All Episodes

December 22, 2025 32 mins

This week we have a guest! We speak with Lucy Whitney from Switch4Good about the ways they educate, lead, and support students, athletes, and others that are looking to ditch dairy for plant-based alternatives.

Links Mentioned in the Episode

Adam Schiff's PROTEIN Act and the Congress tracker link

Chapters

0:03 Welcome to Deficient Vegans Podcast
5:06 Introducing Lucy Whitney from Switch4Good
17:26 The FISCAL Act and School Lunch Reform
19:36 Plant-Based Athletes Program Overview
24:17 Getting Involved with Switch4Good
25:09 Myth of the Week: Spot Fat Reduction
31:17 Holiday Recipes and Celebrations

Send us a text

⭐️ Deficient Vegans Discord ⭐️


Protein Deficient Vegan Website

Muscle Deficient Vegan Website

Follow us on social media:
Muscle Deficient Vegan - Fitness & Nutrition
Instagram
YouTube
TikTok

Protein Deficient Vegan - Food & Recipes
Instagram
YouTube
TikTok

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.