All Episodes

February 7, 2025 67 mins

“One thing that I want people to understand is that if you live in America, you live in a business and you are a customer in that business.” - Thabiso Mthimkhulu

I’m really exited to have Thabiso Mthimkhulu back on the podcast for a follow up conversation. Our discussion on “Redefining Crazy” and how we think about mental health was one of the most popular episodes on Depth Work to date. In this episode, Thabiso and I talk about the roles of metaphor and symbol in the mind-body relationship in sickness and indigenous views of learning to let the body speak. He also opens up about his thoughts on the United States and his home country Eswatini. His piercing insight into the causes of division, violence, and systemic oppression in the US is a call to “remember where you come from” and your own ancestral lineages.

In this episode we discuss:

  • the role of symbol and metaphor in understanding sickness

  • letting the body speak

  • America’s exploitative systems and societal division

  • Reclaiming your roots

Bio:

Gogo Ndlondlo (whose given birth name is Thabiso Mthimkhulu) is an Indigenous Zulu and Swazi sangoma, from the lineage of Khuzalingezwa Emzini Wamadoda— born and raised in Hlathikhulu, Swaziland.

Gogo Ndlondo was raised in a family of healers who hold a great body of knowledge and wisdom of traditional African herbal and ancestral medicine. Gogo Ndlondo experienced his calling illness, ukuthwasa, as a young child — seeing spirits, hearing voices, time traveling, having visions, and prophetizing about the future. Gogo Ndlondo’s access to other realities and ancestral realms was affirmed within his cultural worldview, where his family and community recognized his soul calling as a sangoma— to continue practicing and carrying out this lineage of important healing medicine.

Gogo Ndlondlo spent his life in training, and is formally engaged in a multi-year apprenticeship process, under the brilliant guidance and mentorship of Gogo Dabulamandzi in the lineage of Khuzalingezwa Emzini Wamadoda — in Barberton, South Africa.

Links

@thabisoheals on IG

https://www.thabisoheals.com/

Resources:


Sessions & Information about the host: ⁠⁠JazmineRussell.com⁠⁠

Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.