Change is in the air — Can you feel it too?

How do you stay grounded when everything around you is shifting?

This month, Nancy and I reflect on the threshold we’re standing on, individually and together, as we move into a new season of the Deeply Rested podcast and our shared work. From physical moves to program pivots to emotional recalibration, August is bringing in change. It’s not the kind of transformation that announces itself with trumpets; it’s the kind that asks for presence, for slowness, and for trust.

Together, we talk about what it means to stay honest while still evolving. We share how we’re navigating business from a place of deep listening, and we discuss the uncomfortable but viable path of being seen in your in-between. If you’re longing for clarity in the midst of change, this conversation will help you soften into the becoming.

What you’ll hear in this episode:

• The real story behind this season of personal and professional transition (13:33)
• How we’re learning to stay visible even when we’re still in process (20:26)
• Rebuilding from collapse without slipping back into overdrive (29:56)
• The difference between forcing clarity and allowing emergence (38:11)
• My go-to practice for hearing my own voice again (40:59)
• What’s evolving in our work, and what’s staying rooted (50:45)

If change is swirling around you and you’re not sure what comes next, this episode offers the gentle reminder that you don’t have to rush the answer. You just have to keep listening. Tune in to hear some concrete ways that we're doing that amid our own transitions. 

You can watch Nancy and I chat on YouTube: https://www.youtube.com/watch?v=mMHb1IU6oCI

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