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April 23, 2025 20 mins

Dive into episode 25 with your fav bowl of chips… or not, because we’re talking all things diet culture. From Ozempic and keto to gluten-free, dairy-free, and even the Blue Zones — nothing’s off-limits.

Is skinny culture a sign of a recession? Maybe. Either way, we’re breaking it all down and serving our most controversial and chaotic takes on everyone’s favorite topic in twenty minutes: diet.

#DemonBabie #DemonBabiePod #DemonBabiePodcast #Podcasting #Comedy #HotTakes #DietCulture #Ozempic #tirzepatide #WellnessTok #KetoCulture #GlutenFreeLife #BlueZones #BodyImageTalk #SkinnyCulture #TikTokWellness #RecessionCore #ControversialTakes #20TopicsIn20Minutes #DemonOfHollywood #BlondBabie

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
I’m Welcome to another episodeof the Demon Babie Podcast,

(00:02):
episode 25.
I was just informed I'm sittinghere with the deity of diets,
Emma Collins Nilsson.
Don't dox her.
That's her middle name.
I'm Joey Lombardo.
We're best friends and loversand roommates and co-hosts.
And here's a new episode of WhatWe Like to call is the Demon
Babie podcast.

(00:35):
Let's start it off with.
Well, today's episode is diet.
Today's episode is diet.
And I'd like to out you rightout of the gate.
Don't.
Right out of the gate! We'regoing.
Don't.
What did you do yesterday?
I got stabbed by your sister.
What did she stab you with?
tirzepatide You know, my familyis really gone up because I saw

(00:59):
my dad, mom stab my dad once.
But that was with a fork.
Not medicine, no medicinalfactor.
No.
No benefits to that.
No benefits to that.
That was just a straight upstabbing.
We had an ozempic party at yoursister's house yesterday, which
is.
Really showing the glow up of myfamily.
It's beautiful.
So how is it doing?

(01:20):
What is it called?
tirzepatide Tri zepitide, triesappetite.
I don't know.
It's not my.
It's not my prescription.
But is that how I say it?
I don't.
Know.
I think it's tirzepatide.
It could be trizepatideI don't know tirzepatide.
No.
Spell it.
I don't.
Know.
No.
Hit us with the best k.
Best guess of the spelling.
Why don't I think it's T I R ZE P I t no tir ze pi P I T I D E

(01:51):
Maybe we'll check later.
So how's it feel your day?
You're one day fully in.
not hungry at all.
You're not hungry at all.
That's crazy.
I'm not hungry.
That’s sick.
I just made a beautiful dinner,too.
Yeah.
Just going to go to waste.
I'll eat some.
You'll have, some.
I'll have.
Some.
Okay.
But.
Yeah.
Don't call me the the deityof diets because I'm absolutely
not a nutritionist.

(02:12):
I'm just trying to eat less.
Why can't I call you the how?
What?
How else was I supposed to startthis episode off?
I don't know, not like that.
That's giving me a lot of creditI don't deserve.
Sorry.
I like to, fluff us up a littlebit, you know, make us seem like
we're credible.
And I'm wearing a tie.
You are wearing a tie.
I.

(02:32):
You’ve yet to say anything aboutme.
You are the deity of diet.
You you know how to eat.
You know what's actually goodfor you.
I'm just figuring Nor do Ifollow any of the rules.
You literally followall the rules, and you're
working out twice a day.
You're literally doing 75.
This is because I'm having amidlife crisis.
This isn't because I care aboutmyself.
You are caring about yourself bydoing 75 soft.

(02:53):
That's a byproduct of beingworried about turning 30.
Okay, well, first topic.
Well, I guess we already did asecond topic.
75 soft.
How's it going?
You're like two weeks and now.
Oh, it's good.
I didn't get my morning runin today, so I have to do a
double workout after this.
So that's fun.

(03:15):
But besides, that's going well.
I feel very healthy.
Sexy.
Any different?
A little tighter everywhere.
Yeah, everywhere.
Feels a little tighter.
You look lean.
I feel lean.
You look it.
Thanks, kid.
You're looking good, kid.
Thanks, dog.
I want to talk about the Cosmodiet.
Oh, cosmopolitans, 1950.

