Attention& Zen (w/ Shozan Jack Haubner)

This conversation started with a real-life example from Jack’s life of how he pays attention to alleviate suffering. It then became a discussion on various aspects of the concept, and Jack shared a lot of information and personal stories from his days as a Zen monk. We also discussed gurus at some length and the danger of not letting yourself fall for your own bullshit by falling for the bullshit of another.

Follow Shozan Jack on Youtube or Twitter | Buy his book and check out his Patreon page

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit eyalshay.substack.com