Derate The Hate

Derate The Hate

Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩...

Episodes

April 30, 2025 39 mins

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How do we turn information into true transformation? This week on Derate The Hate, I’m joined by Kim Bach, cofounder of Dailyhuman Inc., mindset coach, and Chief People Officer, who is on a mission to close the gap between knowing and becoming. In this conversation, we explore what Kim calls the "humaning crisis" — a growing struggle with negativity, disconnection, and lack of essential...

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What happens when we stop trying to win arguments and start trying to understand each other? 

In this episode of Derate The Hate, Wilk Wilkinson sits down with Sydney-based creative and entrepreneur Jonah Primo, producer of Australia’s #1 philosophy podcast Principle of Charity and host of The Overexamined Life. Together, they explore how empathy, mindfulness, and the principle of charity can shif...

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Episode 259 – Dr. Bruce Chalmer: When Communication Isn’t the Real Problem in Relationships (or in Society)

What if the root of conflict in our relationships — and in our divided world — isn’t a failure to communicate, but a failure to tolerate discomfort?

In this episode of Derate The Hate, I sit down with couples therapist and author Dr. Bruce Chalmer to explore how anxiety, not poor communicatio...

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Episode 287 – Rebuilding Social Trust Through Place-Based Community Engagement with Eric Higbee

In this powerful episode of the Derate The Hate podcast, Wilk Wilkinson sits down with landscape architect, community organizer, and writer Eric Higbee to explore the transformative power of place-based community engagement in our increasingly fragmented society.

Eric shares insights from his multifacete...

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The End of Solitude, Culture, and the Fight for Individuality

In this episode of Derate The Hate, host Wilk Wilkinson sits down with award-winning essayist, cultural critic, and author William Deresiewicz for an insightful conversation on solitude, the internet’s impact on society, political polarization, and the importance of civic engagement in an increasingly fragmented world.

William Deresiewic...

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Breaking the Cycle: Trauma, Emotional Intelligence and Rewriting Human Connection

Here at the DTH podcast, we don’t just talk about division, anger, and outrage—we focus on solutions, on healing, on finding common ground in a world that so often feels fractured.

Today, I have the privilege of sitting down with someone who understands that journey firsthand. Brandon Bishop is not just an advocate fo...

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Censorship in the Arts and the Fight For Free Expression

Today’s episode is part of our ProHuman Foundation Board of Advisors series, where we have been highlighting voices committed to promoting our shared humanity, open dialogue, and diverse perspectives.

My guest today is someone who embodies those values in her work and advocacy. Rosie Kay is an internationally renowned dancer and choreographer...

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The Transformative Power of Forgiveness: Unlocking Healing and Resilience

Today we’re diving back into a topic that I believe is fundamental to personal growth, emotional healing, and resilience: forgiveness.

Now, we all hear that word a lot—people say, “Just forgive, forget and move on,” like it’s some quick decision, a one-time event. But my guest today, Katharine Giovanni, knows firsthand that f...

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Do You Want Revenge or Do You Want a Better America?

Today, I have the privilege of welcoming back award-winning filmmaker, writer, and storyteller, Eli Steele. Eli is known for films like How Jack Became Black, What’s Bugging Seth, and most recently, What Killed Michael Brown?—a powerful and thought-provoking documentary he produced with his father, Shelby Steele. He also shares his insights on h...

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The Exponential Power of Gratitude: Unleashing Your Happiness Equation 

Let me ask you: How do you measure happiness? Is it something you chase, or something you cultivate?  What if I told you there’s an actual equation for happiness? A way to measure it, understand it, and most importantly, optimize it? That’s exactly what today’s guest, Leighton Campbell, has uncovered in his latest book, Your H...

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Mastering Resilience and Emotional Intelligence Through Storytelling 

My guest today is the incredible Madelaine Claire Weiss. She’s a Harvard-trained psychotherapist, mindset expert, and board-certified executive coach. With a background that spans corporate leadership, education, and mental health, Madelaine has dedicated her career to helping people navigate life’s challenges with clarity and c...

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Raising Informed Citizens: The Power of Civic Education and Engagement

Today, we’re tackling yet another topic that couldn’t be more relevant—civic education and the role we all play in shaping the next generation of informed citizens. Politics today is often framed as a battlefield, where division and outrage seem to dominate the conversation. But what if we approached it differently? What if we ...

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Radical Moderation: Breaking Free from Binary Thinking

My guest this week is Lauren Hall, a professor of political science, an author, and a thought leader whose work challenges the rigid, binary ways we often think about personal, social, and political issues. She’s written extensively on the medicalization of birth and death, the politics of family, and the crucial need for what she calls radica...

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Empowering the Next Generation: Breaking Stereotypes and Building Bridges

I’m excited to bring you an inspiring story of transformation and hope with this week's guest, Quay Hanna. Quay’s journey is one of those rare, raw tales that has the power to reshape perspectives. Back in the mid-90s, Quay was just another young man from rural Pennsylvania with preconceived notions and a limi...

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Christianity's Role in a Virtuous and Prosperous Democracy

I’m thrilled to welcome back a guest who is both a brilliant thinker and someone I deeply respect, even though we often disagree politically—Jonathan Rauch.

Jonathan is a senior fellow in the Governance Studies program at the Brookings Institution, a contributing writer for The Atlantic, and the author of several thought-prov...

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Bridging Racial Divides Through Mutual Accountability and Unity

Joining me today is Dr. George Yancey, a distinguished sociologist, professor at Baylor University, and the author of Beyond Racial Division. George is also another of our esteemed members of the ProHuman foundation Board of Advisors. 

Dr. Yancey’s work is both refreshing and deeply needed. While so much of the current conver...

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Finding Purpose, Mastering Gratitude, and Living Intentionally

You know, life can be tough, filled with struggles, setbacks, and uncertainties. But friends, one thing I have learned through my own journey is that purpose and intentionality are powerful tools to not only navigate those challenges but to thrive through them.

Today, I have the incredible privilege of sitting down with my fri...

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Exploring The Third Space: Transcending Rigid Binaries

Joining me again today is my friend, Zander Keig, someone of remarkable depth and impact. Zander wears many hats—award-winning social worker, speaker, educator, caregiver, and bestselling author. You may remember Zander from his 1st appearance on DTH back in September of 2023 when we discussed how the Trans community is often mistake...

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Strengthen Relationships: Local Solutions To America's Growing Societal Fragility

Today, in yet another of our ProHuman Foundation advisors series, I have the distinct privilege of speaking with someone who’s not only a thought leader but also a seasoned expert in understanding the complex dynamics of fragile states, societies, and communities.

Seth D. Kaplan is the author of Fragile...

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Confronting Addiction and Reclaiming Sobriety Through Personal Transformation

Today, we’re talking about a topic that hits close to home for so many people—addiction, recovery, and the fight to reclaim control of one’s life. Joining me is someone who’s not only walked that difficult path but has turned his journey into a powerful message of hope and transformation. Ken Cox is the author ...

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