(03:37):
What a lady should have whenshe's trying to lose some
weight.
Yeah, this is a great diet.
Let's go over it one more time.
It was wake up in the morningfeeling like P Diddy.
No.
Wrong.
Wrong.
No.
Wake up in the morning.
Have a glass of white wine.
One glass of white wine.
Black coffee.
Black coffee.
And a hard.
Boiled egg.
And a hard boiled egg.

(03:58):
Might have been one.
Might have been two.
Pretty sure it was one.
I'm pretty sure it was one.
Pretty sure it was one that wasa strict diet.
That was.
That was your breakfast.
And then I'm.
Pretty sure it was Vogue, no?
I don't know, I'll find out.
Fix it in post.
And then for lunch, you couldhave another hard boiled egg and
another glass of wine.
Which is awesome.

(04:18):
Yeah.
That's it.
Maybe a cigaret.
Maybe a cigaret.
I don't know if I mentioneda cigaret.
But then for dinner, you couldhave.
Eight ounces of steak.
I think six ounces.
It was small.
It was eight.
Yeah.
Eight ounces of steak.
And the rest of the bottle ofwine.
That's a good day.
It's a crazy day.
It's a.
Wild day.
Yeah, you could probably dothat.

(04:38):
Now that you're all shot up.
Pass, pass.
I feel like I just don't needto be that drunk all day.
You wouldn’t feel drunk all day.
I feel like I would one glassone glass.
No you're not drunk tilthe night time.
You're not drunk to kill thatbottle.
Yeah, which apparently you areallowed to do every day.
Well, so.

(04:59):
No one's counting thosecalories.
No, that's what they said.
They said if you want to be ahousewife in the 50s, you have
to drink wine and not eat.
And that's what it is.
Yep.
Next topic.
Oh, we should do it.
Okay.
One Saturday, we’ll film it.
Coming to our YouTube channel,us doing the Cosmo or Vogue

(05:20):
diet.
Period.
Done.
We both need a bottle toourselves, though.
Yeah, yeah.
Don't touch my bottle, don't.
Touch my.
Bottle.
Don't go near my bottle.
Imma be doing Westlake Villagemom pours on my glasses of wine
too Oh, yeah.
Next topic.
You want me to do it?
Yep.

(05:40):
Totally forgot.
Keto diet.
No, I had a good one.
And you just forgot.
I totally forgot.
But I said one.
Keto diet.
There's not much to say aboutketo.
I don't know, I don't get it.
It's just like no bread.
Yeah.
It's boring.
Yeah.
Next topic, next topic.
Gluten free.
Gluten free is almost the same,no bread.
No, but gluten free is like,specific.

(06:02):
What about.
Okay, being gluten free, but,like, you still try any
glutenous things like you'reeating gluten free bread and
gluten free muffins and glutenfree cakes and gluten free.
This like, I think the hunt forgluten free stuff is crazy.
I don't like the what?
Oh.
I don't like the gluten freeproducts, I don't.
I get real old fashionedAmerican when it comes to my

(06:23):
products.
I'm like, now I want to seereal.
I almost feel like I'manti-trans because I'm like, no,
there's only two types of bread.
There's real bread and there'sfake breads.
Oh my.
God, that.
That was crazy.
No, but, you know, it's justlike, I get so, like old school
with it.
I'm like, I feel like it'salmost more Italian of you than
American.
Maybe, I don't know.

(06:43):
Like, you can't find gluten freestuff in Italy.
I feel like.
Right now, I don't do too muchgrocery shopping in Italy, so.
I'm not sure.
But I feel like when you go toEurope, like you.
It's frowned upon.
Oh, yeah.
They don't fuck with youralternative diets.
The Italians aren't going to.
The Italians and the French aregoing to scoff at you if you try
and fuck with their patisserie.
But a lot of patisserie isalmond flour.

(07:04):
We've learned, we've learnedthat but they're not.
Advertising it as gluten freestill.
True.
They’re like that's just whatthat is.
True.
Hello.
Hello.
All right next topic.
I my next topic actually Iremembered.
Now I'm back I'm back locked in.
All right.
Next topic is what do you thinkof the skinny demic everyone's
talking about.
It's a real thing.

(07:24):
Is it a sign of recession?
Yes.
Do you think it actually is?
Yes.
Why?
What do you give me your full ofspectrum of this?
Because you were probably muchmore locked into the skinny
demic me.
I wasn't ready for thisquestion.
Let me try and turn my brainon for real.
Quick question is it thatself-care is important and
people are being fit with this?

