DELCO XC Pod
The podcast that brings you updates from DELCO HS Cross Country all season long! Covering meets, championships, and more!
Episodes
On this episode I recap a historical DELCO T&F State Championship meet!
Congratulations to all athletes!
Preview and shoutout to the DELCO Track programs heading to Penn State this weekend!
This is a bonus podcast with shoutouts and rants! Please enjoy!
Instagram and Twitter @DELCOXCPod
On this finale, I break down PIAA State Championships and talk with state medalists Rowan Carr and Jackson Kane!
Season Finale (Part 1 of 2): My interview with the PIAA State Champion Haverford girls team with special guest host Terry Toohey of the DELCO Times.
Interview with:
Coach Laura Clinton
Seniors:
Olivia Cieslak
Camryn McGeehan
Micah Haskins
Anastasia Harmon
Pru Frein
Junior:
Ryan Dankanis
Sophomores:
Evelyn Awad
Isabelle McDermott
HAVERFORD WINS STATES!!!!
Recaps of PA Independent School State Championships, PIAA District 12, and PIAA District 1 Championships
A quick preview of the DELCO teams at District 12 and District 1 Championships this week.
District 12: Thursday
District 1: Friday.
The title explains it all. I show my bias towards DELCO XC by covering league championship meets:
Most coverage for Central League, InterAc, and PCL with some coverage for BAL and very little (sorry) for DEL VAL
Follow Instagram and X @DELCOXCPod
An unscripted preview of CAL and InterAc Championships!
I quickly break down the top 5 teams in DELCO and the top 10 athletes right now, based off of my observations, in DELCO. Consider this a 1st Team All DELCO Watchlist!
A podcast shorter than Paul Short? Well I tried and failed!
I break down the importance of health at this point of the season, especially going into league meets.
I quickly touch on the following meets:
Paul Short, William Tennent, and Sally Invite.
Like, share, subscribe.
I break down DELCO Champs and all the tactical races!
I speak to:
DELCO Individual Champs: Rowan Carr and Kendra Williamson
DELCO Runner-Up: Camryn McGeehan
3rd overall: Edomias Mulugeta
DELCO Team Champs: Haverford Township and Penncrest.
I break down all the races - the tactics, the individuals, and surprise teams!
I also add a TOP 5 Power Ranking!
Kevin is joined by Coach Tom Kennedy to preview DELCO Championships this weekend, September 28th. Preview breakdown includes:
1 Pros and Cons of DELCOs in September
What DELCO Champs means to the county.
Recent history of DELCO Champs
Breakdown of teams and individuals in contention.
Instagram and Twitter @DELCOXCPod
Email delcoxc@gmail.com
Kevin breaks down, in a tired effort, the following meets:
Sorry for the mumbling in this one, a tired effort but wanted to release a podcast prior to a DELCO Champs preview!
Souderton Twilight
Whippets
Foundation
Adidas XC
DELCOs are a week away!
I highlight the meets from Penncrest, Briarwood, and George School Invite!
The top 10 rankings in DELCO are now out!
Follow on Twitter & Instagram @DELCOXCPod
Email DelcoXC@gmail.com
Yell at me if I got something wrong!
I break down the following meets:
Unionville 2 mile bash
PTXC
Abington
Mill Street Run
Top 6 Team Rankings in DELCO
Twitter & Instagram @DELCOXCPod
Like, share, and subscribe!
The regular season begins in Delaware County! We get prepared for season 2 of the DELCO XC Podcast as I do a quick preview of the following meets:
- Unionville 2 mile bash
- PTXC
- Abington Invitational
- Mill Street Run
Best of luck to those competing!
Twitter and Instagram @delcoxcpod
Like, share, subsribe.
Our social media is getting a little more social! Starting this Monday, the instagram page will have a takeover by a top athlete in Delaware County!
On the season 2 premiere episode, I welcome you back to DELCO XC for the upcoming 2024 season!
I give background information on the sport of cross country. I break down the cost of losing graduating seniors and how that effects and upcoming ranking and season.
I also give the "way too early" power rankings for DELCO XC this year!
I also talk about DELCO Championships in September and how that plays with the training an...
On the season finale of the DELCO XC pod, I break down coverage of the PIAA State Championship meet.
Popular Podcasts
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus