Joined for part 5 of our series on mental health by John Lenhart (flowcess.com) to discuss triggers and communication. We dive into the amigdala, emotional processing, and storing of negative interactions. Reaction to outside stimuli from this subconscious Rolodex controls how we respond and reply. Reshaping our communication strategies to include a person's uniqueness goes a long way to reforming our trauma responses and habits. Trauma-informed care is key in patient success.
Follow John on IG and X @modelinggod
www.flowcess.com
#triggers #communication #traumainformedcare #ego #selfesteem #amigdala #emotions #trauma #reaction
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