(07:46):
Or are they being unhealthy withthe skinny demic in general.
Being unhealthy with it, andthey're just starving themselves
and they're paying they'reinstead of going to the gym and
working out harder and likelearning how to better their
diets, they're paying extrato get medicines that they
probably don't need.
Although there are some benefitsof like.
Let's also laugh at ourselvesthat.
I literally.
10s ago.

(08:07):
Well, you one, you did thisyesterday.
10s ago you said let's do thevogue 1950’s diet of an egg
and a bottle of wine.
Yeah, and that came right aftera recession.
Also.
So recession makes people lookgood.
Yeah, recession makes peopleskinny.
You can't afford.
Food.
As Chad Muska said, getting richmakes you fat.
Yeah.

(08:28):
So, yeah, I think that is a signof it.
Also, I think people arepartying a lot right now, and
that's another sign of arecession.
And people like to look skinnywhen they party and the probably
just doing a lot of drugs.
So drug skinny is a special kindof skinny.
The blow usage has gone upglobally.
Really.
People don't want to pay foralcohol.
Yeah that's valid.
Alcohol’s too expensive.

(08:48):
Alcohol is way too expensive.
Yeah.
So there you go.
So skinny Demic is a pandemicof the economy.
Yep.
Got it.
You heard it here first fromthe deity of diet.
I said what I said.
I said what I said.
Next topic.
Dairy free.

(09:09):
No cows.
Next topic.
What?
What about dairy free?
I'd like to say.
Would you milk cow?
No.
What?
You milked me.
Why wouldn't you?
My God, it's not the same fora different.
No way end goal there.
Maybe more beneficial.
I'm not drinking that milk.
I'm actually.

(09:29):
I'm not drinking either.
Milk.
So.
Yeah.
Anyways, would you milk a cow?
I’d milk a cow.
Yeah, yeah, I'll try it out.
I don't think I'd like it.
Do you like cow’s milk?
I like cows milk.
Really?
Yeah.
Okay.
Yeah.
You.
Me?
You've been drinking that againin coffee shops.
I've noticed I.
I’ve been thrown wild cards outthere.
Yeah, it's kind of crazy.
Yeah.
You're not getting oat milkanymore.
You're over it.
Yeah, I kind of.

(09:50):
Am, really.
I don't want.
Oils.
I do get that.
I feel like there's a lot ofoils and stuff.
Oh, give me a steroided up, cow.
It's fine.
I grew up on it.
I'm tall.
Well, if I start shrinkingbecause I stopped drinking cows
milk.
Maybe you have to stop drinkingsoda.
I feel like you had more sodathan milk growing up.
I have stopped drinking soda.

(10:10):
Maybe I should start drinkingsoda.
Yeah.
Ooh, soda.
Diet soda.
Only diet.
Only diet.
That's what my dentist would beso happy.
Demon of Hollywood special.
Soda Only.
Well, we all know I grew updrinking so much soda at such a
young age that there was overlapof bottle use and soda use where
my mom would put Pepsi in thebaby bottle.

(10:32):
That's so crazy.
Crazy.
I grew up like a wild animal.
Yeah.
That's insane.
I can picture you though, layingthere with a Pepsi instead of
just normal milk.
Oh, baby.
Me?
Yeah.
That's crazy.
Adorable.
Turned out great.
Turned out great.
Crazy beginning.
I'm always on caffiene.
Perma caffeinated.

(10:52):
Always needed another hot.
Permanently caffeinated fromthis.
Yeah maybe.
Yikes yikes yikes.
Next topic, next topic.
Mediterranean diet.
Do you think it actually makesthem live longer in those blue
zones?
I think the social part of theirdiet is the social part.
Yeah.
Like that.
When they're out in the.
They're out and about.

(11:12):
They go out more in the,the blue zones, the.
Blue zones.
Blue zones are way more sociallike.
Yes, it's also the diet.
But also they have friends thatlike when they're 80.
So you're saying more frienddiet than food diet.
Yeah I think it's moreimportant.
Okay.
I heard that there's a new studythat came out.
I'm not going to go find it andlink this, but it's actually
saying that it's better for yourbrain in your lifespan to have a

(11:33):
better social life than it iseven diet.
So there you go.
You're also not going to wantto go out if you're overweight
and unhealthy you're going to betired.
You can be exhausted.
You’re not going to feel good.
Sorry I said.
I don't feel good.
No one said you felt good.
Okay, good.
Next topic, the Postmates diet.

