Does the thought of being visible make you break out in a cold sweat?
If you find yourself avoiding blog posts, podcast interviews, or networking events, you’re not alone. For many entrepreneurs, the fear of being seen can hold us back from truly sharing our incredible businesses with the world.
In today’s episode of Deeply Rested, I’m joined by Mai-kee Tsang, The Sustainable Visibility® Mentor. Mai-kee is here to help us overcome our fears around visibility and avoid burnout with her Sustainable Visibility® method.
Here’s what we cover:
What it really means to be visible and how to choose a strategy that suits your needs
The importance of using consent and safety checks so you feel safe and supported in your visibility efforts
How to honor your energetic capacity with the 3 E’s for Sustainable Visibility®
3 steps to accurately calculate the time and energy a visibility activity will require
This last piece is key to avoiding overwhelm and burnout when marketing your business. I wish I had learned this years ago!
Mai-kee’s trauma-informed approach to visibility is fresh, grounded, and deeply intentional. I’m thrilled for you to experience this wisdom for yourself.
Connect with Mai-kee
Subscribe to Mai-kee’s Inside Insights Newsletter: https://maikeetsang.com/insideinsights
Or get her $9 Cuppa Catch Ups Mini-Workshop (this is an example of a Sustainable Visibility® Strategy): https://maikeetsang.com/cuppa
You can find Mai-Kee online at https://maikeetsang.com/ and at https://www.instagram.com/maikeetsang.
Mentioned in this episode:
Want deep rest inspiration delivered directly to your inbox?
Join the Deeply Rested newsletter for weekly emails that will help you deprogram from hustle culture and opt out of urgency in your life and business. Plus, you'll be the first to hear about new podcast episodes, Deep Rest Retreats, and other offerings from Maegan. Subscribe today by clicking the link.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!