Deep Dives

In this episode of Deep Dives, I had the pleasure of speaking with Renee Belz and Lauren Sambataro, the dynamic duo behind the Biohacker Babes podcast. Renee and Lauren are experts in optimizing health and wellness through cutting-edge biohacking techniques, blending science, nutrition, and lifestyle hacks to unlock peak performance and longevity. We explored their personal journeys into biohacking, how they approach health optimiz...

This week's episode of Deep Dives features the brilliant Adam Frank, physicist, astronomer, and one of the leading voices in the exploration of the cosmos. In this captivating conversation, we dive into the nature of the universe, the search for extraterrestrial life, and the delicate balance between science and human curiosity. Adam shares his insights on the interconnectedness of existence and what it means for our understanding ...

This week on Deep Dives, I had the pleasure of interviewing Solomon Goldstein-Rose, a renown climate activist and former Massachusetts state legislator. We dove deep into his early days in politics, his ongoing work on innovative climate solutions, and his book The 100% Solution, which outlines a clear plan to address the climate crisis. Solomon shared insights on the most impactful industries for decarbonization, how young people ...

In this episode of Deep Dives, I sit down with renowned futurist Brian David Johnson to explore the fascinating world of future forecasting. Brian shares his insights on how we can actively shape the future through innovation, technology, and human potential. We dive deep into the importance of imagining possible futures and how those ideas can influence the present. From the rise of AI to the ethical challenges of emerging technol...

In this episode of Deep Dives, I sit down with Jason Ramos, a seasoned smokejumper with over two decades of experience fighting wildfires in some of the most remote and dangerous locations. We get an insider’s look into the world of smokejumping—what it takes to parachute into a wildfire, the rigorous training involved, and the intense mental and physical challenges these elite firefighters face. Jason shares stories of close calls...

In this exhilarating episode, I had the chance to sit down with ultramarathon icon Dean Karnazes, known for his legendary endurance and ability to push past physical and mental boundaries. Dean took us on a journey through his most remarkable feats, including running 350 miles without stopping, participating in races across the harshest climates, and how he embraces discomfort to accomplish the seemingly impossible. During our conv...

In this episode of Deep Dives, guest host Matt Flug and I had an unforgettable conversation with Morgan Proffer, a seasoned Boeing 777 pilot, who shared a glimpse into his life in the sky. 🌍✈️ We explored everything from the technical intricacies of flying one of the largest commercial planes in the world to the personal challenges that come with navigating international flights, jet lag, and the responsibility of safely transport...

In this week's Deep Dives, I sat down with Scott Tillema, a renowned hostage negotiator with years of experience resolving high-stakes situations. Scott takes us inside the world of crisis negotiation, revealing the techniques and psychological strategies that help bring peaceful endings to dangerous conflicts. We dive into his personal stories from the field, where he’s dealt with life-and-death scenarios, and learn how he remains...

In this episode of Deep Dives, I had the privilege of speaking with Dr. Maya Warren, a trailblazing ice cream scientist with a passion for exploring the science behind everyone’s favorite frozen treat. Dr. Warren shared her journey into food science, explaining how her curiosity led her to uncover the fascinating chemistry of ice cream. We talked about the delicate balance of flavors, the perfect texture, and even the science behin...

In this thrilling episode of Deep Dives, Myles Gross and I sit down with legendary professional skier Cody Townsend, who takes us deep into the world of extreme skiing. Known for pushing the limits of what’s humanly possible on the slopes, Cody has skied some of the most dangerous and remote mountains on the planet, earning him a reputation as one of the sport’s most fearless athletes. In our conversation, Cody shares the stories b...

In this fascinating episode of Deep Dives, we take a dive into the world of underwater archaeology with Brendan Burke, the Virginia State Underwater Archaeologist. Brendan gives us an insider's look at the challenges and thrills of exploring shipwrecks, lost cities, and historical sites hidden beneath the water's surface. We discuss how these discoveries help rewrite history and the cutting-edge technologies used to map and recover...

In this episode of Deep Dives, gust host Jordan Krawitz and I had the pleasure of interviewing Kim Berkley, an award-winning dog trainer and a champion at the prestigious Westminster Dog Show. We delve into her fascinating journey in the world of competitive dog training, exploring the dedication, techniques, and unique bond she shares with her dogs that have led her to success. Kim also shares behind-the-scenes insights into what ...

In this episode of Deep Dives, I had the pleasure of interviewing Navneeth Murali, a multiple-time spelling bee champion who has made a significant mark in the world of competitive spelling. We delve into his journey from his first spelling bee to his impressive victories, exploring the dedication, strategy, and mental toughness required to excel at such a high level. Navneeth shares behind-the-scenes insights into the world of spe...

In this thrilling episode of Deep Dives, I sit down with Jennifer Walton, an extraordinary storm and volcano chaser who has ventured into some of the most dangerous and awe-inspiring environments on Earth. Jennifer shares her captivating experiences of chasing supercell storms, witnessing volcanic eruptions up close, and the scientific passion that drives her to explore nature's most powerful forces. We also dive into her inspiring...

In this episode of Deep Dives, I had the incredible opportunity to interview Terry Virts, a retired NASA astronaut who has spent over 200 days in space, including a mission as Commander of the International Space Station. Terry shares captivating stories from his time aboard the ISS, the challenges and triumphs of space exploration, and his unique perspective on our planet from above. We also delve into his transition back to Earth...

In this episode of Deep Dives, I had the incredible opportunity to interview David and Jessie Peterson, the brilliant minds behind some of the most fascinating constructed languages in popular culture. Known for their work on iconic shows like Game of Thrones and The 100, David and Jessie share their creative process, the challenges of building entirely new languages from scratch, and how these languages contribute to the richness ...

In this episode of Deep Dives, I had the privilege of interviewing Mireya Mayor, a world-renowned primatologist and fearless explorer often dubbed the "Female Indiana Jones." We journey through her extraordinary career, from her groundbreaking discoveries in remote jungles to her thrilling experiences on the television series Expedition Bigfoot. Mireya offers captivating stories from her expeditions, insightful perspectives on wild...

In this episode of Deep Dives, I had the pleasure of interviewing Abbey Thiel, a brilliant food scientist whose work delves into the fascinating world of how science shapes what we eat. Abbey shares insights on the chemistry behind some of our favorite foods, the innovations happening in food technology, and how she navigates the challenges of creating products that are both delicious and sustainable. Whether you're a food lover or...

In this episode of Deep Dives, I had the pleasure of interviewing Thomas Edwards, the visionary founder of The Professional Wingman. Thomas shares his journey from helping friends navigate the dating world to building a successful business that empowers individuals to find meaningful connections. We dive into his unique approach to modern dating, the art of building confidence, and the psychology behind creating lasting relationshi...