(11:55):
We’ve been on.
I'm on it.
Oh, I hate it.
It's so.
It's too easy.
It's so expensive too.
It's ridiculous.
Yeah.
That's where all my money goes.
It doesn't even go to anything.
Good.
Now it's a waste of money andit's.
Yeah, it’s too easy.
It's.
I always do it on a time when Iprobably could peel myself off

(12:15):
the couch.
When I'm hung over and I justdon't.
Yeah.
Hands and knees Yeah.
It's got me.
It's got on it.
Got me in a choke hold.
I'm on a leash.
Yeah, yeah.
Postmates.
Let me.
Off.
That's a tough one to break.
It's a hard, Dom.
Yeah, that's a real fuckingaggressive Dom, and it beats
the shit out of me.
Yeah, it has all my money.

(12:36):
Yeah, I'm like a pay pig for,like, I'm a Postmates pay pig.
But it's dragging me to the ATM.
I'm just doing my thing fromthe floor.
Literally.
It's like, take the money outbitch.
Yeah, it literally hits me.
Yeah, I love it.
I do love it I like fancy.
Food.
You do, you know, which.

(12:56):
Makes you fat.
Getting rich makes you fat.
Anyways, next topicmultivitamins.
I don't like.
Taking.
I don't like taking them.
I don't like taking them.
I don't care if they do thatmuch.
They hurt my tummy.
I don't like taking them.
Then I don't feel like they dothat much.
Maybe let's just go bold and sayyou're a loser if you take a

(13:16):
multivitamin.
I just I don't want I don't getit.
I'm going to say it.
Just eat healthier food.
Just be a loser.
I don't like it.
Call them a loser.
You're a loser.
Whoa, wow Oh, my God, you'recalling strangers losers now.
Learned from you.
You forgot who you came from.

(13:37):
Where you came from.
Used to be a nice girl.
I gotta reminisce.
This diety.
Oh.
My God.
Complex is showing.
Yeah.
It is.
What about the carnivore diet?
Wait.
Next topic.
What about the carnival diet?
Is that one you only eat meat.
Only eat meat.
Red meat too right?
Red meat only.
Yeah, I thought they could have.
I don't think they can.
I just learned, like yesterdaythat they can't fish.

(13:58):
Yeah.
Or chicken.
Yeah, just red meat.
It's a little gnarly.
It's not balanced.
At the end of the day, you kindof have to be balanced.
I like......
I mean, I imagine yeah.
I feel like balance is kindof the key.
My idea of it would be yourcholesterol would be through the
roof.
Through the roof.
Mine was already high throughthe roof.
Your cholesterol was high.

(14:19):
Yeah.
You didn't know that.
What?
Yeah.
I'm really unhealthy.
What the.
Hell?
Why was your cholesterol?
I literally, I've no idea.
The hell do you do?
When I did Accutane and I had toget my blood drawn, like,
every week, and they're.
Like, your cholesterol is high.
You never told me.
Yeah, I did, you didn't, itdidn't register.
I definitely told you.
That I don't care, I.
Don't think you cared.
I care now.

(14:40):
Yeah.
And then I thought I couldget on ozempic because I have
high cholesterol and that'slike a thing.
Okay.
That was you can help.
I was gonna be your littleway to weasel into it.
Yeah, it's like a year ago.
Two years ago.
Okay?
It didn't.
Work.
Okay.
I also didn't see a doctorin person.
I was just trying to weaselthrough it online, you know?
Didn't you?
Texting friends?
No, I didn't text anyone.

(15:00):
You did.
No.
I can't say his name.
I did.
You did, I did.
We texted.
Ya Texted people I did.
Yeah.
Oh whatever.
You got denied there too.
Next topic.
Next topic.
Vegans.
Tough diet.
Complete opposite.
Would you rather be on thecarnival carnivore diet or a
vegan diet?

(15:21):
Vegan.
I think I go carnivore.
I like vegetables a lot andyou can get more variety.
I just don't.
Really like, really can't getthat much variety with the
carnivore diet Oh, you could geta lot of variety with being
vegan.
True, true.
You can't have a smoothie.
You can't have.
Maybe I go vegan.
You're right.
There's more flavor options.
Yeah, I guess I feel likeyou have to.

