Embracing Change: Elevation, Self-Discovery, and Redefining Happiness
What happens when we outgrow our environments and find ourselves on the precipice of something new? On this episode of Deep for the Week, I promise to guide you through the transformative journey of elevation and self-discovery, offering insights into the mixed emotions that accompany this path. We'll explore what it means to feel disconnected from the familiar as we embrace change, highlighting the importance of stepping back from relationships and habits that no longer serve our growth. Solitude becomes our ally in this phase, allowing creativity, authenticity, and self-reliance to flourish as we discover our true selves and redefine happiness on our terms.
As we delve deeper, the episode addresses the urge to help others still entangled in the circumstances we've moved past, cautioning against the pitfalls of a savior mentality. Instead, we'll focus on embracing introspection and the personal growth that comes from self-reliance. Additionally, we ponder the intriguing notion of when the new year truly begins, setting the stage for an upcoming episode dedicated to unraveling this question. Tune in for a thought-provoking discussion that not only challenges traditional views of growth and contentment but also invites you to share your own perspectives on the journey.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com