After years of debilitating depression, while growing up in a Christian home, as an adult, I walked away from God. But he never stopped coming after me. I was that 1 He left the 99 for (Matthew 18:12). I share my testimony of how being lost in darkness affected every aspect of my life; and what He teaches me daily to take back all the enemy stole. You can live a fulfilling life, and even during dark times, you can be surefooted like the deer.
In this episode I unpack the transformative power of gratitude journaling for maintaining healing after depression. Learn how this simple practice can shift your mindset, deepen your faith, and unlock God’s peace. With practical tips, personal stories, and Biblical truths, I show you how to start journaling today and stay grounded in gratitude—even during life’s toughest moments.
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Feeling invisible? In this episode, I talk about practical ways to feel seen and valued, even in hard times. Combat that feeling of isolation through faith. God sees us in our most painful, difficult seasons, and that's where He refines us - in the fire.
Many Christian women feel the pull to be "all things to all people" at work, church, and home. But without clear boundaries, they risk not only burnout, but anger, resentment, and strained relationships. Drawing the line actually brings peace and confidence.
Living authentically as a Christian woman can feel challenging when facing struggles with depression.
In this episode, I talk about the freedom and healing that comes when we stop hiding what’s really going on and just be our genuine selves - struggles and all.
I share practical ways to build authentic support networks, and uncover how true connection and honesty can be the keys to lasti...
In this conversation, I interview psychiatrist, and my friend, Dr. Rhonda Williams about mental health and the importance of seeking help. We discuss the balance between physical, emotional, and spiritual health, and the need for connection and community. We also address common myths about depression and anxiety, such as the belief that it will just go away or that it is a character flaw...
In this conversation, I share another testimony about closed and open doors, highlighting the importance of trusting God no matter what. I recount a time when I quit my job to pursue medical school, however, through a series of unexpected events, including a job offer and the opportunity to care of my niece, I realized that God's plan was different from what I had initially desired. I en...
In this episode: I share the bible account of a traveler, his wife, some horrible men, 3 battles, 1 victory, and weave in my testimony of when something I wanted, which seemed impossible to obtain, miraculously became a reality in literally an instant.
A reminder to always walk by faith, and not sight, because NOTHING is impossible for God.
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Discover 10 effective steps to improve your mental health. Whether you're seeking to boost your mood, reduce anxiety, or simply enhance your overall mental wellness, these tips can help.
Learn about exercise, healthy eating, sleep, and more to boost your mood and well-being. Tune in for practical tips to enhance your mental wellness.
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DEBT AND THE “B” WORD: MY TESTIMONY Believing I could literally buy happiness, I accumulated thousand of dollars of debt attempting it. Instead, what I found was despair as I realized my situation, and didn’t see a way out. But God interceded by placing people in my path with advic...
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.