(15:42):
You could get mushrooms andmake, like, steaks.
Cauliflower steaks?
No, no, no, I'm not doing that.
Well, if you're vegan.
the fakes no, there's noreplacing it.
It's just cooking the food.
It's.
You understand?
It's not a steak.
I understand.
I can't even call it a steak.
Okay.
I have I have rights.
And you have standards.
I understand.
Okay.

(16:03):
That's not going to go passcode.
Right.
That's not not.
In this.
House.
Okay.
Well fine.
Next topic.
Almond parents.
I wish I had one.
Do you.
Because you probably would haverebelled.
And I guess I'm rebelling in theopposite way.

(16:24):
You are rebelling in theopposite way.
Yeah.
Whatever.
You always swing on the otherway.
On the pendulum.
Yeah.
But I still wish I had one.
I have an almond grandparent,and maybe that's why my parent
isn't almondy in any way.
Maybe that could be true.
My dad can kill a few burgersfor dinner.

(16:45):
Not one, a few.
Yeah.
And then finish up some otherpeople's, He puts it.
Back, but his mom was such analmond.
Mom.
I bet that's why he is.
Why he's like that?
Yeah, it's a little rebelliousor rebellious.
Black sheep bastard he is.
I can see that.
Yeah.
She's my inspiration.
My grandma.
Yeah.
Oh wow.
Like she's so cool.

(17:06):
She gets it.
You know when I.
But my family I was.
Looking for a girl to marryI was always like one like my
grandma.
I’m gonna throw up.
You said it.
I'm allowed to call your grandmainspiring that for
being healthy.
All right, that's different.
Call her inspiring.
We just had two totallydifferent things anyways.

(17:27):
Yeah, my family was superunhealthy.
Were your grandparents healthy?
No.
Okay, so you've just in alineage of unhealthy.
Yeah.
Then break that chain Emma.
I'm breaking the chain.
What's it called?
Generational trauma.
Trauma.
I’m breaking my generationaltrauma.
That's not trauma, though.
you think it's trauma?
I don't know, you'd classifyit as trauma.
I have high cholesterol.

(17:49):
Like I have high cholesterol.
What did you not hear?
Like basically diabetic.
Oh my God.
Well, I think that was a goodepisode.
Next topic.
We're out of topic.
We're out of topics.
Yeah.
All right.
Have you brought that topictoday?
Yeah.
Well, it's one keto.
It's a gluten free, dairy free.
I brought a bunch of topics.

(18:10):
You about your free’s Yeah,yeah.
All right.
I've done all of them.
All right.
Pescatarian.
I could fuck with that one.
I'd be fine with that.
Yeah.
That's easy if you can affordit.
Because fish is a little morepricey.
Yeah, but fish is delicious.
If you can afford it.
I think it wouldn't be thathard.
No, because you can get a lot ofvariety of taste with fish.
How often could you eat sushi ina week?

(18:32):
Twice a week.
Twice a week?
No more easily no more.
Probably more.
But like, realistically.
If you’re pescatarian.
Three times.
A week, three times a week.
I think that after three timesa week I'm like, I.
Ate too much.
I don't eat more raw fish.
I’ll gag.
There's a limit on raw fishor raw food of any kind, True.
No, Yeah.
But Pescitarian’s Great causethen you can also have, like,

(18:52):
fried fish tacos and, like, fishand chips.
Whoa.
Normal fish is.
Yeah.
Seven fishes.
Seven fishes.
Yeah.
Can pescatarian have lobster?
Yeah.
Not a fish.
Shellfish.
You’re so right.
I’m like, what do you mean?
You're one hot biology babe.

(19:13):
No she's not.
Ask her one biology question.
She can't answer that one.
I love shellfish, too.
I do too big shellfish.
Should we go get lobsterdinner’s made.
Dinner’s made asshole?
Just got excited.
Sorry.
Okay.
All right.
Well, I love you.
I love you so.
All right.
Wait.
Any, diet goals for you?

(19:35):
Are you going to go get shot upwith ozempic by your sister next
weekend?
No.
Fuck that bitch.
I'm going to touching thatthing, Psychotic.
I'm not letting her stab me.
Probably dodged a few stabs fromher already.
Not gonna go get one.
All right, well, that was thequestion.
Yeah.
No, that's it anyways.
All right.
Later Guys, we'll see you forthe next one.
That's the diet episode.
Episode 25.

(19:57):
You know, it's, better than 25.
You know, it's better than 24.
Twenty five.
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