Actively resist your native confirmation bias that shops for prepackaged opinions that square with your preconceptions/tribe. Learning requires intellectual humility that assumes a willingness to be taught.
Knowledge of the human brain enables us to optimize learning. Exploring the 7 C's of Cognition.
Curiosity is essential and is the foundation of learning.
The process of concept (idea) formation in the brain is the universal mechanism for learning with understanding.
New concepts don’t float around but are logically negotiated into an appropriate place in our mental framework of concepts.
The brain ruthlessly discards information, but relentless forgetting allows us to remain flexible as learners.
Chunking removes the obstacle of our extremely limited working memory by leveraging the hard-wired pattern making of the brain to create networks of powerful, logically-linked concepts.
Learning is sabotaged when the cognitive load of the task is too high as well as when it is too low. Learn how to optimize cognitive load.
Your brain is never off duty. While your body sleeps your brain actively and purposefully retrieves prior knowledge to sharpen it and harmonize it with new learning through the process of consolidation.
The 7C's of Cognition: Curiosity, Conceptualization, Connectivity, Constrained Capacity, Chunking, Consolidation, and Creativity. Creating Coherence.
The Summer Institute in Teaching Science (SITS) is a four summer program of ten weeks per summer. The aim of SITS is to transform discipline-specific knowledge experts into effective teachers who are able to take their knowledge apart to create an optimal path for learning. In this episode recent SITS graduate, Dr. David McKinney, reflects on his personal transformation through SITS.
Dr. Amy Tuck teaches the functioning of the human immune system through a logically connected narrative. Immunity is due to an intricately interconnected multilevel system designed to assure our survival in a hostile world. Listen as Dr. Tuck shares her strategy for creating deep and durable learning that answers real life application questions.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The official podcast of comedian Joe Rogan.